Healing Practices

Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...

Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion, and faith, and the most elusive secret of all: who we truly are.

"Twin Flame Chaser Healing: How to Free Your Soul" by Silvia Moon is an inspiring and heartfelt exploration of the Twin Flame journey, illuminating the emotional challenges and transformative experiences that accompany it. This remarkable guide is a treasure trove of insights for anyone navigating the often tumultuous process of chasing their twin flame while experiencing shame and confusion. Silvia Moon warmly invites readers to embrace the intricacies of their journey by highlighting the significance of self-discovery and emotional healing. With a strong focus on nurturing self-compassion...

In this groundbreaking book, Nature Evolutionary and Earth Elder Pam Montgomery draws on her decades of working with plants and Nature consciousness to demonstrate that we are intrinsically created to be in relationship with Nature. She examines the co-opting of time, language, and culture to shed light on the roots of our separation, weaving together contemporary research on human physiology with personal experience.

The story of Adam and Eve’s fall from innocence in the Garden of Eden is a mythical account of humanity’s broken relationship with the divine, with Earth, and with themselves. In contrast, Celtic wisdom is built on a strong bond with Earth. In the prophetic figures that Newell draws from, the Garden of Eden represents the inner garden of our souls and the outer garden of Earth, which are seen as essentially one. To live in relation to what is deepest in us is to live in relation to the ground from which we and all things have come.

At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

Shaman Durek, a sixth-generation shaman, shares life-altering shamanic keys allowing you to tap into your personal power. Through new information you will banish fear and darkness from your life in favor of light, positivity, and strength. Shaman Durek’s bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the very world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of techniques of timeless Shamanic tradition.

Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.

A non-fiction book set in ancient civilizations, including Egypt, Greece, and Rome, during a historical timeframe from 4000 B.C. to the fall of the Roman Empire. Delve into the fascinating world of ancient healing practices with Ancient Craft of Healing. This enlightening exploration reveals how medical traditions were formed in the cradle of civilization, where the interplay of superstition, religion, and empirical observation shaped the foundations of healthcare as we know it today. Journey through time, starting in the mystical land of ancient Egypt where the first doctors used the Ebers...

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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

Featuring a cross-cultural introduction to psychopomps, this book brings light to times of uncertainty and fear that often accompany the process of dying or its living corollary—the dark that comes from shame and the shadow parts of the self. Psychopomps & the Soul offers ancient wisdom to bring ease to modern distress around grief and inner darkness. Whether you experience loss through physical death or psychological soul death caused by living inauthentically, psychopomps can provide a full toolkit for navigating unfamiliar liminal space back to peace and wholeness.

Hawaiian Shamanistic Healing explores the techniques of several renowned healing systems, including Kahi Loa, Heartworks Lomi, Big Island Massage, Traditional Hawaiian Touch Medicine, and Temple Style Lomi. Join authors Wayne Kealohi Powell and Patricia Lynn Miller, longtime students and practitioners of Hawaiian bodywork and shamanism, as they show you how to create space for miracles and open up to the healing energy of the divine.

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.

Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you already do 25,000 times a day—but have never been taught to harness as a holistic healing tool? In The Power of Conscious Breathing, breath science researcher Sowmiya Sree blends ancient yogic wisdom with cutting-edge neuroscience to reveal how breathing—a foundational practice in both Eastern and Western wellness traditions when done with awareness—can transform your mind, body, and performance. At the heart of this book is Maya’s compelling ...

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.

More than just a collection of spells, The Marie Laveau Voodoo Grimoire contains tips and recommendations for improving one's spell-crafting skills and living a magical, spiritual life. The author draws upon her own Creole heritage to bring this unique and regional style of magic to the greater public in a clear and accessible way.