Healing Practices

A must-have journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead. With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to. Let your heart ponder through stillness and reflection on insightful words that stir the soul. Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication. Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you.

More than just a collection of spells, The Marie Laveau Voodoo Grimoire contains tips and recommendations for improving one's spell-crafting skills and living a magical, spiritual life. The author draws upon her own Creole heritage to bring this unique and regional style of magic to the greater public in a clear and accessible way.

Women have been shamans since time immemorial, not only because women have innate intuitive gifts, but also because the female body is wired to more easily experience altered states, such as during the process of birth. Whether female or male, the altered states produced by psychedelics and ecstatic trance expand our minds to tap into and enhance our feminine states of consciousness as well as reconnect us to the web of life.

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today.

Cold Plunging, Sun Sponging and Heat Therapy: Natural Alternative Therapies to Revive Health After 50 If you’re over 50 and feeling more tired, inflamed, or out of sync than you used to, you’re not alone. The modern world has changed the way we live, move, and recover—and your body can feel the difference. But it’s not too late to reclaim your vitality. In fact, the solution may be far simpler than you think. This book offers a natural, research-based approach to restoring health, energy, and resilience through the ancient practices of thermal therapy: cold plunging, heat exposure, ...

The Flowering War is a companion, a guide, and a roadmap for those individuals, those that have carried too much and been seen too little, those that have an incredible gift that, when untended, can become a devastating burden. It is for those that I’ve come to know as “Griefbearers,” the potential healers of generations of untended wounds and accumulated trauma. It is for those that have lost their way in bearing this burden but somehow, miraculously, keep going. It is for those would-be healers, consumed by self-criticism and self-doubt.

Release Tension. Regulate Your Nervous System—Reconnect With Your Body. If you’ve ever felt overwhelmed, stuck in a stress loop, or disconnected from your body, The Power of Somatic Exercises offers a way back to yourself. Rooted in the science of body awareness and nervous system healing, this guide explores how gentle movement can help you feel safe, grounded, and more at peace. You’ll learn how to release long-held tension, process emotions through physical awareness, and reestablish the essential connection between body and mind. This isn’t about pushing your body but listening ...

31 Stories of Resilience, Awakening, and the Power of Healing from Within What happens when you stop running from your pain—and begin to listen to the quiet whisper calling you back to yourself? Whispers of the Soul: Stories of Resilience, Awakening, and the Power of Healing from Within is a powerful collection of stories from 31 courageous souls who chose to do just that. These are not stories of perfect paths, but of raw, unfiltered truth—moments of loss, trauma, illness, and heartbreak, woven together with threads of resilience, self-discovery, and deep healing. From the depths of ...

While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.

Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...

Huna philosophy is about learning to become a conscious co-creator with the universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your higher self, or aumakua, is contacted in the dream dimension. Get in touch with the mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation.

In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.

Discover the soul, spirit, and history of the great Native American heritage—plus the healing power of Earth's medicine through traditional herbalism.

Psychic Medium Emily Greene has found her higher purpose by helping parents connect to the soul energies of their future children, their “spirit babies” – throughout the phases of their journey – from preconception, through pregnancy and birth. In her book, A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth, Emily captures the wisdom she has gained in her decade of spiritual practice and shares powerful stories of parents and families who have been transformed by the connections they have made with the souls of their children-to-be. Emily guides you to ...

Sacred Ceremony for a Sacred Earth calls upon us to awaken and rekindle the flame of connection with our roots and the natural world. Let the eternal wisdom of elders guide you toward healing, growth, and a profound reconnection with nature.

Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.

Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people’s lives dramatically. But what was once a healing experience practiced only by Indigenous South Americans—and sought out by the adventurous few—has, in the past fifty years, become increasingly popular around the world. Hachumak, a Peruvian medicine man, has been practicing traditional healing arts in his country for more than twenty years.