Healing Motivation

Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve your self-confidence and change your life. Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.

"You yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha Unlock the transformative power of self-love with “Self-Love Affirmations: 9 Steps to Embrace Your True Self”—your essential guide to living confidently, peacefully, and authentically. This book equips you with daily affirmations that reprogram your mindset, helping you build unshakable self-worth and inner peace. Through this journey, you’ll discover the profound impact of loving yourself fully and unapologetically. What's Inside: Embrace Your True Self: Develop a strong sense of ...

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

The Breakthrough: Beauty for Ashes offers an inspiring and empowering journey through the stories of remarkable women who have faced and conquered formidable obstacles. This book delves deep into the lives of diverse women from various walks of life, demonstrating their extraordinary strength, courage, and determination in overcoming adversity. The brilliant contributions distill the essential lessons and takeaways from the women's journeys. It encourages readers to embrace their own adversities with a newfound perspective and offers practical guidance on developing resilience, finding ...

Magical Miracles is a book of 10 men and women who each share their personal story of magic. It is filled with hope. Filled with inspiration. Filled with stories of those who chose to rise again...and sometimes they chose to rise again and again. All of this made them into who they are today. They are men and women who proved to the world that life is more than just the hand of cards you are dealt, but rather, how you respond to those cards you are dealt. It is a choice. They chose to find love. They chose to find healing. They chose to find life. In return, they give love. They give ...

Do the people who have wronged you deserve your forgiveness? What about you? Do you deserve the mercy that comes with forgiveness? Sixty-two percent of people say they need more forgiveness in their personal lives, but the majority of those same people say forgiving someone would first depend on the wrongdoer apologizing and making changes. Emily J. Hooks challenges us to take back control. In The Power of Forgiveness, she provides a comprehensive how-to guide to forgiveness as a healing practice.

Spirituality in the Work Place: Why it MUST NEVER be Neglected! Deepen faith, improve overall performance at work, and foster positive relationships with co-workers – these are just some of the benefits of having workplace spirituality. Spirituality is one of the most important aspects in life, yet it is also one of the most neglected. You typically work eight hours a day, five days a week, which gives you very little time to focus on other things you are passionate about, and are important to them, such as religion and spirituality in the workplace. As a result, you go through your days ...

The special thing about this audiobook is that it will really help you to take control of your thoughts, actions, impulses, and fears. How do I know it? Because this manual outlines several methods for clearing your mind such as meditation, exercise, creativity, and music; it goes into the benefits of each, backed by research and the scientific method while stressing self-awareness and self-worth the most.

Shamanism is always evolving. The modern evolution of shamanism is not attached to one specific culture, nor is its purpose to preserve an unchanging legacy of any single tradition. Global shamanism has arisen to serve the needs of the modern world and the community of the planet. This emerging and ever-growing practice is informed by science, indigenous practices, spiritual traditions - and most of all, the personal experiences of each dedicated practitioner.

Dive into a journey of resilience and rediscovery with this compelling book on surviving cancer. Written with passion and raw honesty, it offers not just a survivor’s story but a guide to reclaiming life with renewed vigor. Through its pages, discover the strength to not only endure but to thrive, finding joy in the simple, profound moments that make life beautiful. This book is a testament to the indomitable human spirit, offering hope, inspiration, and a celebration of life after cancer.

Do you have an inner terrorist? Do you feel terrorized and know that it's you who has invited this terrorist to sit at your table and pull up a chair? Terror in the world we see will end when we no longer allow ourselves to be terrorized by the ego.

The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.

This book is for those on a journey, who are ready to overcome life's challenges. Finding Love and Healing in the Pen is the story of Kimberly T. Mitchell, an unlikely source who once believed nothing good could come from the messes she created from this thing called life. This is her contribution to encourage others to never give up and keep moving toward their destiny.

Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy. If only I went on vacation to the Egyptian pyramids then I would be happy." The wealthy man was drinking his cold beer on the beach when noticed an ordinary man with plain looking clothes laying on the beach. This laying man wore simple clothes but he was extraordinary happy. In fact, he was the happiest man that he has ever seen in life.

Let it go so it can let go of you! A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward towards your current hopes and dreams. Plus, a bonus excerpt from A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1). Chariss K. Walker, M.Msc., an award-winning author, writes fiction and nonfiction books with a metaphysical message. All of her books are sold worldwide in eBook, paperback, and many are in large print...

You are the embodiment of love … so forget the struggle and embrace your perfection! Is the world closing in on you? Do you ever feel overwhelmed by your responsibilities? If you could sense God’s presence or hear his guidance along the way … would you let go of the reins and stop trying to control every facet of your existence? Well, Rhyme & Reason is a collection of profound spiritual poetry and prose. They aim to enrich your life with pearls of wisdom and provide you with the inspiration to lead you forward. You will find the words both uplifting and refreshing in their simplicity,...

The Empath, or highly sensitive, artistic, intuitive person, wants bonded, happy family relationships, a soul mate partnership, and a career involving her creativity. Yet many times the Empath becomes caught in lose-lose situations in both her relationships and her career. In this book learn how to unravel the most common binds for Empaths that can form in relationships, in creative endeavors, and in the development of intuitive gifts. This book describes the Empath as an Enneagram Archetype, or Type Four. Also covered are other common Empaths, including the Empathic Hero, the Sensitive ...

This audiobook offers a comprehensive guide to understanding the impact of trauma, how to heal from it, and how to manifest your own happiness and well-being. You'll discover powerful techniques for self-healing, practical advice on how to cope with triggers and flashbacks, as well as simple yet effective exercises for finding inner peace and true joy.

Adoption Healing is a unique book. The listener is provided with a description of the immaculate deception imposed on pregnant women and the ensuing tragedy of the loss of their babies to adoption and the profound effects on their lives. This is followed by different methods of healing the mother's wounds, including inner-child work, visualizations, healing affirmations, and anger management. Every chapter includes a "Myths and Realities" of adoption section, a summary of the chapter, and exercises to do on one's own.

This book was designed to be a tool for helping audiences heal from past experiences. It is an easy listen and written like a conversation with a certified life coach.