Healing Loss Meditation

Are you looking for some tools and strategies to deal with grief and sorrow? Then you are on the right practical grief healing handbook! In "Unlock Your Best Self & Conquer Grief," embark on a profound journey of transformation and healing as you face the challenging grief. This meticulously crafted comprehensive guide offers seven powerful doable strategies designed to help you embrace your grief, process your emotions, and ultimately unlock your best self. Features of Coping with Grief Coursebook: Comprehensive Course Outline: The book is structured like a thoughtful course, guiding ...

Depression, anxiety, and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months, and even years. By practicing meditation, you can ease the emotions that are weighing you down so you can once again start living with a sense of peace.

We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.