Healing Emotional Trauma

Depicting a powerfully raw struggle between life and death, logic, and insanity—this feels more like a conversation between the author and listener. Both will laugh and cry together. It’s a must-listen for every survivor of abuse.

Step into a world where the essence of nature intertwines with the innermost corners of the human spirit. "Harmonizing the Inner Self" isn't merely a book; it is a transformative journey that opens the portals to emotional healing through the gentle, yet profound principles of homeopathy. With a focus on the symbiotic relationship between the mind and heart, each chapter serves as a stepping stone towards attaining holistic wellness. From the foundational understanding of homeopathic medicine to the nuanced art of remedy selection for emotional trauma, this guide is an invaluable companion ...

Are you holding onto grudges that weigh down your soul? Do you dream of emotional freedom but don’t know how to get there? What if you could transform pain into peace and resentment into love? Forgiveness isn’t just an act—it’s a transformative journey that leads to emotional healing, healthier relationships, and inner peace. In "The Mastery of True Forgiveness: Let Go of Resentment, Achieve Emotional Freedom, Transform Your Relationships, and Cultivate Lasting Inner Peace," you’ll discover how forgiveness can be your greatest superpower in overcoming past pain and building a ...

"Though death takes away their presence, the love we hold for them transcends, connecting us across the boundaries of life and memory." In the much-anticipated sequel to Depression, Christian Martin takes readers on a gripping journey of redemption and resilience in Recovery. Ruby and Shawn have now left their dark shadow lifestyle of New York City behind them and sought out a fresh start in Los Angeles: “The City of Angels." While Shawn is eager to conquer Hollywoodland, Ruby is haunted by the death of her brother Wade, a tragedy that suffocates her every move. As Ruby battles with the ...

Sacred Scars is a powerful and tender invitation to stop hiding what hurt you—and to start honoring the story that made you. With raw vulnerability and spiritual insight, Jason Rowland shares his personal journey through a life-altering accident, emotional wounds, and deep healing. Each chapter weaves storytelling, biblical reflection, and timeless truths to show how scars—both visible and hidden—can become symbols of survival, grace, and sacred transformation. Drawing from the Japanese art of Kintsugi and the ancient wisdom of shepherds, this book redefines healing not as erasing the...

Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are illustrations of what empaths encounter on a daily basis. Whether you are struggling, experienced, or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional, and spiritual health.

Her mother was raped. This is how Melanie was born. For years, the sight of Melanie's face reminded her mother of the sexual assault, so Melanie herself was verbally and physically abused through childhood. But Melanie's obligation was to love and honor her mother, she told herself. This is what Melanie believed as a Christian, and it's what she believed even more so after converting to Islam. In the Qur'an, God commanded, "Reverence the wombs that bore you." But what if those wombs broke you, and incited deep emotional trauma? What then? In this groundbreaking book about healing from ...

A self-healer`s guide to solution-focused self-management: emotional regulation, and cognitive restructuring to manage triggers during self-parenting following a trigger. When you are triggered, you become the parent you need to; hear you, see you, acknowledge you, soothe you, and provide solutions for your challenges that accompany the trigger. Here is the tool you have been waiting for. It contains guidance to assess a trigger, root cause analysis, how to match trigger with unmet need, how to create goals and solutions to meet unmet needs and minimise the recurrence of triggers, or impact...

A heart-wrenching wartime romance about second chances, courage, and choosing love despite fear… Five years after losing his beloved wife, renowned composer Victor Grayson lives as a recluse in his hillside cottage, his music silenced by grief. When determined nurse Clara Hensley arrives at his door requesting he play for departing soldiers, he reluctantly agrees to “one night.” Clara's unwavering spirit awakens something Victor thought long dead—the courage to feel again. As their connection deepens through shared music and quiet moments, Victor discovers his heart hasn't finished ...

Healing from posttraumatic stress isn’t easy. It takes courage, honesty, and determination. This is a journey forward with a poignant awareness of compassion and kindness, and with the healing of biology, mind, and soul. You’ll grow, and your spirit will expand. Dark Water: Healing from Stress after Trauma suggests that healing encompasses the whole person that is you. Paths toward healing run deeply through who you are and through your soul. This is a journey of many twists and turns, of infinite colors and hues, and of discovery. Trauma is experienced in ways that are individual, and ...

A self-healer`s guide to healing the inner child by applying emotional intelligence and the SIFTSEM tool for trigger management. This workbook has 30 units of healing work for self-awareness and root cause analysis of your triggers. The book provides you with self-management and emotional control tools, as well as guidance to monitor and evaluate behaviour for congruence. You will go back to the source of your triggers, and identify unmet needs, and practice unconditional love for yourself as you meet those needs to improve the quality of your life. There are five exercises in each unit, ...

Hey there, super kids! Today, let's talk about a very special person named DeShala. She's like a superhero in her own way, and she's on an amazing mission! DeShala is a super cool social worker at an elementary school, just like yours, but she works in a place called Wisconsin - that's also known as the cheese state!

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

• Do you have a strong need to please others? • Are your emotions in control of you? • Do you hide your true-self? • Are you unable to assert yourself and to say ‘no’? • Do you neglect your own needs? • Are you drawn to people who are not right for you? If you answered yes to any of these questions, it is likely to show that you have a fear of being abandoned. Fear Of Abandonment – How To Heal Your Fear Of Abandonment is a step-by-step guide that will allow you to gradually heal your fear of being abandoned. This fear may have controlled your life up until this point, but ...

Tips to lift your mood during the holiday season 12 days of actions to help the subconscious mind move through the holiday season in a more cheerful and happy light.

"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger,...

Are you a Christian struggling just to keep your head above water? Are you saved by Jesus, but wonder why you feel like you are still missing something? Do anxiety, depression, worry, panic, despair, and helplessness continually invade your life without warning or permission? There is finally a Christian book for you! Candace has written the mental health resource that she wishes she had been given when coming to faith in Christ. By combining scientifically backed research about our physical bodies and minds with the power and authority of God's Word, Candace lays out a path to freedom in ...

You Are a Victor Not a VictimEveryone has a story to tell. What’s yours? Is it a script of pain, trauma, fear, and regret, a sad saga of shame, low self-esteem, and brokenness? Beware! If your story defines you, it will rob you of your destiny, steal your dreams, and keep you in perpetual bondage. So, why let it? Your Story Does Not Define You challenges you to reimagine yourself and envision a new you—not defined by the untold, spoken, or written narratives of your past but empowered by your future. On this healing journey, you will experience authentic transformation as you stand ...

This Reiki Distant Healing Session is for the healing of Guilt. The intention of this healing session is to fill the recipient with Unconditional Love, Self-Forgiveness, and Self-Compassion, the antidotes to Guilt. The intention of this healing session is to cleanse the recipient of all Guilt. This healing session may be received forever and for an unlimited amount of times. It has been programmed at Spirit levels to be received as many times as each recipient requests it. What makes this healing session different from others? The healing session combines nearly 100 different modalities the...