Healing Days

Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.

This feature by New York Times best-selling author Wendy Goldman Rohm first appeared on the cover of Wired magazine in January 2004. It is now available as a Kindle Single.

She’s bold online but guarded in love. He’s quiet behind the camera, fiercely kind, and entirely unprepared for the woman who tastes like forever. Savvy Lee has spent her life being told she’s “too much”—too loud, too curvy, too soft, too bold. But when her online cooking show goes viral, she finally starts to believe that maybe “too much” is exactly enough. Then comes the internet troll who takes things too far… and the charming content creator who shows up in the aftermath. Caleb Williams is smart, handsome, and effortlessly supportive—the kind of man who doesn’t ...

Not every fairytale starts with once upon a time. She built an empire one spreadsheet at a time. Now she’s burying the woman who raised her, facing the man she once left behind, and discovering a life she never planned—but might just need. Rachel Ashcroft has everything she thought she wanted—a high-powered career, a luxury apartment, and a calendar so full she doesn’t have time to breathe. But when her grandmother passes away, she’s forced to return to the sleepy hometown she once fled and the house full of memories she never meant to inherit. She expects to be in and out in a ...

Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...

Judy Hall is recognised worldwide as an expert on crystals. Her bestselling book The Crystal Bible has become the definitive book on the subject. Here, she provides a powerful distillation of her wisdom into a short, practical programme that anyone can use to discover the remarkable powers of crystals. You'll look at specific crystals, some old some new, basic and advanced, earthy and of high vibration, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you.

Here is another hidden secret to free, balanced and perfect health through music. Yes! you could sing and be healed. There is healing power in music therapy. Just discover this wonderful tonic for the soul and you shall be freed from multiple health problems . Above all, like humor or laughter therapy, music therapy is free and very personal indeed.

The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of a loved one. However, instead of complaining and crying, the author took it upon himself to convert every loss into a life lesson and every failure into an experience. After years of intense mind-numbing suffering and hardships, and without any guide to show him the right path, and through trial and error and reading hundreds of books, the author developed his own formulae for being continuously happy. The author is sharing those formulae in ...

From Havoc To Healing: 30 Days of Reconditioning, highlights the beginning of a transformational process of the authors mental well being, and is an inspirational read for those struggling to find their voice of unapologetic confidence and seeking to break the habit of prioritizing everyone except themselves. "I made an inner commitment to embrace unapologetic SELF care and put me FIRST. It was through this breakthrough that my true purpose revealed itself: to help other women who may feel like I do, stuck in the struggles of overcoming self-limitations live up to their fullest potential....

This volume contains guided Christian meditations using Active Imagination to visit Biblical stories of Jesus and other "Spiritual Journeys" to encounter Jesus and receive inner healing. Christian meditation is a modern adaptation of the traditional method known as Lectio Divina. Dr. Schmitt studied under The Rev. Dr. Morton Kelsey where he learned this method of meditation and prayer. These meditations can be read by one person or read to a group. It might also be possible to record them and then listen to the playback. Dr. Schmitt hopes to publish an audio version of the book in the future.

Are you ready to step into your full power and break free from the invisible chains of victimhood that have been keeping you stuck? Destroy Victimhood is your guide to shedding the weight of past trauma, limiting beliefs, and disempowering habits that have been holding you back. This is more than just a book—it's a journey of transformation designed to help you break free and reclaim your life in ways that feel magnetic, freeing, and incredibly empowering. Inside these pages, you’ll discover bold strategies, practical tools, and profound insights that will guide you on a 30-day journey ...

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

30 Days to Stop Being Racist is a unique mindfulness workbook that will help you address and overcome racist attitudes and behaviors, and cultivate a more inclusive and equitable mindset. This 30-day program offers a transformative approach to understanding and challenging racism, with daily exercises that blend mindfulness techniques, cognitive behavioral therapy, and self-reflection. You'll learn how to identify and challenge racial biases, have difficult conversations, and develop a greater sense of empathy and understanding. This book is part of a series of mindfulness workbooks, each ...

From the author's unique collection, witness newly restored images from long lost stereoviews, cabinet cards, postcards, and lithograph engravings. Join us on a visual journey to relive some of those moments, and discover a unique heritage through those faces and places. From the Soo to Ironwood, from Copper Harbor to Mackinaw Island—you'll never see the Upper Peninsula in quite the same way!

You’re tired of being everything for everyone— and still feeling like you’re not enough. You say “yes” when you want to say “no.” You carry their emotions like they’re your responsibility. You feel guilty just for needing time alone. This isn’t love. It’s self-betrayal. In this emotionally powerful guide, Lena Hartley leads you back to yourself. Through stories, reflections, and gentle truth-telling, you’ll learn how to: Recognize the hidden ways you abandon yourself Break free from people-pleasing and emotional exhaustion Set boundaries without guilt or fear Let go of...

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

If you have an incurable disease or a sickness that requires daily medicines and prescription drugs, if doctors cannot solve your problem, or if you are suffering from deep hurts in your heart and mind - God has the answer. He is ready to heal you! 21 Days to Your Total Healing uses familiar stories from both the Old and the New Testament to illustrate God’s miraculous healing power when his people claim his promises and in faith believe and receive.

When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).

The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for Beginners, a comprehensive guide designed to unlock the secrets of somatic movement for stress relief, improved posture, and emotional well-being—all in just 15 minutes a day! This book is perfect for anyone seeking a practical and accessible way to: Relieve chronic pain and muscle tension. Improve posture and body alignment. Increase flexibility, mobility, and coordination. Boost mindfulness and emotional resilience. Inside, you'll find step-by-step...

A tender compilation of our favorite soldier’s romantic weddings! This sweet short story that features epilogues and fresh additions to each previously published romance book in the wholesome series called Healing Hearts. Get behind the scenes, relive your favorite ‘I Dos’ and devour those moments that will make you laugh, smile, or cry with unfettered joy. Thrive on ‘Happily Ever Afters’ and ‘Slice of Life’ glimpses? This is the book for you! *** This collection of shorts follows the sweet and wholesome romance series Healing Hearts and does not stand alone.