Healing Days

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free.

This feature by New York Times best-selling author Wendy Goldman Rohm first appeared on the cover of Wired magazine in January 2004. It is now available as a Kindle Single.

Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.

Not every fairytale starts with once upon a time. She built an empire one spreadsheet at a time. Now she’s burying the woman who raised her, facing the man she once left behind, and discovering a life she never planned—but might just need. Rachel Ashcroft has everything she thought she wanted—a high-powered career, a luxury apartment, and a calendar so full she doesn’t have time to breathe. But when her grandmother passes away, she’s forced to return to the sleepy hometown she once fled and the house full of memories she never meant to inherit. She expects to be in and out in a ...

The words we say and the things we pray matter to God and to our health. Where we rest our gaze and how we think about God directly impacts the condition of our souls. Proverbs 14:30 states, "A heart at peace gives life to the body." God is well able to restore and renew us even when culture swirls around us. The world needs healing. But we can't impart what we don't possess.

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Shortly after returning home from being held captive overseas, former Navy SEAL Silas Williamson found himself sole guardian of his four-year-old niece. Moving to Hope Springs was supposed to be a safe haven for them both, but then she showed up. The woman who has haunted every moment of his life since they parted ways a decade ago. Bianca Theodore has certainly suffered through her fair share of dark times. As a military trauma surgeon, she's saved more lives than she can count. However, there was one life she refused to save.

This powerful new collection of wisdom will help us find hope, peace, self-acceptance, and inspiration on the days we feel worn down, helpless, or sad. Written with love and understanding, it reminds us that, amidst our daily struggles and constant outpourings of bad news, we have so much to hope for and that every one of us can play a part, big or small, in making the world a better place. Donna Ashworth helps us remember that most people in this world are good and that acts of kindness and love within our individual spheres of influence, however small, all contribute to a better future.

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

As a Christian, we have all been called to do the works of Jesus, but in order to do the works of Jesus, we must have the mind of Jesus. In this power packed devotional, Chad Gonzales takes you through the Gospel of John discovering the supernatural mindset of Christ. Chad Gonzales writes, "As we begin to think like Jesus, we begin to allow Jesus to live through us and the natural by-product will be a supernatural life of miracles." Take the 40 day journey and develop a radical faith! Begin to think like Jesus so you can manifest Heaven on the Earth!

Do you need to know more about Herbal medicine and natural remedies ? If so, The Complete Guide To Herbal Medicine And Natural Remedies, it surely something for you! D. Diesel will help you to discuss the necessary information for anyone looking to incorporate herbal remedies into their life. With essential herbs and their uses, as well as helpful tips on safety and regulation, you'll have everything you need to begin your journey into the world of natural healing. In The Complete Guide To Herbal Medicine And Natural Remedies: Boost Your Immune System with These Proven Herbal Medicines, ...

500 powerful prayers for uncommon breakthrough, is a very powerful workbook to overcome all kinds of challenges and hindrances. There are some key prayers in this book that you must not miss to pray if you really want to have instant breakthrough. The book is a complete guide on how to overcome all kinds of life challenges that has been holding you bound in a particular position. Powerful prayers against spiritual attacks, prayers for financial breakthrough and how to pray in accordance with the will of God. The book also focus much on prayers to destroy evil curses, bad family background, ...

Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life. If you haven’t already tried it, it’s worth looking into. This indispensable anti-inflammation cookbook makes it simple to begin and maintain an anti-inflammatory lifestyle that can be tailored to various inflammatory diseases.

For centuries, wars have been fought between workers and those in power due to the lack of respect for duties performed, earning non-livable wages, and enduring unfavorable work conditions. Even those who have identified their passions and purposes struggle to remain in specific work environments due to mismanagement, lack of integrity, poor treatment, and being overworked. Workers are feeling the mental, emotional, physical, and spiritual effects of working in unhealthy environments and are concluding that the price paid isn’t worth the salary earned. This book is designed to help you ...

Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...

She’s bold online but guarded in love. He’s quiet behind the camera, fiercely kind, and entirely unprepared for the woman who tastes like forever. Savvy Lee has spent her life being told she’s “too much”—too loud, too curvy, too soft, too bold. But when her online cooking show goes viral, she finally starts to believe that maybe “too much” is exactly enough. Then comes the internet troll who takes things too far… and the charming content creator who shows up in the aftermath. Caleb Williams is smart, handsome, and effortlessly supportive—the kind of man who doesn’t ...

Have you ever wanted a natural, dependable way to support your health and care for your family—without turning to medication for every minor issue? The Complete Holistic Apothecary for Every Home is your essential guide to unlocking the power of herbs for better energy, restful sleep, stronger immunity, and everyday wellness. Whether you're just starting out or already familiar with herbal remedies, this book shows you how easy it is to bring herbal healing into your daily life. From calming teas and restorative tinctures to nourishing salves and syrups, you'll learn to make safe, ...

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

WHEN IT COMES TO CONCERNS FOR OUR HEALTH AND THE HEALTH OF OUR LOVED ONES, WE SHOULD ALWAYS TURN TO PRAYER. WE PRAY FOR DISEASE PREVENTION, FOR PHYSICAL HEALING, AND FOR PEACE OF SOUL WHILE ENDURING PHYSICAL SUFFERING. FORTUNATELY, THERE SEEMS TO BE A SPECIAL SAINT FOR JUST ABOUT EVERY ILLNESS AND HEALTH CONCERN WE CAN THINK OF! THE SAINTS ARE GREAT AIDS TO US IN OUR TIME OF NEED AND HELP GUIDE US TO GREATER LOVE FOR CHRIST THROUGH OUR CROSSES AND TRIALS, ESPECIALLY WHEN IT COMES TO OUR HEALTH. In This Kindle Book You Will Find Powerful Healing Prayers To Virgin Mary, Saints(Peregrine,Rita,...