Healing Care

A Gritty and Humorous Guide for Caregivers From Betsy Tong, the bestselling author of "The Edge: Your Brain on AI," comes an unflinching, insightful, and practical guide for unpaid caregivers navigating the often confusing world of early-stage dementia. "On the Frontlines: An Unpaid Carer’s Adventures in Early Stage Dementia" dives deep, offering real-world strategies and emotional support for those thrust into managing the decline of a loved one’s cognitive functions. In "On the Frontlines: An Unpaid Carer’s Adventures in Early Stage Dementia," Betsy Tong combines her personal ...

When you love intensely, you seek to be heard. You have expectations, true. You have feelings, true. You have erotic ideas you wish to share. This is a compilation of poetry and letters and questions. When you care about someone, sometimes, the best way to reach them, is via the written word. This book shares some common traits, as well as introducing some alternate notions of love.

A Year of Gentle Healing is the ultimate daily self-help book for anyone struggling with anxiety, overthinking, stress, or self-doubt. This beautifully structured 365-day guide offers gentle support through weekly themes—from calming your nervous system and managing social anxiety to cultivating self-trust and letting go of perfectionism. Inside, you’ll find: ✔️ Daily mindfulness practices to ground and calm your thoughts ✔️ Soothing affirmations to shift your inner dialogue and build resilience ✔️ Tiny, manageable steps that gently guide you toward healing ✔️ Weekly ...

In a world full of demands and distractions, it's easy to forget about the most important aspect of ourselves - our soul. "Self Healing: How To Take Care of Your Soul," by Ava Hadley, is a transformative journey towards inner peace and self-discovery. Drawing from ancient wisdom and modern psychology, this book offers practical tools and profound insights that empower us to unlock the power of self-healing.

Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...

Babies' skin is often sensitive, and that's why you have to be careful with what you apply to it. Since you are going to make use of essential oils, you need not worry much because these oils come from natural sources, which means they are safe to use.

Lyndsey Uglow has endured and overcome mental health challenges and much personal pain, including her young son’s battle with leukaemia. Lyndsey knows only too well the emotional rollercoaster experienced by parents supporting their children through critical illness, but she also knows just how much the company of dogs can alleviate just some of their worry and pain. The healing bond with dogs that helped her, she now shares with others - in the shape of a dynasty of exceptional golden retrievers, including the incredible Leo.

This meditation program is designed to help you take care of the aging process.

Why Should You Read This Book? Benefits of Reading "Celebrate Your Motherhood" Empowerment through Knowledge: This book equips you with the knowledge to make informed decisions about your childbirth and postpartum journey, empowering you to take control of your experience. Practical Tips and Strategies: With practical advice on everything from breastfeeding to postpartum exercise, you'll find actionable tips that you can implement immediately. Emotional Support: Understanding the emotional and psychological changes that come with motherhood can help you manage these shifts more effectively,...

Når det drejer sig om helbredelse af sygdom og skader, hvordan kan det da være, at nogle mennesker gør alt det rigtige, men bliver ved med at være syge, og andre tilsyneladende ikke gør noget særligt, men alligevel bliver helt raske? Lægen og bestsellerforfatteren Lissa Rankin har brugt 10 år på at finde svarene. Resultatet er "Holistisk medicin", der både tager os med på et spirituelt eventyr og er en vigtig guide til de metoder, der er til rådighed for patienter, når hverken ændringer i livsstil eller lægebehandling har hjulpet dem.

A Self-Compassion Guide for Women Who Are Tired of Being Everything for Everyone You’re exhausted—not just physically, but mentally, emotionally, and spiritually. You’re holding it all together while quietly falling apart. You keep showing up, saying yes, staying strong, and pushing through... even when your mind and body are begging for rest. You smile when you want to cry. You keep the peace when you want to scream. And somewhere along the way, you forgot what it feels like to belong to yourself. This book was written for the woman who is tired of shrinking, silencing, sacrificing, ...

Many people, especially the inventors of modern technology, often assume that creating better technology is the key to giving people a better way of life. This assumption is true in some respects. However,what very few people seem to understand is that technology also serves to worsen the stress level of the people who are using it. The faster a gadget or a mechanism works, the bigger the pressure on the individual to do or accomplish more feats. This often leads people to feel more harried and less relaxed.

We have become fixated on ascent in our lives: achieving more, being quicker, and rising up. But what if we are missing the richest life lessons by repressing the difficulties we experience? Both ascent and descent are vital in life. Yet, whilst we are educated on how best to ascend, it is rare we are supported as we descend. Instead, we are encouraged to hide those times from ourselves and others. Richard’s descent was epic. From playing lead roles on West-End stages to receiving a diagnosis of three months to live with a rare cancer. In this heartfelt and moving story, Richard offers a ...

The skin is more than just the covering of our body. It is the body's largest organ, and it has important roles in ensuring the healthy functioning of the entire body. One of the skin's major attributes is that it is semi-permeable. Because of this feature, certain substances can penetrate the skin while other substances are blocked. Therefore, the skin both protects and nourishes the body.

Are you tired of feeling overwhelmed and stressed out by the chaos of life? Do you long for a sense of calm and clarity amidst the noise? Book 1: The Clear Mindset, Stop Overthinking, Conquer Negative Thoughts, Release Self-Doubts, and Unleash the Limitless Potential of Your Mind ★Do you find yourself trapped in a cycle of negative thinking and self-doubt? Are you ready to break free from the chains of overthinking and unlock the full potential of your mind? ★"The Clear Mindset" offers a roadmap to liberation from the burdens of doubt and insecurity. ★Through proven strategies and ...

A must-listen for every dog lover - a short, tender, and uplifting tale of a cancer survivor and the life lessons shared with him by his beloved family dog. Our dogs come into our lives as “just the family pet”, but before we know it they become drinking buddies and fuzzy shrinks, playmates, and Cheerios-munching vacuum cleaners, alarm clocks, and sleeping partners. And, in their mys­terious and muttish ways, our dogs become our teachers.

This unique spiritual and emotional healing guidebook for self-discovery contains over 120 inspirational writings to help the readers explore, pursue and recognize the immense power of their potential. Your Spiritual Purpose is abundant with motivational and engaging chapters of wisdom and enlightenment that is fitting for anyone at any point of their life. You are invited to participate in an intimate, personal self-exploratory conversation that helps you find your own answers, after clearly recognizing your true needs, deepest wishes and life-long desires. 1.You will find deep self-...