Healing Anger

Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT.

Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.

Life doesn't have to be like this! * Are you getting pushed around? * Do you feel you need to do everything asked of you by your partner or anyone else? * Do you feel you have to fulfill all your partner's needs no matter what? * Are you frightened of being unable to survive without your partner? * Are you picked on and undermined if you question your partner on any issue? * Is your self-esteem low? * Have you lost your confidence? * Do you remember a time when you could think for yourself and deal with most of the things that life throws at you? * Do you ask yourself, "where have I gone ...