Grief Science

The Lost Art of Dying is filled with much-needed insight and thoughtful guidance that will change our perceptions. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. Part of living well means preparing for the end, Dr. Dugdale reminds us. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well.

The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond.

The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.

More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.

Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal.

"Look at the birds". Through the painful days of the pandemic stuck in her home, Courtney Ellis found herself looking down in despair. Soon after, her beloved grandfather died unexpectedly. It was around this same time that Ellis took up watching birds. "Took up" might not be exactly right—as she puts it, "the switch flipped," and she's been borderline obsessed with birds ever since. Looking Up is a meditation on birding as a practice of hope.

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This audio book shares a mindful approach to dealing with grief that can help you make that difference.

In Grief, Michael Cholbi presents a groundbreaking philosophical exploration of this complex emotional event, offering valuable new insights about what grief is, whom we grieve, and how grief can ultimately lead us to a richer self-understanding and a fuller realization of our humanity.

Short Stories and Flash Fiction This is the fourth anthology of short stories and flash fiction from the Blackwood Writers Group (South Australia). Speculative Fiction: Science Fiction and Fantasy with touches of HorrorYou will see stories that examine how the strings that hold a marriage together are strained in Andrew Loves His Wife, a scientist manages to elevate his discovery above what he’d expected in High Note, a new recruit in a near-Orwellian society is assigned to the effort in War Footing, and a young girl finds that she and her pet kitten share a very close bond that will make...

Communications from beloved pets are seen by thousands every day. Some messages are given in ways that require an acute awareness and more interpretation as well. From the heavens above, signs are given by deceased pets to connect with their families they left behind. Oftentimes, the gifts they share are unseen or are difficult to identify. Learning to speak the language of spirit requires practice, but once identified, the joy of hearing from your pet in spirit can bring great comfort.

Death. It happens to everyone, yet most of us don't want to talk about this final chapter of existence. Sixth-generation funeral director Caleb Wilde intimately understands this reticence and fear. The son of an undertaker, he hesitated to embrace the legacy of running his family's business. Yet he discovered that caring for the deceased and their loved ones profoundly changed his faith and his perspective on death - and life itself.

In democracies, citizens must accept loss; we can’t always be on the winning side. But in the United States, the fundamental civic capacity of being able to lose is not distributed equally. Propped up by white supremacy, whites (as a group) are accustomed to winning. Black citizens, on the other hand, are expected to be political heroes whose civic suffering enables progress toward racial justice. In this book, Juliet Hooker, a leading thinker on democracy and race, argues that the two most important forces driving racial politics in the United States today are Black grief and white grievance.

In this remarkably useful guide, widow, author, and therapist Genevieve Davis Ginsburg, MS, offers fellow widows - as well as their families and friends - sage advice for coping with the loss of their husbands. From learning to travel and eat alone to creating new routines to surviving the holidays and anniversaries that reopen emotional wounds, Widow to Widow walks listeners through the challenges of widowhood and encourages them on their paths to building new lives.

Gleaned from Rainer Maria Rilke's voluminous, never-before-translated letters to bereaved friends and acquaintances, The Dark Interval is a profound vision of the mourning process and a meditation on death's place in our lives. Following the format of Letters to a Young Poet, this book arranges Rilke's letters into an uninterrupted sequence, showcasing the full range of the great author's thoughts on death and dying as well as his sensitive and moving expressions of consolation and condolence.

Seventeen-year-old Marisol has always dreamed of being American, learning what Americans and the US are like from television and Mrs. Rosen, an elderly expat who had employed Marisol's mother as a maid. She never pictured fleeing her home in El Salvador under threat of death and stealing across the US border as "an illegal", or getting caught. So she's asked to become a grief keeper, taking the grief of another into her own body to save a life. It's a risky, experimental study, but if it means Marisol can keep her sister safe, she will risk anything.

The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.

In life, high school classmates Caroline Davison and Kenny Zhou existed in separate universes-Caroline in one of softball practices and family dinners; Kenny in one of NASA photo books and late-night shifts at his parents' Chinese restaurant. But after their deaths, they find themselves thrown together as roommates in a mysterious white room-one that seems to exist outside of time and space, shows them their loved ones' lives on a large hi-def TV, and grants their wishes with a sardonic sense of humor.

Zilan dreams of becoming a royal alchemist, of providing for her family by making alchemical gold and gems for the wealthy to eat in order to stay young forever. But for now, she’s trapped in her impoverished village in southern China, practicing an illegal form of alchemy to keep food on the table—resurrecting the dead, for a price. When Zilan finally has the chance to complete her imperial exams, she ventures to the capital to compete against the best alchemists in the country in tasks she’ll be lucky to survive, let alone pass.

Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird. Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents.

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.