Great Mental

In The I of the Tiger, retired athlete and sports researcher Kimberly Carducci analyzes the psychology behind forming an athlete identity and its impact on mental health in today’s sports world. With a basis of who we are as athletes, Carducci guides listeners through the toughest moments athletes face along their journey (defeat, injury, retirement), and how to get through them. In this timely audiobook, Carducci demonstrates how ignoring athlete’s emotional struggle in modern competition is a harmful, outdated approach to sport.

After a long climb to the pinnacle of the hospitality industry, Chip Conley - CEO and founder of Joie de Vivre Hospitality - was rocked to his foundation by a dramatic economic downturn. His company was suddenly undercapitalized and overexposed in the post-dot.com, post 9/11 economy. This desperate situation made Conley reaffirm his belief in psychologist Abraham Maslow's iconic concept of the Hierarchy of Needs and rely on Maslow's theory of human motivation to help his business flourish once more.

The wonders of this universe amaze us The wonders of the vast space amaze us. The heart beats with joy to see the wonders of nature that cool the eyes Unimaginable wonders are growing day by day. Scientific explorers and spiritual sages also know with their senses that great power that has created miracles in this universe as God and Nature. They marvel at the truths reached and the unfathomable wonders. Everyone's personal thoughts are explained in detail in this book. In this book, it is clearly stated about God consciousness, God worship, spirituality, morality and virtues I have also ...

Would you like to hold in your hand a great secret of success, which will entail you about knowing people and their aspects in the best manner? All you need to use manipulation on your behalf is detecting the secrets underlying the human mind and learn the strategies to sneak into it, so that you will be able to handle it, manage it, persuade it, control it.

Major depressive disorders are often poorly understood, both by those who cope directly with them, and their friends and family members. Author Michael Spry tries to fill some of this knowledge gap by telling the story of a character who has become resistant to ordinary treatments after meeting the challenges of the illness for over 20 years. Having chosen a therapy outside the mainstream, this man is forced to confront a rather novel range of consequences. Told with compassion, understanding and a bit of humor, Pressing Ahead gives readers the chance to raise their awareness within an ...

On a cold December afternoon in 2013, Hazel Gale was declared the English ABA Boxing Champion. On paper, this wasn't her greatest success in sport, nor was it even her best-fought bout. But as her hand was raised that day, Hazel felt a surge of alien emotion. She wasn't sure whether it was happiness, pride or just a good old-fashioned sense of achievement. But it was new. Looking back, she can tell you that what she'd felt upon winning up until that day had been shame. This time, she owned the triumph.

How to build and sustain rock-solid confidence. 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings; if you choose not to block or avoid these difficult emotions with alcohol, food or denial; if you ride through the wave of these feelings, which will last for only 90 seconds, you will build your confidence. It's called the Rosenberg Reset, and it will change your life.

¿Es posible convertir las crisis en oportunidades? Algunos de los descubrimientos e innovaciones más importantes de la humanidad han nacido a partir de crisis o contratiempos, lo que nos demuestra que es posible levantarnos después de las caídas y reinventarnos para aplicar lo mejor de las experiencias difíciles.

With a clear-cut and easy-to-follow roadmap, the stories and lessons in the Great Lover Blueprint will guide you on a journey to being the best possible version of yourself, so that you can awaken to more love, pleasure, connection, and intimacy in your life! Enjoy the ride!

From DJ gigs in Southampton nightclubs to chart-topping global fame, Craig David found overnight success as a teenager. With no place for feelings of insecurity, he learned to push them down, building a reputation as the man who always had a smile on his face. Further down the line, things began to unravel. All the negative feelings Craig had been ignoring rose to the surface. He had to change his thinking.

If you’re ready to truly reprogram yourself to accomplish your best life now, then look no further – this book is for you! But what’s neurolinguistic programming (NLP) anyway, and how will it get us there? NLP describes how the brain works [neuro], how we use language in different scenarios [linguistic], and how we can master behavior patterns with time [programming]. Our drive to improve is what separates us from other creatures.

Many people say that drugs killed Whitney Houston. Yes, drugs were a part of her downfall, but they were only symptoms, the obvious evidence of what was actually an emotional addiction to where she came from. At a very deep level, an unconscious level, she was more powerfully attached to beliefs, images, and attitudes that kept her dependently loyal to and dragged down by the insecurity of her earliest childhood. This unconscious loyalty is what ultimately killed her.

When your namesake is Pablo Neruda - the greatest love poet of all time - finding "the one" should be easy. After all, 16-year-old aspiring artist Neruda Diaz has been in love many times before. So it's only a matter of time before someone loves him back. But as Neruda begins to fall faster and harder than ever before, he is blindsided by the complicated nature of love - and art - in more ways than one.

Uncertainty is one of the defining issues of our time. Certainty has a habit of slipping away, further into our futures and we now have to deal with the uncertainties of our present, every day. When we can no longer make sense of the world together, insecurity takes over. We develop anxiety and confusion about our purpose, and in searching for certainty find it in autocratic leaders and populism. Democracy begins to fade as our uncertainty grows.

Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before. Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.

Creative Genius is the second audiobook of Great Minds series and the author's main publication on his more than 30 years of genius research. The author, applying the 4-quadrant IQ scheme commonly used in genius research, reviews and portrays the lives of five highly creative men: Leonardo da Vinci, Wilhelm Reich, Albert Einstein, Svjatoslav Richter, and Keith Jarrett.

Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.

Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression. His ideas are still controversed, but his work has suffused the whole of Western thought. The idea of an ego who is not master in its own house shattered intellectual fundations, and its legacy are everywhere in our everyday life.

Do you want to learn about King George III but don’t have the time or patience to read a thick book? Then this is the short and concise book for you! In the book you will read about the many events that shaped the life and reign of the British king, including: First Hanoverian monarch of Britain to be born in England and to use English as his native tongue. Britain won the Seven Year’s War and greatly expanded the British Empire. Loss of the American colonies during the American Revolutionary War. Fostered growth in British agriculture. Funded the development of the world’s largest ...

Now an adult, John has left behind the crowds and concrete of New York City for a totally different lifestyle among the lakes and forests of the upper Midwest. He works at different jobs, on an auto assembly line, in a bakery, as a Merchant Marine on the Great Lakes. Eventually the challenges of health and family convince him to move to Arizona. Here are some excerpts: The ice on the lake's shoreline is splashed and twisted by waves of blue clear water--frozen into a white maze of mangled towers. “Jesus. What the hell are we dragging this boat over land for?” “It’s not dragging. ...