Great Mental

Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?

From technology to business, two (or more) heads often prove to be better than one - but only if those heads are cognitively diverse. Diverse perspectives are a powerful tool for maximizing productivity and enhancing collective performance. Now, in The Hidden Factor: Why Thinking Differently Is Your Greatest Asset, you can learn the strategies that make you a more diverse thinker and position you to break down institutional silos and build robust, effective teams.

Practical neuroplasticity can truly be life-changing for children dealing with ADHD, autism, and brain damage. You will learn how to change your child's brain so they can be happier, more self-disciplined, self-confident, and self-motivated (mama too)! Help your child become the leader of the pack, excelling in all academics. Be amazed as you learn how music and physical activity causes the brain to actually increase in volume. On the flip side, we will examine activities and mindsets that will cause damage to the brain.

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.

This work examines the use of mental imagery in private devotion in the Roman Catholic and Eastern Orthodox traditions of prayer. The research is based on the writing of the saints of the two Churches, as well as on the analysis provided by some of the best theologians of the Russian Orthodox Church. The findings are to be used as a tool within the ecumenical dialogue between the two Churches. The core of the argument is that the two traditions followed significantly different paths in their approaches to spiritual life. These differences exist in many aspects of devotion, but can be ...

Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level. Telepathic powers exist in all of us, they are part of the natural way we communicate with each other. Our brain beats at 14 cycles per second; the beta frequency. Very occasionally it beats between 7 and 14 cycles per second. This frequency is known as alpha frequency. Alpha is the key to becoming telepathic.

Beginning with B. F. Skinner and the legend of a child raised in a box, Lauren Slater takes us from a deep empathy with Stanley Milgram's obedience subjects to a funny and disturbing re-creation of an experiment questioning the validity of psychiatric diagnosis. Previously described only in academic journals and textbooks, these often daring experiments have never before been narrated as stories, chock-full of plot, wit, personality, and theme.

Swoon is a glittering pageant of charismatic ladies' men from Casanova to Lord Byron to Camus to Ashton Kutcher. It challenges every preconceived idea about great lovers and answers one of history's most vexing questions: what do women want? Contrary to popular myth and dogma, the men who consistently beguile women belie the familiar stereotypes: satanic rake, alpha stud, slick player, Mr. Nice, or big-money mogul.

“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean? In The New Science of Narcissism, Dr. W Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon.

An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who "has become a hero among women (and likely some men too) who struggle with mental health" (Forbes). Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares listeners to live each day with hope, optimism, kindness, and humor.

Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best—without complicated jargon or impossible goals? Make Your Health Great Again is the book for anyone looking to make simple, sustainable changes for a healthier, happier life. This empowering guide covers the essentials of good health in a way that's approachable, fun, and effective. Whether you're starting fresh, looking to refine your habits, or overcoming unique challenges, this book provides practical advice tailored to every age, fitness ...

James Williams is faced with a choice: continue to work for Wells Fargo with their high-pressure sales and unethical business practices or try to find a different job during “The Great Recession” of 2008. James finds that trying to be ethical in such an environment threatens not only his job but also his mental health to the point where he sees only one option to escape. Going Down the Far Well relates a first-hand account of the inner workings of Wells Fargo’s business practices as well as the toll it took on its employees.

We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves. This is a book about how to optimize these beautiful yet fitful instruments so that they can more regularly and generously produce the sort of insights and ideas we need to fulfill our potential and achieve the contentment we deserve.

Cognitive Behavioral Therapy (CBT) might be the treatment you’ve been looking for. CBT uses your own mind’s internal processes and ability to make associations to unleash a better version of yourself. This audiobook explains what CBT is, how it works, and how you can benefit from it. It also guides you through a 10 step process where your awareness of how your mind works can lead to greater personal happiness, peace, and joy. You'll learn how to achieve a higher level of personal clarity.

Do you struggle with emotional pain? Do you find yourself making self-sabotaging and impulsive decisions? If so, you may be experiencing the symptoms of a lost inner child. During my tenure as a therapist, I have seen many clients struggle through this unresolved pain, stuck in a pattern of making the same bad impulsive decisions over and over again. I wrote Inner Child Healing to allow others to set themselves free by getting to the root of their discomfort.

Unlock the Champion’s Mindset and Dominate Life. Do you want unshakable confidence, unstoppable willpower, and the mindset of a true warrior? Are you ready to conquer setbacks, embrace stoicism, and build the mental toughness of an elite athlete, alpha male, or sigma male? If so, this book is your blueprint to forge mental resilience, develop unbreakable self-discipline, and unleash your full potential. Whether you’re an athlete, entrepreneur, or anyone striving for peak performance, this guide will transform you into a powerful, unstoppable force.

Ervin Laszlo and David Lorimer, drawing on their holistic expertise and global network, have assembled a stellar cast of contributors who decode the big picture to offer exactly what we need now. The world-renowned scientists and visionaries who contribute to this book illuminate where are we today and where we can go from here. They focus on the most burning question of all: how can we upshift ourselves—our ways of healing, of thinking and feeling, and even of intuiting—to respond to the pressing requirements of our time?

Uncover how faith gives you a competitive advantage in sales! What if there was a way to break through and achieve massive success in your sales career? What if the same old sales books aren't cutting it? Relentless Sales gives you a bold, new approach to sales that's going to take your game to an elite level. Whether you're an experienced professional who's experiencing a plateau in your career, or new to the art of sales, this book provides fresh strategies to help you succeed in your career. In this book, you'll find: Essential skills and how to master them Motivational tips to keep you ...

Radically Transform Your Life in 40 Days! Have you tried again and again to change something in your life for the better—and failed? Maybe it was trying to stop a bad habit or make healthier choices or refusing to let others dictate your self-worth. If you’ve tried—and failed—you’re not alone. Dr. Cindy Trimm, an internationally sought-after empowerment specialist and transformational leader, has helped millions around the world end this futile cycle and become their most authentic selves. And, in this guided journal, she offers you the tools to do the same. Building on the ...

We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.