Great Health
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 2 h y 26 m
- Versión completa
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Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
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The instruction of this book.
- De Gilbert en 02-27-21
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrado por: Kelly Rhodes
- Duración: 2 h y 26 m
- Fecha de lanzamiento: 02-12-21
- Idioma: Inglés
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Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- De: Tiffany Cruikshank LAc MAOM
- Narrado por: Tiffany Cruikshank LAc MAOM
- Duración: 8 h y 21 m
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Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through the various mental blocks, thoughts, habits, and behaviors that stand in their way of living in strong, healthy, well-loved bodies.
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Tiffany Explains It All
- De Hermosa en 04-22-16
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- Narrado por: Tiffany Cruikshank LAc MAOM
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 04-05-16
- Idioma: Inglés
- Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....
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6 Weeks to Happy
- The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness
- De: Zahra Karsan
- Narrado por: Zahra Karsan
- Duración: 4 h y 41 m
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Are you ready to rewire your mind? In this ultimate road map to living the life we all dream of, she lays out a plan for success that covers the four major areas of the self that must be in balance: mental, spiritual, emotional, and physical. These are the tools author Zahra Karsan used to transform lives through her company, GetZend. She’ll teach you both the how and the why of happiness and how to break free from the old mindset.
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6 Weeks to Happy
- The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long Lasting Happiness
- Narrado por: Zahra Karsan
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 02-04-22
- Idioma: Inglés
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In this ultimate road map to living the life we all dream of, the author lays out a plan for success that covers the four areas of the self that must be in balance: mental, spiritual, emotional, and physical. Learn the how and why of happiness and how to break free from the old mindset....
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- De: Melanie Avalon, Sarah Fragoso - foreword
- Narrado por: Melanie Avalon, Emily Woo Zeller
- Duración: 10 h y 2 m
- Versión completa
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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Decent
- De chaunch22 en 02-22-19
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- Narrado por: Melanie Avalon, Emily Woo Zeller
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 10-16-18
- Idioma: Inglés
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Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....
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Lifesavers and Body Snatchers
- Medical Care and the Struggle for Survival in the Great War
- De: Tim Cook
- Narrado por: John Fleming
- Duración: 11 h y 41 m
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From Canada’s top war historian, a definitive medical history of the Great War, illuminating how the carnage of modern battle gave birth to revolutionary life-saving innovations. It brings to light shocking revelations of the ways the brutality of combat and the necessity of agonizing battlefield decisions led to unimaginable strain for men and women of medicine who fought to save the lives of soldiers.
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Lifesavers and Body Snatchers
- Medical Care and the Struggle for Survival in the Great War
- Narrado por: John Fleming
- Duración: 11 h y 41 m
- Fecha de lanzamiento: 09-13-22
- Idioma: Inglés
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From Canada’s top war historian, a definitive medical history of the Great War, illuminating how the carnage of modern battle gave birth to revolutionary life-saving innovations.
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Prius or Pickup?
- How the Answers to Four Simple Questions Explain America’s Great Divide
- De: Marc Hetherington, Jonathan Weiler
- Narrado por: Scott Merriman
- Duración: 9 h y 49 m
- Versión completa
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What’s in your garage: a Prius or a pickup? What’s in your coffee cup: Starbucks or Dunkin’ Donuts? What about your pet: cat or dog? As award-winning political scholars Marc Hetherington and Jonathan Weiler explain, even our smallest choices speak volumes about us - especially when it comes to our personalities and our politics. Liberals and conservatives seem to occupy different worlds because we have fundamentally different worldviews: systems of values that can be quickly diagnosed with a handful of simple parenting questions, but which shape our lives and decisions in the most elemental ways.
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Author can't see beyond his own bias.
- De Lucas Weismann en 03-13-19
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Prius or Pickup?
- How the Answers to Four Simple Questions Explain America’s Great Divide
- Narrado por: Scott Merriman
- Duración: 9 h y 49 m
- Fecha de lanzamiento: 10-09-18
- Idioma: Inglés
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Two award-winning political scientists provide the psychological key to America’s deadlocked politics, showing that we are divided not by ideologies but something deeper: personality differences that appear in everything from politics to parenting to the workplace to TV preferences....
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The Great Wall of Lies
- De: Anthony Lee
- Narrado por: Virtual Voice
- Duración: 57 m
- Versión completa
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In January of 2020, media outlets around the world attempted to convince the world that the novel-coronavirus, i.e., COVID19 jumped from a bat to a pangolin to a human in a wet market in China. We now know that this was a distraction, and we are still not being told the truth about its origins. The virus most closely related to COVID19 was first discovered in China in 2012 and killed a few people before being contained. Why haven't we read about this in the mainstream media? The lack of transparency in the media from China and the accountability of the people who intentionally or ...
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The Great Wall of Lies
- Narrado por: Virtual Voice
- Duración: 57 m
- Fecha de lanzamiento: 01-27-24
- Idioma: Inglés
- In January of 2020, media outlets around the world attempted to convince the world that the novel-coronavirus, i.e., COVID19 jumped from a bat to a...
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Meal Planning for Beginners
- A Complete Cookbook with Easy Preps, Healthy and Great Tasting Recipes for Your Daily Routine and Weekly Schedule
- De: David Scott Kingston
- Narrado por: Harry Deacon
- Duración: 3 h y 35 m
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Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!
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A Complete Cookbook with Easy Preps
- De Stewart Doyle en 03-23-20
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Meal Planning for Beginners
- A Complete Cookbook with Easy Preps, Healthy and Great Tasting Recipes for Your Daily Routine and Weekly Schedule
- Narrado por: Harry Deacon
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 03-20-20
- Idioma: Inglés
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Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices....
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- De: Joy Louis
- Narrado por: Jessica Bellinger
- Duración: 1 h y 13 m
- Versión completa
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Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.
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fantastic oil recipes
- De Cindy Rice en 07-31-15
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Narrado por: Jessica Bellinger
- Duración: 1 h y 13 m
- Fecha de lanzamiento: 06-17-15
- Idioma: Inglés
- One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong....
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- De: R.L. Karl
- Narrado por: Shannon Matson
- Duración: 1 h y 8 m
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.
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No secrets
- De Joan P. Randle en 09-28-24
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Narrado por: Shannon Matson
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 12-13-22
- Idioma: Inglés
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....
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Zen Jiu Jitsu - Weight Cutting for BJJ
- The 4 Week Weight Loss Action Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, and great health
- De: Oliver Staark
- Narrado por: Virtual Voice
- Duración: 2 h y 58 m
- Versión completa
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The 4 Week Weight Loss Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, great health, long life, anti-aging, fitness & vitality. From #1 Amazon Best Seller Oliver Staark What if we could use our body’s natural gastric band to lose weight while we train? Lower Your Body Fat, and Increase your Enjoyment of BJJ! Are you struggling to get your weight under control? Learn the philosophy that has helped thousands of BJJ athletes and weight loss experts worldwide while improving their relationship with food. Diet programs come and go, but ...
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Zen Jiu Jitsu - Weight Cutting for BJJ
- The 4 Week Weight Loss Action Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, and great health
- Narrado por: Virtual Voice
- Duración: 2 h y 58 m
- Fecha de lanzamiento: 04-17-24
- Idioma: Inglés
- The 4 Week Weight Loss Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, great health, long ...
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The Great Upshift
- Humanity's Coming Advance Toward Peace and Harmony on the Planet
- De: Ervin Laszlo, David Lorimer
- Narrado por: Tom Parks
- Duración: 11 h y 58 m
- Versión completa
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Ervin Laszlo and David Lorimer, drawing on their holistic expertise and global network, have assembled a stellar cast of contributors who decode the big picture to offer exactly what we need now. The world-renowned scientists and visionaries who contribute to this book illuminate where are we today and where we can go from here. They focus on the most burning question of all: how can we upshift ourselves—our ways of healing, of thinking and feeling, and even of intuiting—to respond to the pressing requirements of our time?
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The Great Upshift
- Humanity's Coming Advance Toward Peace and Harmony on the Planet
- Narrado por: Tom Parks
- Duración: 11 h y 58 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
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This vital book leads us beyond today's crisis-and conflict-prone world to a higher stage of our evolution. We have reached a historic turning point-a "point of bifurcation"-at which we must find new ways to upshift our individual and collective consciousness to ensure the desired resolution.
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Pleasurable Weight Loss
- The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
- De: Jena la Flamme, Mama Mama Gena
- Narrado por: Jena la Flamme
- Duración: 9 h y 50 m
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"The key to losing weight is not about enjoying less," teaches Jena la Flamme. "It's about enjoying more." This revolutionary insight has allowed thousands of Jena's students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain.
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Pleasurable audiobook
- De Sara en 02-06-15
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Pleasurable Weight Loss
- The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
- Narrado por: Jena la Flamme
- Duración: 9 h y 50 m
- Fecha de lanzamiento: 01-01-15
- Idioma: Inglés
- With Pleasurable Weight Loss, Jena invites you to discover to a graceful, feminine way for attaining the body of your dreams....
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- De: Cody Cook-Parrott
- Narrado por: Cody Cook-Parrott
- Duración: 7 h y 15 m
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Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.
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It’s A No For Me
- De Tricia J. en 12-06-20
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Narrado por: Cody Cook-Parrott
- Duración: 7 h y 15 m
- Fecha de lanzamiento: 10-27-20
- Idioma: Inglés
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From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around - and inside - us is in flux....
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The Great Questions of Tomorrow
- The Ideas That Will Remake the World
- De: David Rothkopf
- Narrado por: David Rothkopf
- Duración: 3 h y 17 m
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A unique tour around the world in search of the great thinkers of our time and their next big ideas. With the world at the threshold of profound changes, the questions become: Where are the philosophers? Where are the great thinkers of today? Where is the next Jefferson, Curie, or Mandela? Which technologies and changes in the nature of life will they harness, embrace, or be inspired by?
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Tepid futurism
- De Joe Segal en 09-25-19
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The Great Questions of Tomorrow
- The Ideas That Will Remake the World
- Narrado por: David Rothkopf
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 04-18-17
- Idioma: Inglés
- A unique tour around the world in search of the great thinkers of our time and their next big ideas....
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Chronic Blessings
- Finding Life's Greatest Joys Within Your Deepest Heartache
- De: Cristy Maddox
- Narrado por: Ali Cheff
- Duración: 6 h y 32 m
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Do you want to enjoy the life you are living, even as you face significant life challenges? Are you grieving the loss of the life you planned? Is your body or mind failing you? Can you ever find joy, peace, or fulfillment in these challenging situations? The answer is a resounding yes. Cristy Maddox searched for answers that were not coming; for a diagnosis to explain her symptoms. For nearly 10 years Cristy and her husband Greg researched and learned about an illness they had never previously heard of, Postural Orthostatic Tachycardia Syndrome....
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Terrible for someone with anxiety
- De V. Marinelli en 06-06-24
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Chronic Blessings
- Finding Life's Greatest Joys Within Your Deepest Heartache
- Narrado por: Ali Cheff
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 04-02-19
- Idioma: Inglés
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Do you want to enjoy the life you are living, even as you face significant life challenges? Are you grieving the loss of the life you planned? Is your body or mind failing you? Find out more....
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Simply Freud
- Great Lives
- De: Stephen Frosh
- Narrado por: Matthew Lyon
- Duración: 5 h y 6 m
- Versión completa
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Historia
In Simply Freud, Professor Stephen Frosh offers an engaging and accessible introduction to Freud and his major ideas, including the unconscious, sexual repression, free association, and the interpretation of dreams. At the same time, he reminds us that Freud was also a person - ambitious, conflicted, amorous, irritable, blind about some things, prophetically insightful about others.
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Simply Freud
- Great Lives
- Narrado por: Matthew Lyon
- Serie: Great Lives, Libro 12
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 08-15-18
- Idioma: Inglés
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In Simply Freud, Professor Stephen Frosh offers an engaging and accessible introduction to Freud and his major ideas, including the unconscious, sexual repression, free association, and the interpretation of dreams....
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The Act of Living
- What the Great Psychologists Can Teach Us About Finding Fulfillment
- De: Frank Tallis
- Narrado por: Simon Shepherd
- Duración: 8 h y 52 m
- Versión completa
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Historia
For most of us, the major questions of life continue to perplex: Who am I? Why am I here? How should I live? In the late 19th century, a class of thinkers emerged who made solving these problems central to their work. They understood that human questions demand human answers and that, without understanding what it means to be human, there are no answers. Through the biographies and theories of luminaries ranging from Sigmund Freud to Erich Fromm, Frank Tallis shows us how to think about companionship and parenting, identity and aging, and much more.
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An Invitation
- De Madison en 09-05-20
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The Act of Living
- What the Great Psychologists Can Teach Us About Finding Fulfillment
- Narrado por: Simon Shepherd
- Duración: 8 h y 52 m
- Fecha de lanzamiento: 07-07-20
- Idioma: Inglés
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For most of us, the major questions of life continue to perplex: Who am I? Why am I here? How should I live? In the late 19th century, a class of thinkers emerged who made solving these problems central to their work. They understood that human questions demand human answers....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.35
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Scared Great
- Steer Your Fear Towards Your Greatness
- De: Kevin Bracy, Les Brown
- Narrado por: Kevin Bracy, Kobe Bracy, Jessica Bracy
- Duración: 4 h y 18 m
- Versión completa
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Historia
There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!
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GREATNESS!!!
- De Jason L Hamilton en 06-18-21
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Scared Great
- Steer Your Fear Towards Your Greatness
- Narrado por: Kevin Bracy, Kobe Bracy, Jessica Bracy
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 02-24-21
- Idioma: Inglés
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Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway....
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The Greatest Experiment Ever Performed on Women
- Exploding the Estrogen Myth
- De: Barbara Seaman
- Narrado por: Barbara Caruso
- Duración: 7 h y 33 m
- Versión completa
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Historia
For over 40 years Barbara Seaman has been a leading women’s health advocate. Now she blows the lid off the estrogen industry in this fascinating book that holds the power to improve—possibly even save—women’s lives. In America 30 million women take estrogen. Seaman shows that this powerful hormone is hardly the cure-all some claim it is. In fact, estrogen treatments may increase the risk of cancer, heart disease, and osteoporosis.
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Long but enlightening
- De Kristy en 03-20-23
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The Greatest Experiment Ever Performed on Women
- Exploding the Estrogen Myth
- Narrado por: Barbara Caruso
- Duración: 7 h y 33 m
- Fecha de lanzamiento: 03-07-11
- Idioma: Inglés
- For over 40 years Barbara Seaman has been a leading women’s health advocate....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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