Genius Health

O caminho do artista reúne uma série de exercícios, reflexões e ferramentas para ajudar você a despertar sua criatividade, recuperar a autoconfiança e se livrar dos bloqueios criativos. Organizadas num programa de 12 semanas, essas técnicas vão guiá-lo por uma viagem de autodescoberta, ajudando-o a enfrentar seus medos, crenças e inseguranças – os maiores obstáculos para quem deseja expressar qualquer forma de arte. Com este método, você vai aprender a abandonar as desculpas que o impedem de transformar suas ideias em realidade.

Have you ever found yourself constantly second-guessing a decision? Constantly thinking about how you should have done this and not done this? Can’t stop worrying about something that has happened in the past? Does your whole life, including your family and friends, seem to overwhelm you? Do these kinds of thoughts overpower you so much that you can’t fall asleep at night? You might think that by pondering about a particular thing for a long time, you are trying to find the best way to solve it. However, if it keeps you up at night and overwhelms you, that might not be the case. In such...

How do people come up with truly original ideas? The answer is to think outside the box - way outside. For the past decade, Cyril Bouquet, Jean-Louis Barsoux, and Michael Wade, professors of innovation and strategy at IMD Business School, have studied inventors, scientists, doctors, entrepreneurs, and artists. These people, or “aliens,” as the authors call them, are able to make leaps of creativity, and use five patterns of thinking that distinguish them from the rest of us.

In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity.

The hypnotherapy you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid suggestions, scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where you can concentrate on the details of the results you want to attract into your life.

With Dark Psychology and Manipulation Techniques, you'll learn the way to inform if the people in your life harbor sick intentions against you. Or if new love interests who appear charming at the beginning are seemingly to turn into stingy and manipulative people once you have let them into your life.

In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.

In The Genius Checklist, Dean Keith Simonton examines the key factors in creative genius and finds that they are more than a little contradictory. Simonton, who has studied creativity and genius for more than four decades, draws on both scientific research and stories from the lives of famous creative geniuses that range from Isaac Newton to Vincent van Gogh to Virginia Woolf. Simonton's checklist gives us a new, integrative way to understand geniuses - and perhaps even to nurture your own genius.

Many of us think of the arts as entertainment - a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture and more are essential to our lives. We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone.

Toward a Cognitive Theory of Narrative Acts brings together in one volume cutting-edge research that turns to recent findings in cognitive and neurobiological sciences, psychology, linguistics, philosophy, and evolutionary biology, among other disciplines, to explore and understand more deeply various cultural phenomena, including art, music, literature, and film. The essays fulfilling this task for the general listener as well as the specialist are written by renowned authors.

Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut – and dives into the powerful two-way path between our physical and mental wellbeing, revolutionising what smart nutrition means. In a pioneering 10-step no fuss gut-brain method, you will learn how and what to eat to feel your absolute best.

Erno Rubik was a child when he first became obsessed with puzzles of all kinds. "Puzzles", he writes, "bring out important qualities in each of us: concentration, curiosity, a sense of play, the eagerness to discover a solution". To Rubik, puzzles aren't just games - they're creativity machines. He encourages us to embrace our inner curiosity and find the puzzles that surround us in our everyday lives. "If you are determined, you will solve them", he writes. Rubik's own puzzle, the Cube, has been solved by millions worldwide for more than 40 years....

The urge to be tidy seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away. We all benefit from tidy organisation - up to a point. A large library needs a reference system. Global trade needs the shipping container. Scientific collaboration needs measurement units. But the forces of tidiness have marched too far.

Greatness comes from acting on purpose, and there is a generation of South Africans solving problems for the future. Learn how Pratley beat Armstrong to the moon, how a former Eskom quantity surveyor capitalised on Britain’s obsession with meerkats to create the UK’s most visible price comparison website, how to take a Mediterranean-style food concept to the Mediterranean, and how a device designed to beat diamond smuggling made it from the set of a popular US hospital drama into emergency rooms and pathology labs across the US.

We all reach a point in our life where the urge to understand ourselves becomes irresistible. We might ponder, What is causing these emotions within me? and What steps can I take to navigate through these intense feelings and find peace within myself? If this sounds like you, you’ve come to the right place. Art Therapy Workbook for Beginners is a comprehensive exploration of the power of art therapy and its profound impact on mental and emotional well-being. This book offers practical insight and engaging exercises to guide listeners on their journey through understanding and healing.

Ethan Muller is struggling to establish his reputation as a dealer in the cut-throat world of contemporary art, when he stumbles onto a once-in-a-lifetime opportunity: in a decaying New York slum, an elderly tenant named Victor Cracke has disappeared, leaving behind a staggeringly large trove of original artwork. Nobody can say anything for certain about Cracke, except that he came and went in solitude for nearly forty years, his genius hidden and unacknowledged. All that is about to change.

Award-winning science writer David Adam reveals how frontier neuroscience can enhance your intelligence. What if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, best-selling author David Adam explores the groundbreaking neuroscience of cognitive enhancement.

With 190 affirmations to help you improve all areas of your life, this audiobook is going to illustrate the power of thoughts, how thoughts affect the mind (and your life), and above that, how you can use words (affirmations) to change any circumstance or area of your life.

For far too long we have relegated the erotic to the bedroom, when in reality it is a fundamental energy that helps us connect more deeply with ourselves, each other, the earth, and the creative potential within us. We also live in a world that equates our productivity with our worth, leaving us feeling overtaxed, exhausted, burned out, and completely disconnected from ourselves and others. In Turned On, artist and musician Brie Stoner redefines the erotic, stating that it is more than just human intimacy.

This book will introduce you to the fundamentals, innovative techniques, and proven strategies that will unleash your inner creativity and elevate you to become a master of creative problem-solving. The scope of creative problem-solving is broad, covering everything from financial and technological challenges in business to personal health and well-being issues.