Gaming Addiction

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks they may have a problem with digital technology. The author recognizes the similarities between Digital Addiction and other addictions, and logically applies one of the most effective known solutions for addiction - The Twelve Steps. This eloquent work will also be useful to academics and clinicians exploring potential solutions. ” -- Earl Hightower: Noted Interventionist, Keynote Speaker and Addiction Visionary “If you suffer from digital ...

Are video games taking over your life - or the life of someone you love? Video Game Addiction in Young Male Gamers - An Empathetic Guide is a powerful, empathetic, and evidence-based guide that dives deep into one of the most urgent mental health challenges facing young men today. Written with compassion and clarity, this book offers insight, validation, and hope for anyone struggling to regain control over their gaming habits. Drawing from the latest psychological research, neuroscience, personal testimonies, and global clinical findings, this book reveals: What video game addiction really...

Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you get over your video game addiction, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

I have compiled these stories to not only help people with gaming addictions, but also to bring an understanding to family members and friends of gamers. There are so many aspects of gaming addiction, and these stories encompass various people's walks with playing excessive amounts of addicting games. This book is not a traditional book. You may want to jump around to different chapters in any order to find what stories most relate to you.