Freedoms Change

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

A finalist for the YALSA Excellence in Nonfiction for Young Adults Award, Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history. Macy meticulously documents how women used the freedom of their newfound mobility to effect social change, even in the face of constant challenges.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Giving voice to the voiceless, the Chicago Defender condemned Jim Crow, catalyzed the Great Migration, and focused the electoral power of black America. Robert S. Abbott founded the Defender in 1905, smuggled hundreds of thousands of copies into the most isolated communities in the segregated South, and was dubbed a "Modern Moses", becoming one of the first black millionaires in the process.

This is a short guide to help you clear your clutter, release unwanted stuff, de junk your life and bring abundance into your life. Just imagine always being able to find what you want, never having to rummage for your keys or your mobile phone again. Just imagine being able to reduce your grocery bill, insurances and general household running costs. Just imagine being able to get rid of things you no longer need and being able to generate cash for your clutter. This book is a short and simple guide to taming clutter in easy, manageable steps. It describes how to tackle each room and then ...

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

On June 28, 1969, the Stonewall Inn, a gay bar in New York's Greenwich Village, was raided by police. But instead of responding with the typical compliance the NYPD expected, patrons and a growing crowd decided to fight back. The five days of rioting that ensued changed forever the face of gay and lesbian life. In Stonewall, renowned historian and activist Martin Duberman tells the full story of this pivotal moment in history.

In American Whitelash, Pulitzer Prize–winning journalist and best-selling author Wesley Lowery charts the return of this blood-stained trend, showing how the forces of white power retaliated against Obama’s victory—and both profited from, and helped to propel, the rise of Donald Trump. Interweaving deep historical analysis with gripping firsthand reporting on both victims and perpetrators of violence, Lowery uncovers how this vicious cycle is carrying us into ever more perilous territory, how the federal government has failed to intervene, and how we still might find a route of escape.

The Gettysburg Address: 272 Words That Changed America and Impacted the World" is a comprehensive exploration of the historical significance and enduring legacy of one of the most iconic speeches in American history. This book delves into the Battle of Gettysburg, providing a detailed account of the causes, key players, and strategies that shaped this pivotal event. It also delves into the life and presidency of Abraham Lincoln, shedding light on his leadership style and views on slavery. The book then focuses on the Gettysburg Address itself, examining the invitation to Lincoln, his ...

A history of the landmark case of Clarence Earl Gideon's fight for the right to legal counsel.

In Revolutionary Power, Shalanda Baker arms those made most vulnerable by our current energy system with the tools they need to remake the system in the service of their humanity. She argues that people of color, poor people, and indigenous people must engage in the creation of the new energy system in order to upend the unequal power dynamics of the current system.

How can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion”, inviting listeners to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world.

A young tween waxes eloquent about the changes her family has gone through over the years, using the seasons as a background for her reflective poem.

Refuge seeks to restore moral purpose and clarity to refugee policy. Rather than assuming indefinite dependency, Collier - author of The Bottom Billion - and his Oxford colleague Betts propose a humanitarian approach integrated with a new economic agenda that begins with jobs, restores autonomy, and rebuilds people's ability to help themselves and their societies.

A look at the rise and fall of Gaddafi's regime in Libya.

"Bloody Sunday" - March 7, 1965 - was a pivotal moment in the civil rights struggle. The national outrage generated by scenes of Alabama state troopers attacking peaceful demonstrators fueled the drive toward the passage of the Voting Rights Acts later that year. But why were hundreds of activists marching from Selma to Montgomery that afternoon?

Richard Paul Evans is the master of the holiday novel. As an integral part of the celebratory season, he has warmed millions of hearts with books including A Winter Dream, Lost December, and Promise Me. This new story of hope, faith, and love is the perfect gift of inspiration and is sure to be an instant Christmas classic.

Spin Dictators traces how leaders such as Singapore's Lee Kuan Yew and Peru's Alberto Fujimori pioneered less violent, more covert, and more effective methods of monopolizing power. They cultivated an image of competence, concealed censorship, and used democratic institutions to undermine democracy, all while increasing international engagement for financial and reputational benefits.

In this book, I will explain everything you need to know to start managing your money better and change your financial situation.

Vernon Coleman explains how insane billionaire globalists are plotting to take over the world. He describes the terrifying future they have designed for you, your children and your grandchildren and analyses in detail the way in which ruthless, greedy people have taken control..