Freedom Relationship

A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.

In Overcoming Debt, Achieving Financial Freedom, lawyer, business owner, and first-generation professional Cindy Zuniga-Sanchez delivers a practical and actionable blueprint for financial independence. Full of easy-to-apply advice for young adults, students, and early-career professionals, the book is a holistic guide to responsibly managing money and debt while building your nest egg.

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

A young tween waxes eloquent about the changes her family has gone through over the years, using the seasons as a background for her reflective poem.

On his first day in alias, John Braddock encountered a car crash, possible surveillance and a source who threatened to kill his boss. Fortunately, he was trained for all that. He was trained to think through the risks. And to structure them. And to take the risks, when the time was right.You see through his eyes how to take risks when the stakes are high and lives are on the line. You see the impact of small choices and situational awareness. You see the structure of risks, the importance of understanding necessary conditions, and having fallbacks.

For Debbie King, life began feeling like it was all too difficult. At fourteen, she continuously felt like she would never achieve, she would never have friends, and she would simply never fit in. When she meets Craig - someone new who seems just like her, also with low self-esteem and no belief in himself and what he has to offer - Debbie finds the strength to focus more on him and less on herself. They are both unpractised in making friends, but they find it in each other. When they discover their musical talents, their lives entwine further. Living unhealthily, the time comes when Debbie...

Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security.

You promised yourself you'd never fall into the same sin again. You've prayed about it over and over, but it has tripped you up at the most inopportune times, knocking you back several steps. Will you ever be victorious? Maybe like Aaron Davis, among thousands of pastors, and millions of Christians around the world, you have felt powerless to overcome the same one or two pitfalls that have plagued you your whole life.

Are you looking for REAL improvement in all areas of your life? Does the key to be happy elude you? Are you having difficulty learning how to love yourself and manifest the reality you desire? You want better health, amazing relationships, abundant finances, greater spirituality, and so much more… In fact, you may even have struggled with yourself for years, trying to change some of these things unsuccessfully. You may have tried everything! And nothing really worked. The Law of Attraction states that we can manifest anything we want--anything at all! In spite of that, do your run into ...

Are you tired of people asking why you’ve “ended up” single? Do you just want to do your own thing—without the pressure of marriage, kids, or expectations? In a world that still idealizes traditional marriage and motherhood, Lucy Meggeson offers a powerful counter-narrative: being single and childfree is just as joyful, meaningful, and fulfilling as being in a partnership. Drawing from personal experiences, candid conversations, and the latest research, Lucy reveals the freedoms and opportunities that come along with the single life—in spite of what the world assumes.

You are beginning a 30-day transformation. You have been searching for something to improve your spiritual journey. You are hungry for a closer walk with God and deeper human relationships. Your steps are ordered, and your future is certain. You simply need to reach out and grasp it. Building a daily connection with God is not always easy, as time is a huge factor.

Do you feel like people don't respect you? Maybe they ignore what you want or just take advantage of you. When that happens, life doesn't seem fair. But a sense of fairness can exist between you and everyone in your life when you learn to set true boundaries. Dave Jetson, a licensed professional counselor, has made a career out of helping people set boundaries. Now, in Setting True Boundaries, he will share with you the strategies his clients have used to transform their relationships and find peace of mind.

If and when people start dating, there are countless questions about the early stages: “Does he/she like me? “Is this going to work out? “How bad is that? “Unfortunately, in the intervening stages of a marital relationship, these issues appear not to subside. In reality, anxiety can get even more severe when things get closer between a few. Thoughts like: “Will it be the last? “Do I want him/her? “They ought to slow down? “Am I ready for such an undertaking? “Does he/she/it lose interest? “All this concern for our relationships can make us feel pretty lonely. This can ...

One can give himself self-suggestion easily and quickly. It takes little training and almost no physical exertion. Once it has been given, the low self takes over and does all the work of putting the suggestion into action. This furnishes us with a tool of the greatest value.

In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.

You did "everything right"--got the degree, the knowledge, the experience, the business plan, the "right" product or service, the optimized website - so why don't more people want what you have to offer? Why don't more people care about it? In this refreshing look at business fundamentals, Vincent Pugliese argues that before you set about gaining the knowledge and experience needed to create something people want to buy, you must become the person that people want to know.

By beginning a conversation with the heart, an individual can develop a deeper understanding of the path to true fulfillment and joy. Three key steps to instantaneously increasing the sense of self-worth and contentment are described in detail, and the reader is counseled to find small perfections in everyday events, quell negative reactions and conditioned reflexes, and discover the female principle which guides the heart.

Throughout life, we're invited to go through various levels of transformation, but many of us decide not to answer the calls. Instead, we stay in our comfy boxes where everything makes sense. In doing so, we thwart and limit our world of possibilities, and don't get a chance to move beyond our caterpillar like shells and turn into the beautiful butterfly that we are meant to be.

Imagine what the ultimate life is like: freedom to pursue whatever your heart desires and make a difference in the world doing what you love, all without worrying about how you'd pay the bills or what other people would think.

Out of a harrowing childhood in the Philippines, Cinelle Barnes emerged triumphant. But as an undocumented teenager living in New York, her journey of self-discovery was just beginning. Because she couldn’t get a driver’s license or file taxes, Cinelle worked as a cleaning lady and a nanny and took other odd jobs - and learned to look over her shoulder, hoping she wouldn’t get caught.