Freedom Relationship

For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.

How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.

The true story of a wife and mother's descent into alcohol addiction. A harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights, and her triumphant emergence into the light of recovery.

You can make friends with food again… and the trick has nothing to do with diets! If you’ve ever come home after a long day and headed straight for the fridge, knowing full well you weren’t feeling hungry, you know a little something about emotional eating. You might be surprised to learn that three quarters of overeating is driven by our emotions rather than hunger… and while that may be a sobering thought, it also means there’s hope. If your overeating is being driven by your emotions, the solution is not to address the surface problem. Going on diets or restricting your eating ...

What if you could uncover these guarded insights and provide your teen with the keys to financial success before they even reach adulthood? Becoming wealthy isn't about overnight success or endless work hours—it's about making your money work hard so you don't have to. Consider this: your energy and time are limited, so to maximize your earnings, let your money do the heavy lifting.

Between alcohol, illegal drugs, prescription drugs, pornography, gambling, and eating disorders, fully 25 percent of the population of the United States is addicted to something. Those addictions are taking a massive physical, emotional, spiritual, and financial toll on individuals, families, and communities. The problem can feel insurmountable. But there is a solution, at once ancient and supported by the latest in neuroscientific research.

Are you thinking about your future and wonder if you will get to live with some financial stability? Does the stock market seem a bit scary and complicated to you right now? Don’t worry; everyone has been in your shoes when they first started out. The great thing is that you are getting out there at a very young age, and you can start investing from as little as the cost of a pizza! Many adults twice your age still don’t understand the stock market—here you are trying to live a financially independent life by giving yourself an advantage.

"If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers." Through the authors' own compelling personal stories combined with a fresh look at the Scriptures, Forgiving Our Fathers and Mothers illustrates and instructs in the practice of authentic forgiveness, leading you away from hate and hurt toward healing, hope, and freedom.

A journey of personal transformation - Discover your supernatural purpose and position yourself to be a blessing to others. Finding your voice is easier than you think. For most people, using their voice to benefit their own life sometimes doesn’t come naturally. Or does it? What if you could have a personal transformation that changes you from the inside out, forever? Get ready to receive personal freedom, supernaturally. You can change your life by the way you think and speak. Learn how to follow your intuition based on truth and facts and follow your spirit based on faith. You will ...

When the Relationship Becomes the Addiction is a book about recognizing the elusive signs and symptoms of Trauma Bonding and how it relates to Narcissistic Abuse. When the Relationship Becomes the Addiction, readers are provided with a concise yet comprehensive exploration of the intersection between relationship addiction, narcissism, and the abuse cycles of trauma Bonding. The book begins by defining narcissism and illuminating its hallmark traits, including grandiosity, manipulation, and lack of empathy. It then goes on to describe the Empath, or victim of the narcissist. Through clear ...

This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.

Embrace minimalism, take charge of your life, and redefine your priorities today! At 35, Zoltan Gero was admitted to the hospital with a 30 percent chance of dying. Instead of traumatizing him, his brush with death turned into clarity and inspiration to build a new, meaningful life. Freedom of Habits is an authentic product of the wisdom that came with his near-death experience and became his new mantra: Each of us only gets one life. It is up to us to make it matter.

Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.

Success is a journey filled with ups and downs, many of which are of our own making… Do you often compare yourself to others, wondering why their lives seem perfect while yours isn't? Do you lie awake at night, trapped in repetitive thoughts, questioning where it all went wrong? Sometimes life can feel so overwhelming, we get anxious about the future or we get stuck on a past regret and find it difficult to move on. These feelings are common, however most people try to avoid facing the true issues. So we avoid thinking about it, but change begins with a thought.

With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively.

In her debut memoir, Born to Shine, founder of The Shine Project Ashley LeMieux shared life-changing lessons found in the darkest seasons of life. I Am Here continues her journey to healing and transformation using the process she developed called “Clarity Mapping”. This tangible tool walks the listeners through setting intentions, understanding why they are worthy of the life of their dreams, identifying the things they carry that no longer serve them, noticing the people they can serve, and finally, identifying the truest version of themselves.

Yes, you really can stop procrastinating. It may not be all at once but, over the next 30 days, you will find different ideas and tips to help you be able to push through your feelings and comfort seeking mentality so that you can achieve the results you want in life. Be prepared to try something new, because that's how breakthroughs are usually made.

This gripping memoir describes Bethany’s journey with God as she struggles to find her own identity after abuse, toxic relationships, therapy abuse, and church hurts. When the people and institutions she trusted betray her trust, even calling her crazy, God gives her the grit to keep going and find peace and well-being.

Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.

A finalist for the YALSA Excellence in Nonfiction for Young Adults Award, Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history. Macy meticulously documents how women used the freedom of their newfound mobility to effect social change, even in the face of constant challenges.