Freedom Movement

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

In this powerful and timely book, civil rights historian and political analyst Juan Williams denounces Donald Trump for intentionally twisting history to fuel racial tensions for his political advantage. In Williams's lifetime, crusaders for civil rights have braved hatred, violence, and imprisonment. Remarkably, all this progress suddenly seems to have been forgotten - or worse, undone. The stirring history of hard-fought and heroic battles for voting rights, integrated schools, and more is under direct threat from an administration dedicated to restricting these basic freedoms.

Why You Should Read This Book? Struggling with weight despite doing everything “right”? Has each stage of life—puberty, motherhood, midlife—brought unwanted weight and confusion? Do you feel like your body is no longer your own? Breaking Free from Obesity: A Woman’s Journey to Health and Freedom is a practical, compassionate guide for every woman who has felt trapped in a cycle of weight gain and self-doubt. This book breaks down the unique challenges women face—from hormonal changes to emotional eating, from stress to sleep, and from mental health to medical help. With real-...

Hong Kong was an experiment in governance. Handed back to China in 1997 after 156 years of British rule, it was meant to be a carve-out between hostile systems: a bridge between communism and capitalism, authoritarianism and liberal democracy. “One country, two systems” kept its media free, its courts independent and its protests boisterous, designed also to convince Taiwan of a peaceful solution to Beijing’s desire for reunification. In Among the Braves, Shibani Mahtani and Timothy McLaughlin tell the story of Hong Kong’s past.

Drawing on extensive interviews with abolitionist crews all over North America, Herzing and Piché provide a collective reconstruction of what the grassroots movement to abolish prisons actually is, what initiatives it has launched, how it organizes itself, and how its protagonists build the day-to-day practice of politics. Listeners sit in on the Winnipeg rideshares of Bar None and the meetings of the Chicago Community Bail Fund as they assess the utility of politicized mutual aid.

Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse, or anxiety and depression.

What Is America? A Nation’s Journey Through Conflict, Change, and Identity What does it mean to be American? What defines the United States—its ideals, its contradictions, its ever-evolving story? What Is America? is a sweeping, provocative exploration of the forces that have shaped the nation from its founding to the present day. This book takes readers on a journey through history, politics, culture, and social movements, examining the tensions and triumphs that have defined the American experiment. From revolution to reconstruction, civil rights to the culture wars, economic booms to...

My life as I know it will never be the same. I must overcome more obstacles than I care to imagine and learn to deal with the blood staining my soul. Trusting in those who offer me the world will prove difficult as I try to keep everyone safe. Luna is my rock and pillar of strength, even if she wants to force me to see the bigger picture.

The almost unfathomable courage and the undying faith that propelled the Civil Rights Movement are brilliantly captured in these moving personal recollections. Here are the voices of leaders and followers, of ordinary people who became extraordinary in the face of turmoil and violence.

A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.

The American women’s movement has been shrouded in myths, argue three leading scholars in this bold and revisionist history. Eschewing the conventional wisdom that places the origins of the American women’s movement in the nostalgic glow of the late 1960s, Feminism Unfinished traces the beginnings of this seminal American social movement to the 1920s, in the process creating an expanded, historical narrative that dramatically rewrites a century of American women’s history.

Patty and Walter Berglund were the new pioneers of old St. Paul - the gentrifiers, the hands-on parents, the avant-garde of the Whole Foods generation. Patty was the ideal sort of neighbor who could tell you where to recycle your batteries and how to get the local cops to actually do their job. But now, in the new millennium, the Berglunds have become a mystery. Why has their teenage son moved in with the aggressively Republican family next door? Why has Walter taken a job working with Big Coal? Most of all, what has happened to Patty?

Once upon a time, we were free to go wherever we chose. It wasn’t so long ago. The history of humanity, is a tale of constant motion. People are supposed to move about. We have imaginations which encourage us to dream about life in other places, bodies which are built to roam, and hands which can make an array of vehicles. A few of us even possess the “Wanderlust Gene”, which encourages us to take risks–to sail across unchartered oceans, and launch ourselves towards faraway planets.

Throughout history, humans have been driven by the quest for two cherished ideals: community and freedom. The two don’t coexist easily: we value individuality and self-reliance, yet are utterly dependent on community for our most basic needs. In this intricately crafted and thought-provoking book, Sebastian Junger examines this tension that lies at the heart of what it means to be human.

Discover a transformative path to freedom from SI joint and lower back pain in A Journey to Freedom: Healing My SI Joint and Lower Back with Yoga and Perseverance. This inspiring guide provides the exact exercises, yoga poses, and variations that helped the author overcome debilitating pain and regain a life of strength, vitality, and movement. Some unique variations are not found anywhere else online that actually works and no complex confusing theory but actionable outlines (with pictures).

Rain pelted my face as I pushed through the roar of the storm. Deep in the belly of Mexico, my team and I were on the hunt. One of the cartel’s mules flipped and wanted a ticket to freedom. The information they held could be our game-changer. Returning home to a civilian lifestyle was always an adjustment, even if it was temporary. However, a chance encounter with Catalina Mandas made that transition a little bit easier. She was sweet, sexy, feisty, and saw me for who I was. She completely captivated me. But Catalina warned me that her past and mine could never coexist.

The FIRE Family: Achieving Financial Independence with Kids A Guide to Raising a Family Without Sacrificing Your Freedom Do you dream of financial independence but feel like raising kids makes it impossible? Think again. The FIRE Family is your roadmap to achieving Financial Independence, Retire Early (FIRE) while raising a family—without extreme sacrifices or unrealistic budgets. Written for parents who want to break free from the paycheck-to-paycheck cycle, this book offers practical, family-focused strategies to save more, invest wisely, and create a life of true freedom.Who Is This ...

Two great social causes held center stage in American politics in the 1960s: the civil rights movement and the antiwar groundswell in the face of a deepening American military commitment in Vietnam. In Peace and Freedom, Simon Hall explores two linked themes: the civil rights movement's response to the war in Vietnam on the one hand and, on the other, the relationship between the black groups that opposed the war and the mainstream peace movement.

Within a few years of its first issue in 1951, Jet, a pocket-sized magazine, became the "bible" for news of the civil rights movement. It was said, only half-jokingly, "If it wasn't in Jet, it didn't happen." Writing for the magazine and its glossy, big sister Ebony, for 53 years, longer than any other journalist, Washington bureau chief Simeon Booker was on the front lines of virtually every major event of the revolution that transformed America.

Journalist Allum Bokhari has spent four years investigating the tech giants that dominate the Internet: Google, Facebook, YouTube, Twitter. He has discovered a dark plot to seize control of the flow of information, and utilize that power to its full extent - to censor, manipulate, and ultimately sway the outcome of democratic elections.