Freedom Movement

Discover a transformative path to freedom from SI joint and lower back pain in A Journey to Freedom: Healing My SI Joint and Lower Back with Yoga and Perseverance. This inspiring guide provides the exact exercises, yoga poses, and variations that helped the author overcome debilitating pain and regain a life of strength, vitality, and movement. Some unique variations are not found anywhere else online that actually works and no complex confusing theory but actionable outlines (with pictures).

Four hundred years in the future, in a dystopian sphere city called Vampire Nation, humans have only three choices: become a vampire, become a breeder, or become a feeder. But Devin wants something forbidden: his freedom. But freedom isn’t free—it always comes at a price... Ariana helps Devin escape, but she is caught and arrested. She faces capital charges, but her captors aren’t ready to kill her—yet. When she’s interrogated about the resistance movement, her only chance to stay alive is not to give them what they want to know. As a prisoner of the highest-ranking vampires, who ...

Gretchen Sorin recovers a forgotten history of black motorists, and recounts their creation of a parallel, unseen world of travel guides, black only hotels, and informal communications networks that kept black drivers safe. At the heart of this story is Victor and Alma Green's famous Green Book, begun in 1936, which made possible that most basic American right, the family vacation, and encouraged a new method of resisting oppression.

Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before. The human struggle of alienation, shame, and exile is brought to light and a vision of restoration and wholeness is made clear.

Once upon a time, we were free to go wherever we chose. It wasn’t so long ago. The history of humanity, is a tale of constant motion. People are supposed to move about. We have imaginations which encourage us to dream about life in other places, bodies which are built to roam, and hands which can make an array of vehicles. A few of us even possess the “Wanderlust Gene”, which encourages us to take risks–to sail across unchartered oceans, and launch ourselves towards faraway planets.

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

Buried for decades, the Up Stairs Lounge tragedy has only recently emerged as a catalyzing event of the gay liberation movement. In revelatory detail, Robert W. Fieseler chronicles the tragic event that claimed the lives of 31 men and one woman on June 24, 1973, at a New Orleans bar, the largest mass murder of gays until 2016. Relying on unprecedented access to survivors and archives, Fieseler creates an indelible portrait of a closeted, blue-collar gay world that flourished before an arsonist ignited an inferno that destroyed an entire community.

The FIRE Family: Achieving Financial Independence with Kids A Guide to Raising a Family Without Sacrificing Your Freedom Do you dream of financial independence but feel like raising kids makes it impossible? Think again. The FIRE Family is your roadmap to achieving Financial Independence, Retire Early (FIRE) while raising a family—without extreme sacrifices or unrealistic budgets. Written for parents who want to break free from the paycheck-to-paycheck cycle, this book offers practical, family-focused strategies to save more, invest wisely, and create a life of true freedom.Who Is This ...

Elizabeth Cady Stanton was one of the most important leaders of the movement to gain American women the vote. But, as Vivian Gornick argues in this passionate, vivid biographical essay, Stanton is also the greatest feminist thinker of the 19th century. Endowed with a philosophical cast of mind large enough to grasp the immensity that women's rights addressed, Stanton developed a devotion to equality uniquely American in character. Her writing and life make clear why feminism as a liberation movement has flourished here as nowhere else in the world.

In Lighting the Fires of Freedom Janet Dewart Bell shines a light on women’s all-too-often overlooked achievements in the Movement. Through wide-ranging conversations with nine women, several now in their nineties with decades of untold stories, we hear what ignited and fueled their activism, as Bell vividly captures their inspiring voices. Lighting the Fires of Freedom offers these deeply personal and intimate accounts of extraordinary struggles for justice that resulted in profound social change, stories that remain important and relevant today.

In this dispatch from exile, Hong Kong political activist Nathan Law explores the meaning of freedom - and shows how easily freedoms can be eroded or dismantled. Freedom is fragile - it is not a given, and each generation must fight to protect it, whether in emerging democracies or in the Western world, where freedom is too often taken for granted.

The American women’s movement has been shrouded in myths, argue three leading scholars in this bold and revisionist history. Eschewing the conventional wisdom that places the origins of the American women’s movement in the nostalgic glow of the late 1960s, Feminism Unfinished traces the beginnings of this seminal American social movement to the 1920s, in the process creating an expanded, historical narrative that dramatically rewrites a century of American women’s history.

Conducting hundreds of interviews during the course of over one year reporting on the ground, Washington Post writer Wesley Lowery traveled from Ferguson, Missouri, to Cleveland, Ohio; Charleston, South Carolina; and Baltimore, Maryland; and then back to Ferguson to uncover life inside the most heavily policed, if otherwise neglected, corners of America today.

"I am in Birmingham because injustice is here," declared Martin Luther King, Jr. He had come to that city of racist terror convinced that massive protest could topple Jim Crow. But the insurgency faltered. To revive it, King made a sacrificial act on Good Friday, April 12, 1963: he was arrested. Alone in his cell, reading a newspaper, he found a statement from eight "moderate" clergymen who branded the protests extremist and "untimely." King drafted a furious rebuttal that emerged as the "Letter from Birmingham Jail".

Despair and mourning after the election of an antagonistic or polarizing president, such as Donald Trump, is part of the push-pull of American politics. But in this incisive audiobook, historian Mary Frances Berry shows that resistance to presidential administrations has led to positive change and the defeat of outrageous proposals, even in challenging times.

What happens after he leaves the military? Cade Chase doesn’t have the answer. He winds up in Rockledge, a poor town in Appalachia. While helping an octogenarian benefactor, he encounters what could be a threat from squatters bedded down in forestland near his property. Turns out the more direct threat comes from brutish men who attack those squatters near his friend’s home. Two attacks on the campers propel Cade into action. With a stunning lady lawyer at his side, Cade quickly learns that the obvious problem is actually the lesser problem. Bringing to justice the people who murdered ...

The Abyss is full of terrors, but the mines aren’t much better. Gareth is with me every step of the way, protecting me and giving me more pleasure than I believed possible. I thought once we reached the mines our journey would be at an end. With or without Clotty, we would travel to the winter realm and start our life together just as I’d sworn to Gareth all those months ago. But how can I stop when freedom for all is so near? Risking a rift between us, I plot a new course - one that has its own dangers.

Jani freaks when her parents tell her they are moving to the country, away from the home she loves, the friends she’s had since kindergarten, and all the horses at the riding stable. Her only consolation is that she can bring Keeta, her beautiful pinto mare, with her. But adventures await. While cleaning out the barn on their new property, Jani sees a swirl of movement beside the black, twisted stone in the corner. The barn is haunted! With the help of a new friend, Jani sets out to solve the mystery behind the wild, angry spirit and set it free.

Jim Ostrowski cracks the code of the libertarian approach to immigration, moving beyond the sterile debate about open borders and close borders. He proposes a solution that is consistent with libertarian principles, practical, humanitarian, marketable and sharply distinguished from the Democrats' approach.

Martin Luther King Jr. may be America's most revered political figure, commemorated in statues, celebrations, and street names around the world. But despite his stature, the significance of King's writings and political thought remains underappreciated. In To Shape a New World, Tommie Shelby and Brandon Terry state that the marginalization of King's ideas reflects a romantic consensus history that renders the civil rights movement inherently conservative - an effort not at radical reform but at "living up to" enduring ideals laid down by the nation's founders.