Food Wellness

Lista de productos
    • Your Ultimate Menopause Health Plan
    • De: Dr Mary Claire Haver
    • Narrado por: Dr Mary Claire Haver
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 08-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia....

    Precio regular: $20.33

    • Women, Food, and the Epidemic of Body Anxiety
    • De: Cole Kazdin
    • Narrado por: Cole Kazdin
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....

    Precio regular: $14.99

  • Precio regular: $23.40

    • Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
    • De: Rocco DiSpirito
    • Narrado por: Rocco DiSpirito
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 01-07-14
    • Idioma: Inglés
    • 4 out of 5 stars 30 calificaciones
    • The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods....

    Precio regular: $17.09

  • Precio regular: $6.95

    • Your Blueprint for Success in the Senior Care Industry: Interior Design, Technology, Hiring Practices, Food Service, Legalities, & Daily Operations
    • De: Sophia Goolsby
    • Narrado por: Sera Chance
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 08-11-23
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Operating an ALF can be rewarding. The services you provide for people aged 62+ and their families help people live their best lives. You also contribute to the community and society at large by maintaining the health and well-being of a contributing member....

    Precio regular: $14.95

    • Effective Strategies to Help You Think Differently
    • De: Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
    • Narrado por: Eva Feiler
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low....

    Precio regular: $15.99

    • Choose Your Life-Changing 21-Day Path to Food Freedom!
    • De: Kelly LeVeque
    • Narrado por: Kelly LeVeque
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 75 calificaciones
    • In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....

    Precio regular: $21.59

    • Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
    • De: Victoria Lopez
    • Narrado por: Sam Logsdon, Cassandra Arnold
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated....

    Precio regular: $14.95

    • How the Food We Eat Is Fuelling Our Mental Health Crisis
    • De: Kimberley Wilson
    • Narrado por: Kimberley Wilson
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 02-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored....

    Precio regular: $18.88

    • Unlocking Brain Health Through Antioxidant-Rich Nutrition and Digestive Wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into the enthralling universe of the "Mind-Gut Connection," where you will unearth the hidden links between your diet, your gut health, and ...

    Precio regular: $4.99

  • Precio regular: $3.99

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • De: Bee Wilson
    • Narrado por: Bee Wilson
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 107 calificaciones
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Precio regular: $28.79

    • Overcome Sugar Addiction, Transform Your Body and Health, and Learn to Love Food Without Sugar with Easy-to-Follow Nutrition Strategies
    • De: Jane Kennedy
    • Narrado por: Sally Jarman, Dan Jeslis
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life!

    Precio regular: $19.95

    • Everyday Ingredients to Elevate Your Health
    • De: Ocean Robbins
    • Narrado por: Ocean Robbins
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives.

    Precio regular: $6.75

    • How to End Mindless Eating and Enjoy a Balanced Relationship with Food
    • De: Susan Albers PsyD
    • Narrado por: Paul Aulridge
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 04-08-15
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • What would it be like to really savor your food instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day? Find out....

    Precio regular: $23.36

    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • De: Jenna Hollenstein
    • Narrado por: Jenna Hollenstein
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 01-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

    Precio regular: $19.95

    • 28 Days to Finally Stop Craving the Foods That Make You Fat
    • De: Antonia Blyth, Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 03-05-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....

    Precio regular: $15.47

  • Precio regular: $6.95

    • Discover How to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful Dry January and Sober October.
    • De: Beyond the Bar Press
    • Narrado por: Mark Lancaster
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 03-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? Mocktails Over Cocktails is precisely what you need—it's an engaging guide to confidently abstaining from alcohol while enhancing your well-being.

    Precio regular: $14.95