Food Management

"Kathy Bero’s story is a powerful one about stepping out in faith, embracing fears, and in a few clever Judo moves, turning the fear process on its head and into a force for good." - Larry Mullen, Jr., Founder U2 "Kathy’s health journey is simply remarkable. It gives a glimpse into the dynamic healing potential of human beings and offers direction for anyone wanting to navigate the key ingredients of one’s powerful self-healing mechanisms. This book helps us learn from an outlier that found a healing path when our science did not think it was possible..." - David Rakel MD, Professor &...

Discover an essential guide to self-sufficiency with Surviving on Empty, a comprehensive eBook that equips you with the knowledge and skills needed to thrive in the most challenging conditions. As the world navigates increasing uncertainty, learn how to transform scarcity into opportunity and gain confidence in your ability to persevere. Surviving on Empty takes readers on a journey through wartime resource management, unraveling the pivotal strategies employed during both historic and modern conflicts. Start with an insightful exploration of food and water logistics, understanding why ...

Are you ready to take control of your life and embrace self-sufficiency in the city? Look no further than "Urban Homesteading: A Comprehensive Guide to Thriving in the Concrete Jungle." In this must-have eBook, you will learn the ins and outs of living off the land in an urban environment. Our expert author, a seasoned homesteader with years of experience, will guide you through each step of the journey. Starting with the basics, we'll delve into the importance of preparedness and self-sufficiency, helping you understand the critical role these factors play in urban homesteading. You'll ...

Entrepreneur’s Guide to Consumer Packaged Goods: The Winning Growth Strategy for a Food & Beverage CPG Startup is a high-level resource for getting started in the consumer packaged goods (CPG) industry. The book analyzes the strategies needed to scale and grow a CPG business. It covers the strategic blunders to avoid and all other relevant topics needed to launch a CPG company.

Attention span shrinking faster than your patience? It's time for a new kind of diet. "The Distraction Diet" isn't about counting calories or cutting carbs – it's about trimming the excess mental clutter that's been weighing down your productivity and peace of mind. In a world where information overload is the norm, this book offers a fresh approach to regaining control of your most valuable resource: your attention. Through a combination of cutting-edge neuroscience, practical strategies, and engaging exercises, "The Distraction Diet" guides you on a 30-day journey to reshape your mental...

Adéntrate en tu papel de líder culinario con confianza y experiencia, armado con "Fundamentos de Liderazgo Culinario". Esta guía atractiva no es solo un libro, sino un kit completo para chefs que se adentran en el liderazgo por primera vez.

Are you passionate about food and entrepreneurship? Do you dream of owning your very own food truck? Look no further than The Sweaty Startup Guide to Starting Your Own Food Truck Business! In this comprehensive guide, you'll learn everything you need to know to get started in the exciting world of food truck entrepreneurship. From creating a unique concept to finding your ideal customer and location, this book covers it all. Using a step-by-step approach, this guide breaks down the process of starting a food truck business into manageable chapters, including creating a solid business plan, ...

Escape the confines of dependence and embrace the empowering world of self-sufficiency with the ultimate guide to mastering an independent life! "Self-Sufficiency Mastery" is not just a book; it's a manual to reclaiming control and crafting a life that's authentically yours, tailored to those who dare to live differently. Imagine the comfort of knowing that when the systems we rely upon falter, you stand unshaken, ready with the skills to provide for yourself and your loved ones. Through "Self-Sufficiency Mastery," you'll journey through 23 insightful chapters, each designed to guide you ...

Introducing "Roots and Resilience"! This compelling eBook is designed to be a thought-provoking exploration and celebration of homesteading traditions and sustainable living. Immerse yourself in the rich charm of homesteading cultures, and discover the seemingly dwindling sparks of homesteading wisdom. This invaluable compendium encapsulates the underlying principles of homesteading, right from the need to achieve self-sufficiency, to the importance of building and nurturing a resilient community. "Roots and Resilience" invites readers on a journey, exploring the myriad of ways we can ...

This eBook provides a comprehensive exploration of solid waste, waste treatments, and waste energy conversion technologies. Solid waste includes various discarded materials from households, industries, and other sources. This eBook categorizes solid waste into paper products, plastic products, food waste, electronic products, hazardous wastes, and other materials such as textiles, leather, wood, glass, and metals. Societal behaviors, such as consumption patterns and waste generation habits, significantly affect waste management practices. Policies play a crucial role in regulating waste ...

The low carb diet also offers you a balanced and healthier diet. Eating fresh meat, fish, vegetables, and dairy offer you not only healthy choices but reasonable portions and a wide variety of foods and meals that keep you satisfied as they are a pleasure to consume.They are known to lower diseases such as various heart disease, cancer, and obesity.Our bodies do need carbohydrate in order to function properly.As you will discover, eating low carb is the perfect diet if you have tried to lose weight and failed in the past.Because it offers so many tasty options, it is very easy to adopt for ...

Are you tired of spending money on produce that's been shipped across the country or the world? Are you looking for a way to eat healthier and save money at the same time? Look no further than Grow Any Food, Anywhere, Anytime, the ultimate guide to growing your own food. In this comprehensive eBook, you'll learn everything you need to know to start your own garden, whether you have acres of land or just a small balcony. With 18 chapters covering topics from the science of gardening to food preservation, you'll have all the knowledge you need to become a self-sufficient gardener. Chapter 1 ...

Conquer the CDR RD or RDN Exam is a concise study guide designed to help aspiring dietitians focus on the key concepts tested in the Commission on Dietetic Registration (CDR) exam. This book provides a structured overview of essential topics, including medical nutrition therapy, food service management, public health nutrition, and metabolic processes. By summarizing core principles, it enables readers to identify areas where further study is needed. This guide is not a comprehensive textbook and does not include practice questions. Instead, it serves as a supplement to more detailed study ...

Growing your own organic vegetables and fruits in containers, pots, and grow bags is easier than you think! All you need is this book, the right conditions, and some patience! You can grow your food indoors, on balconies, windowsills, rooftops or patios–just about anywhere.

Lymphedema, a condition that causes swelling in the body's tissues, is a reality for millions of people worldwide. This often misunderstood and overlooked health concern can significantly impact an individual's quality of life. But there's one key aspect of managing lymphedema that many might not be fully aware of - diet. The human body functions like a well-oiled machine, with various systems working in unison to maintain our overall health. One such system is the lymphatic system, a network of tissues and organs that help rid the body of toxins and waste. When this system faces disruption...

Night after night chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives of its practitioners through focus and self-discipline.

Venture into the wilds of Alaska and discover an exhilarating new world with our groundbreaking eBook, "Taming the Last Frontier". This robust guide delves into everything you need to know about sustainably farming in Alaska's unique and challenging climate, focusing on an Alaskan tradition - reindeer farming. "Taming the Last Frontier" provides a detailed geographical overview of Alaska, allowing you to understand the environment in which you'll be working. The book illuminates the fascinating machinations of Alaska’s ecosystems and explains the crucial considerations of property rights....

Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same. With 15 years' experience growing organic, sustainable food in his family's garden, Huw Richards has seen that cost is often a barrier to people growing their own food, so he wants to help everyone grow fruit and veg sustainably and inexpensively. Huw's YouTube channel has over 168,000 subscribers and his videos have over 25 million views in total.

😻Purrfect Nutrition: A Guide to Feeding Your Cat Right Transform your cat’s health and happiness with Purrfect Nutrition, the ultimate guide to feeding your feline friend the right way. Whether you’re a first-time cat parent or a seasoned pro, this book offers expert advice, science-backed insights, and practical tips to ensure your cat thrives at every life stage. Discover the secrets to: 🐾 Choosing the healthiest diets for kittens, adults, and senior cats. 🐾 Decoding cat food labels to avoid harmful ingredients. 🐾 Understanding your cat’s unique nutritional needs. 🐾 ...

“Dr. Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life-changer.”- Dr. Jason Fung, Nephrologist, New York Times Bestselling Author of The Obesity Code and The Diabetes Code, Co-Founder of The Fasting Method “Diabetes is rising in India, and young people are becoming more vulnerable to diabetes and similar lifestyle diseases. Dr. Roshani, through her years of experience, has suggested solutions that work for many in the Indian context. This is an interesting read for everyone, particularly the ...