Food Education

Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!

Novella Carpenter loves cities - the culture, the crowds, the energy. At the same time, she can't shake the fact that she is the daughter of two back-to-the-land hippies who taught her to love nature and eat vegetables. Ambivalent about repeating her parents' disastrous mistakes, yet drawn to the idea of backyard self-sufficiency, Carpenter decided that it might be possible to have it both ways.

While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in 15 minutes a day or less! Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.

DO NOT DESPAIR. You are not alone in your plight to lose weight. It is truly one of the most difficult things to accomplish. But these stories, written by a certified nutrition counsellor, personal trainer, and lifestyle coach, will help you figure out what is holding you back. Learn to examine your actions, despite your best intentions.

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

If food excites you as much as it does me, you just might be a foodie. And in today's food-centered world, there is serious money to be made with your passion. Food consumption has really changed in the past decade, and now more than ever, people want to know what's in their food, where it came from and who made it. That's bad news for businesses that mass produce food, but great news for those in the cottage food industry.

The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...

A history of the colleges and departments that came together under one Faculty umbrella at the University of Melbourne during the 1990s.

This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.

Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.

Based on the popular Back to Eden film, you’ll find everything you need to know to create your own little slice of Eden no matter if you have a lot of land or just a little. It’s easy to start an organic gardening with the methods shown in the film, broken down and explained a little further to help you get started.

In this practical guide, you will discover how mushrooms develop, cultivation techniques, ideal soil and climatic conditions, the best species to grow at home, and the exceptional health benefits of some varieties. Not many know how easy it is to grow tasty mushrooms independently in their own homes. Most people prefer to buy mushrooms of dubious origin in shopping malls rather than organically self-producing the healthiest and tastiest species.

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

We live in a world that’s on the brink of collapse. Life as we know it is soon going to drastically change, and I’m sorry to say, not for the best. War is happening everywhere around us, borders are being closed imprisoning people in their own homes, viruses and bacteria are evolving at an unprecedented rate, keeping science almost helpless in the perpetual fight for the survival of the human species.

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines “emotional eating” based on the science, revealing how eating triggers biological responses that affect humans’ emotional states both immediately and long-term.

Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land to get started. Whether you want to grow mushrooms as a hobby, give yourself an additional source of food that is readily available, or start a small-scale business, Growing Mushrooms is the perfect book to get you going and provides all you will need in the initial stages and beyond.

If you want a loving dog that takes care of himself the right way, keep listening because this audiobook is for you! Most audiobooks will only explain the basics and not go into the underlying mechanics that actually make you understand your dog. Luckily Puppy Academy is different, as the proven easy-to-follow step-by-steps are why more and more listeners are getting the obedient and playful dogs they always wished for. Will you be one of them? Whether your dog is young or mature, the easy and actionable techniques will correct bad dog habits.

It's no secret a lot of people are stressed out about making food. Not understanding how to navigate the kitchen, recipes, and ways to cook can make it more intimidating. But the problem is that we still have to eat, no matter how much we try to avoid it. Do you want to spend less time in the kitchen with better results?

Camas Davis was at an unhappy crossroads. A longtime magazine writer and editor in the food world, she'd returned to her home state of Oregon with her boyfriend from New York City to take an appealing job at a Portland lifestyle magazine. But neither job nor boyfriend delivered on her dreams, and in the span of a year, Davis was unemployed and on her own. Disillusioned by the years she’d spent mediating the lives of others for a living, she had no idea what to do next. She did know one thing: She no longer wanted to write about the real thing; she wanted to be the real thing.