Food Diet
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What to Eat
- De: Marion Nestle
- Narrado por: Teri Schnaubelt
- Duración: 20 h y 13 m
- Versión completa
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How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.
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Misleading Title and Description
- De Evan en 09-24-20
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What to Eat
- Narrado por: Teri Schnaubelt
- Duración: 20 h y 13 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies....
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Organic Diabetic Diet After 50
- The Complete Guide to Address Age-Related Challenges with a Balanced Diet and Tasty, Affordable Diabetic-Friendly Recipes | Stress-Free Meal Plan Included
- De: Fabio Ferraldeschi
- Narrado por: Virtual Voice
- Duración: 5 h y 2 m
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⭐ THE 2024 EDITION COMES WITH 5 UNMISSABLE SPECIAL BONUSES ⭐ 🔍 Are you over 50 and searching for a diabetic meal plan that's both uncomplicated and perfectly suited to your daily life? 🍴 Do you crave the pleasure of simple, home-cooked meals that deliciously meet your diabetic needs without sacrificing flavor? 📘 In need of a no-fuss diabetic cookbook that offers straightforward, diabetic-friendly recipes? 💡 'Organic Diabetic Diet After 50' has been specifically crafted with your needs in mind. This 2024 edition is more than just a cookbook; it's a crucial diabetic meal ...
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Organic Diabetic Diet After 50
- The Complete Guide to Address Age-Related Challenges with a Balanced Diet and Tasty, Affordable Diabetic-Friendly Recipes | Stress-Free Meal Plan Included
- Narrado por: Virtual Voice
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- ⭐ THE 2024 EDITION COMES WITH 5 UNMISSABLE SPECIAL BONUSES ⭐ 🔍 Are you over 50 and searching for a diabetic meal plan that's both ...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- De: Lisa Goodwin
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Versión completa
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The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease caused by lifestyle choices, a plant based vegan diet is arguably the best option for the future. When I started the vegan diet for health reasons I faced many obstacles. Today, my family has been on a plant based diet for years and we are healthier in our 30s than we were in our 20s. From reducing eczema, cholesterol, sluggishness, sick days, and migraines, to eliminating stomach aches, inflammation, and heartburn, our health has greatly ...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease...
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The Zone
- De: Barry Sears
- Narrado por: Barry Sears
- Duración: 1 h y 40 m
- Versión resumida
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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A Very Useful Book
- De Harvey S. en 04-18-08
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The Zone
- Narrado por: Barry Sears
- Serie: The Zone
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 12-16-99
- Idioma: Inglés
- Did you know that eating fat does not make you fat....
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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Great For Vegetarians Looking to Improve Health
- De Hodges Fam en 07-06-17
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Fecha de lanzamiento: 09-27-16
- Idioma: Inglés
- From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....
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Mediterranean Diet
- Fast Weight Loss, Burn Fat, and a Healthy Lifestyle with the Mediterranean Diet
- De: Brian Adams
- Narrado por: Virtual Voice
- Duración: 33 m
- Versión completa
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Lose Weight and Feel Great on the Mediterranean Diet! ★★★ Read this book for FREE on Kindle Unlimited - Download Now! ★★★ Do you hate to diet, but wish you were thinner? Do you remember your skinnier self – but can’t remember how that person disappeared? Do you need some inspiration to get rid of the weight that you've accumulated recently? If so, then Mediterranean Diet: Fast Weight Loss, Burn Fat, and a Healthy Lifestyle with the Mediterranean Diet is the book for you! Would you like to try these tasty, exciting dishes like these? Roasted Vegetables with Polenta Spanish ...
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Mediterranean Diet
- Fast Weight Loss, Burn Fat, and a Healthy Lifestyle with the Mediterranean Diet
- Narrado por: Virtual Voice
- Duración: 33 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- Lose Weight and Feel Great on the Mediterranean Diet! ★★★ Read this book for FREE on Kindle Unlimited - Download Now! ★★★ Do you hate ...
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HISTAMINE UNMASKED
- THE COMPLETE GUIDE TO UNDERSTANDING AND REVERSING HISTAMINE INTOLERANCE AND MAST CELL ACTIVATION SYNDROME
- De: BENOIT TANO MD PHD
- Narrado por: Virtual Voice
- Duración: 19 h y 27 m
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HISTAMINE UNMASKED: THE COMPLETE GUIDE TO UNDERSTANDING AND REVERSING HISTAMINE INTOLERANCE AND MAST CELL ACTIVATION SYNDROME By Dr. Benoit Tano, MD PhD If you're battling unexplained allergies, chronic fatigue, hives, anxiety, migraines, gut issues, or hormone imbalances—histamine intolerance or mast cell activation syndrome (MCAS) may be the hidden culprits sabotaging your health. This groundbreaking guide reveals the complete, science-based truth about these often misunderstood and misdiagnosed conditions—and offers a proven roadmap to lasting relief and recovery. In Histamine ...
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HISTAMINE UNMASKED
- THE COMPLETE GUIDE TO UNDERSTANDING AND REVERSING HISTAMINE INTOLERANCE AND MAST CELL ACTIVATION SYNDROME
- Narrado por: Virtual Voice
- Duración: 19 h y 27 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- HISTAMINE UNMASKED: THE COMPLETE GUIDE TO UNDERSTANDING AND REVERSING HISTAMINE INTOLERANCE AND MAST CELL ACTIVATION SYNDROME By Dr. Benoit Tano, ...
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
- Duración: 22 h y 22 m
- Versión completa
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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Wish I had read this book 20 years ago!
- De Athena en 11-10-20
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Narrado por: Camille Mazant
- Duración: 22 h y 22 m
- Fecha de lanzamiento: 08-26-24
- Idioma: Inglés
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- De: James DiNicolantonio, Siim Land
- Narrado por: Mike Norgaard
- Duración: 6 h y 53 m
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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Great book full of info but no PDF file
- De Roberta en 08-09-23
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- Narrado por: Mike Norgaard
- Duración: 6 h y 53 m
- Fecha de lanzamiento: 08-11-22
- Idioma: Inglés
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....
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Raw Food Diet for Dogs
- Simple Raw Feeding Guide for a Happier Dog
- De: Patrick Evans, Nicole Miller
- Narrado por: Kip Ferguson
- Duración: 1 h y 58 m
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Dogs have over time developed health problems which modern research credits to their poor quick-fix diets, a deviation from their ancestral diets. Pet owners have been investigating the benefits of feeding their dogs raw food for some time now, to keep them healthy and living longer. The raw-food diet is no secret, as it has been used successfully over the years, and provided a plethora of health benefits.
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Raw Food Diet for Dogs
- Simple Raw Feeding Guide for a Happier Dog
- Narrado por: Kip Ferguson
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 03-11-19
- Idioma: Inglés
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Dogs have over time developed health problems which modern research credits to their poor quick-fix diets, a deviation from their ancestral diets. Pet owners have been investigating the benefits of feeding their dogs raw food for some time now, to keep them healthy and living longer....
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- De: Anna Cabeca DO OBGYN
- Narrado por: Anna Cabeca DO OBGYN
- Duración: 7 h y 7 m
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Just in Time
- De Chris Noyes en 05-10-20
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrado por: Anna Cabeca DO OBGYN
- Duración: 7 h y 7 m
- Fecha de lanzamiento: 05-05-20
- Idioma: Inglés
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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STOP OVEREATING
- Everything You Should Know to End Binge Eating and Improve Your Relationship with Food. Learn How to Channel Your Negative Emotions and Control Your Impulsive Eating Habits
- De: Jessica Lane
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
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Looking for a way to get over emotional eating? Want to stop binge eating and improve your relationship with food? Are you indulging in compulsive eating habits? Most of us have, at one point or another, spiraled into unhealthy and compulsive eating habits. There are many surface-level reasons for this, but the root cause is usually our own emotions. If this applies to you, and if you are looking for a way out, then we urge you to keep on reading. Although most people do not realize it, our emotions have an unyielding hold on our attitudes and habits, and eating is not an exception. The ...
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A I should never tell a story
- De Cindy a. en 05-13-25
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STOP OVEREATING
- Everything You Should Know to End Binge Eating and Improve Your Relationship with Food. Learn How to Channel Your Negative Emotions and Control Your Impulsive Eating Habits
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Looking for a way to get over emotional eating? Want to stop binge eating and improve your relationship with food? Are you indulging in compulsive ...
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- De: Glenn Livingston Ph.D.
- Narrado por: Glenn Livingston
- Duración: 11 h y 8 m
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.
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Waste of time...
- De Laura en 09-19-19
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrado por: Glenn Livingston
- Duración: 11 h y 8 m
- Fecha de lanzamiento: 08-03-19
- Idioma: Inglés
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- De: Editors of Nutiro
- Narrado por: Aaron Sills
- Duración: 4 h y 51 m
- Versión completa
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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list. No complicated steps. No bland food. Just wellness wisdom healthy recipes packed with bold Mediterranean flavors—so you can eat better without overthinking it.
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8 Chapters of Deliciousness!
- De Fancy Girl en 05-28-25
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- Narrado por: Aaron Sills
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 05-01-25
- Idioma: Inglés
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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list.
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Super Easy Renal Diet cookbook for beginners
- 1700 Days of Quick & Healthy Recipes to Manage Kidney Health - Low Sodium, Low Potassium, and Low Phosphorus Meals with Easy 30-Day Meal Plan
- De: BAILEY LAMBERT
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
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🌿 Unlock the Path to Vibrant Kidney Health with the Super Easy Renal Diet Cookbook for Beginners 2024! 🌿 Are you navigating the complexities of kidney health and searching for a diet that doesn't compromise on taste or variety? Introducing "Super Easy Renal Diet Cookbook for Beginners 2024" – your all-in-one solution to embracing a kidney-friendly lifestyle without the hassle. Dive into 1700 days of delectable, easy-to-prepare recipes specifically tailored to support kidney health, paired with an effortless 30-Day Meal Plan that transforms kidney care into a delightful culinary ...
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Super Easy Renal Diet cookbook for beginners
- 1700 Days of Quick & Healthy Recipes to Manage Kidney Health - Low Sodium, Low Potassium, and Low Phosphorus Meals with Easy 30-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 05-24-25
- Idioma: Inglés
- 🌿 Unlock the Path to Vibrant Kidney Health with the Super Easy Renal Diet Cookbook for Beginners 2024! 🌿 Are you navigating the complexities ...
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Mindful Eating
- The mindfulness diet, losing weight, food for meditation, put an end to overeating, health benefits and how to start
- De: Lily Penrose
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Are you ready to transform your relationship with food and finally gain control over your eating habits—without dieting, stress, or guilt? Mindful Eating is a comprehensive guide that shows you how to tap into the power of mindfulness to improve your eating habits, support healthy weight loss, and nourish your body with intention. Whether you're tired of overeating, emotional cravings, or feeling out of sync with your body, this book offers practical strategies that bring peace and purpose to every bite. In a fast-paced world full of distractions, many people eat without truly ...
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Mindful Eating
- The mindfulness diet, losing weight, food for meditation, put an end to overeating, health benefits and how to start
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Are you ready to transform your relationship with food and finally gain control over your eating habits—without dieting, stress, or guilt? ...
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The Quick Mediterranean Diet Cookbook
- Fast and Easy to Prepare Delicious Recipes for Healthy Living Breakfast Lunch Dinner Desserts Snacks and More
- De: Sofia Delacroix
- Narrado por: Clarence Carter Boucher's voice replica
- Duración: 2 h y 6 m
- Versión completa
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General
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Narración:
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Historia
In The Quick Mediterranean Diet Cookbook, you’ll discover plenty of easy recipes that bring the world’s healthiest diet to your table—no matter how busy your schedule. From quick breakfasts and satisfying lunches to hearty dinners, decadent desserts, and irresistible snacks, this audiobook is packed with simple, step-by-step recipes designed to fit into your lifestyle. Whether you're a seasoned home cook or just starting out in the kitchen, you'll learn how to create mouthwatering dishes in minutes, all while promoting better health and well-being.
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The Mediterranean diet has been easier to cooking
- De Eric Stephen en 05-15-25
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The Quick Mediterranean Diet Cookbook
- Fast and Easy to Prepare Delicious Recipes for Healthy Living Breakfast Lunch Dinner Desserts Snacks and More
- Narrado por: Clarence Carter Boucher's voice replica
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 02-20-25
- Idioma: Inglés
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In The Quick Mediterranean Diet Cookbook, you’ll discover plenty of easy recipes that bring the world’s healthiest diet to your table—no matter how busy your schedule.
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Intenta nuevamenteError al dejar de seguir el podcast
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- De: Ocean Robbins, Joel Fuhrman - foreword
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
- Versión completa
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Historia
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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love this book! Thank you Ocean for your insight ❤
- De Waioni en 02-08-19
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
- Fecha de lanzamiento: 02-05-19
- Idioma: Inglés
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio rebajado: $6.99 (67% de descuento) o 1 crédito
Precio regular: $21.83
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Anti-Inflammatory Foods for a Weight Loss Plan
- Nutrient-dense Foods And Supplements That Fight Inflammation, Burn Fat, Increase Energy and Transform Health
- De: Ann Marie Lucas
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Are you feeling overwhelmed by the endless nutritional advice regarding weight loss? Here's the answer. It is the right foods the right supplements and an keeping a strict eye on inflammation in your system that add to weight loss, Transform your body and reclaim your health in just weeks, without feeling deprived or spending hours in the kitchen! Are you constantly battling the scale, trying every new diet only to fall back into old habits? Do you find yourself overwhelmed by endless nutritional advice that seems to change daily? Are you struggling to find simple, delicious meals that ...
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Anti-Inflammatory Foods for a Weight Loss Plan
- Nutrient-dense Foods And Supplements That Fight Inflammation, Burn Fat, Increase Energy and Transform Health
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Are you feeling overwhelmed by the endless nutritional advice regarding weight loss? Here's the answer. It is the right foods the right supplements...
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99 o 1 crédito
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Food Fight
- GMOs and the Future of the American Diet
- De: McKay Jenkins
- Narrado por: Robert Fass
- Duración: 9 h y 27 m
- Versión completa
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General
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Narración:
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Historia
In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, insisting GMOs were designed by overeager scientists and greedy corporations to bolster an industrial food system that forces us to rely on cheap, unhealthy, processed food so they can turn an easy profit.
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A collection of superficial research
- De Amazon Customer en 09-11-17
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Food Fight
- GMOs and the Future of the American Diet
- Narrado por: Robert Fass
- Duración: 9 h y 27 m
- Fecha de lanzamiento: 01-24-17
- Idioma: Inglés
- Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us....
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Intenta nuevamenteError al dejar de seguir el podcast
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