Fitness Workouts

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Lista de productos
  • Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors] Audiolibro Por Scott Hamrick arte de portada

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Krafttraining für Senioren: Das ultimative Trainingsprogramm [Strength Training for Seniors: The Ultimate At-Home Workou

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors Audiolibro Por Rowan Byrd arte de portada

    • Strength Training for Seniors

    • The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s
    • De: Rowan Byrd
    • Narrado por: Jeffery Royce
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 05-01-23
    • Idioma: Inglés
    • sin calificaciones

    • Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Bobby Zapp's Passive Workout Audiolibro Por Bobby Zapp arte de portada

    • Bobby Zapp's Passive Workout

    • The Health and Fitness Guide to Lose Weight, Just by Adding an Exercise Throughout Your Day
    • De: Bobby Zapp
    • Narrado por: A.G. Smith
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 11-08-23
    • Idioma: Inglés
    • sin calificaciones

    • Do you ever wonder why most people struggle to get in shape or lose weight? The author has investigated the psychological reasons people struggle to transform their health, and the answer will surprise you.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Simple At Home Exercises Audiolibro Por Kyle Mitchum arte de portada

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • I segreti dello yoga [The Amazing Secrets of the Yogi] Audiolibro Por Charles Haanel arte de portada

    • I segreti dello yoga [The Amazing Secrets of the Yogi]

    • Le rivelazione segrete dei più antichi iniziati [The revelation of the secret of the ancient initiates]
    • De: Charles Haanel
    • Narrado por: Lorenzo Visi
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 01-16-14
    • Idioma: Italian
    • 3 out of 5 stars 4 calificaciones
    • Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare....

    Precio regular: $6.29 o 1 crédito

    Sale price: $6.29 o 1 crédito

    Prueba por $0.00
  • Powerlifting Cheats, Hacks, Hints, Tips, and Tricks Guide Audiolibro Por Trevor Clinger arte de portada

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Functional Home Exercises for Seniors Audiolibro Por Dr. K.D. Christensen arte de portada

    • Functional Home Exercises for Seniors

    • 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
    • De: Dr. K.D. Christensen
    • Narrado por: Kevin Howard
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • sin calificaciones

    • "Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life Audiolibro Por Nicholas Gallo arte de portada

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Calisthenics: Body Weight Training and Mental Toughness Bundle Audiolibro Por Epic Rios arte de portada

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Home Training - Muskelaufbau für Zuhause Audiolibro Por Markus Boll arte de portada

    • Home Training - Muskelaufbau für Zuhause

    • Wie Sie mit gezieltem Krafttraining und optimierter Ernährung ohne Geräte Ihren Wunschkörper erreichen und langfristig motiviert bleiben
    • De: Markus Boll
    • Narrado por: Inka Wiederspohn
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 06-03-22
    • Idioma: German
    • sin calificaciones

    • Haben auch Sie keine Zeit, Lust oder die nötigen finanziellen Mittel für das Fitnessstudio? Sind Sie genervt von der Anfahrt und der...

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    Prueba por $0.00
  • Vagus Nerve Audiolibro Por Layne Kelly arte de portada

    • Vagus Nerve

    • Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
    • De: Layne Kelly
    • Narrado por: Peter Nash
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 01-18-20
    • Idioma: Inglés
    • sin calificaciones

    • The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Quick Burn Audiolibro Por Morgan Charlotte arte de portada

    • Quick Burn

    • Fifteen-Minute Workouts for Maximum Impact
    • De: Morgan Charlotte
    • Narrado por: Ben Cook
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 03-06-24
    • Idioma: Inglés
    • sin calificaciones

    • Imagine achieving the body and health of your dreams, and now picture it only taking 15 minutes of your time each day. "Quick Burn: 15-Minute Workouts for Maximum Impact" is a revolutionary guide that promises to change how you think about fitness forever.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Yoga for Beginners Audiolibro Por Elliot Wood arte de portada

    • Yoga for Beginners

    • The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
    • De: Elliot Wood
    • Narrado por: Bill Franchuk
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 05-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Training mit Widerstandsbändern für Senioren [Resistance Band Training for Seniors] Audiolibro Por Scott Hamrick ar

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Be Commando Fit Audiolibro Por James Latham arte de portada

    • Be Commando Fit

    • De: James Latham
    • Narrado por: Kevin Theis
    • Duración: 37 m
    • Fecha de lanzamiento: 01-25-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones

    • Use these methods proven by the Royal Marines to improve your health, fitness, and well-being. Fitness is the ability to perform a certain task. For the Royal Marines, that was the ability to carry your injured oppo (plus your and his kit) into safe ground....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Ultimate Abs Workout Guide: A Comprehensive Manual Audiolibro Por CIN Entertainment arte de portada

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • The Final Edge: Peak Performance Audiolibro Por Terry Linde arte de portada

    • The Final Edge: Peak Performance

    • Module 2
    • De: Terry Linde
    • Narrado por: Lee Ahonen
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 04-16-18
    • Idioma: Inglés
    • sin calificaciones

    • This audio guide will teach you simple and effective ways to increase your health and fitness with simple key principles that will tell you how to permanently raise your metabolism and transform your body....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • High Intensity Fitness Revolution Audiolibro Por Orion Hawke arte de portada

    • High Intensity Fitness Revolution

    • Elevate Your Workout Game to Achieve Peak Health and Wellness
    • De: Orion Hawke
    • Narrado por: Deedee Ash
    • Duración: 37 m
    • Fecha de lanzamiento: 08-08-24
    • Idioma: Inglés
    • sin calificaciones

    • In this audiobook, we invite you to embark on a transformative adventure, where high-intensity fitness becomes your key to unlocking your ultimate potential.

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    Prueba por $0.00
  • How to Get Fit with Reiki and Music: Release Your Inner Power Audiolibro Por Francesca Hepton arte de portada

    • How to Get Fit with Reiki and Music: Release Your Inner Power

    • De: Francesca Hepton
    • Narrado por: HP Cooper
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 01-30-19
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación

    • Reiki and music create a motivational combination to give your training and fitness regime guaranteed focus and success. This combination will help you get rid of bad habits, break behavioral patterns leading to lethargy and failure, and more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
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