Fitness Training

Lista de productos
    • Strength Training Handbook
    • De: Peter Murano
    • Narrado por: Virtual Voice
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you an older man looking to finally get in shape and improve your health? The pursuit of fitness used to be mainly a goal of the young. But ...

    $4.99 o gratis con tu prueba Plus

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 03-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    $4.99 o gratis con tu prueba Plus

    • De: Mark Rippetoe, Andy Baker
    • Narrado por: Mark Rippetoe
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 189 calificaciones
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    $24.95 o gratis con una prueba de 30 días

    • A Manual for Mountain Runners and Ski Mountaineers
    • De: Steve House, Scott Johnston, Kilian Jornet
    • Narrado por: Roger Wayne
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    $21.49 o gratis con tu prueba Plus

    • A Beginner's Guide to Bodyweight Exercise and Mobility Training
    • De: Mo Saleem
    • Narrado por: Virtual Voice
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Build Practical Strength, Mobility, and Long-Term Resilience Are you ready to transform your body, improve your mobility, and develop functional ...

    $4.99 o gratis con tu prueba Plus

    • The Strength, Fitness, and Recovery Guide for Men Over 60 Who Refuse to Slow Down
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • sin calificaciones
    • If you're over 60 and determined to stay strong, mobile, and fiercely independent, this book is your new training partner. The Unbreakable 60 is ...

    $5.99 o gratis con tu prueba Plus

    • Building Internal Strength & Power
    • De: Jon Haas
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • The Isometric Warrior Training Guide is your blueprint for forging unshakable strength, explosive power, and inner mastery—using nothing but your...

    $7.99 o gratis con tu prueba Plus

    • The Busy Girls Half Marathon Training Handbook - A Step By Step Guide To Running Your First Half Marathon
    • De: Jago Holmes
    • Narrado por: Virtual Voice
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Want To Run A Half Marathon? Don’t Think You’ve Got The Time Or Motivation To Do It, Then Think Again - This Half Marathon Training Book Will ...

    $4.99 o gratis con tu prueba Plus

  • $5.99 o gratis con tu prueba Plus

    • Mastering Endurance, Health, & Life
    • De: Ben Greenfield
    • Narrado por: Ben Greenfield
    • Duración: 19 h y 48 m
    • Fecha de lanzamiento: 09-23-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 736 calificaciones
    • Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level....

    $24.95 o gratis con una prueba de 30 días

    • Be More, Not Less.
    • De: Nia Shanks
    • Narrado por: Virtual Voice
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...

    $9.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

    • Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifters
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 06-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Why has the bro split survived for decades, despite endless debates and mounting evidence against it? The Bro Split: Anatomy of a Gym Classic is ...

    $5.99 o gratis con tu prueba Plus

    • Unlocking Your Full Physical Potential
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "Resistance Training: Unlocking Your Full Physical Potential" is your comprehensive guide to achieving peak fitness and unleashing the true ...

    $9.99 o gratis con tu prueba Plus

  • $4.99 o gratis con tu prueba Plus

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: CPT Exam Prep Team
    • Narrado por: Daniel Hile
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    $19.95 o gratis con una prueba de 30 días

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • De: Matthew Case
    • Narrado por: Bill Anciaux
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 53 calificaciones
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    $14.95 o gratis con una prueba de 30 días

    • Obsession, Discipline, and the Brutal Reality of Bodybuilding’s Golden Age at Gold's Gym
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 06-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Train Like Arnold in the Golden Era is not a feel-good fitness guide. It’s a raw, unsentimental immersion into the world of 1970s bodybuilding—...

    $4.99 o gratis con tu prueba Plus

    • A Scientific Blueprint for Tracking, Programming, and Optimizing Strength Training Performance
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 06-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Most training programs rely on guesswork, emotions, and outdated bro science. Iron Metrics replaces that chaos with structure, offering a precise, ...

    $5.99 o gratis con tu prueba Plus

    • A Brutally Simple Barbell Program for Lifters Who Want Size and Power Without the Nonsense
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Forget gimmicks. Forget the latest influencer routine promising shredded abs in 30 days. This is 5×5—the brutally efficient barbell program that...

    $4.99 o gratis con tu prueba Plus