Fitness Success
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Shrink
- Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
- De: Dr. Daphne Erhart
- Narrado por: Dr. Daphne Erhart
- Duración: 3 h y 22 m
- Versión completa
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Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Transforming from the inside-out is the real key to lasting health and fitness! Change your heart. Change your mind. Change your life. Shrink is for the brave souls like you, who truly want to get past the internal baggage and roadblocks that have kept you unhealthy in the past.
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Exactly what we all need.
- De Shannonymous en 09-06-20
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Shrink
- Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
- Narrado por: Dr. Daphne Erhart
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 11-07-19
- Idioma: Inglés
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Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Listen to find out more....
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- De: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, y otros
- Narrado por: Richard Rohan
- Duración: 2 h y 32 m
- Versión resumida
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Read
- De James en 02-12-06
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrado por: Richard Rohan
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 05-18-04
- Idioma: Inglés
- Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
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The Easy Way to Become Skinny for Life!
- Change Your Mindset and Have Success Now
- De: Camilla Kristiansen
- Narrado por: Camilla Kristiansen
- Duración: 59 m
- Versión completa
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It's all in your mindset. This audiobook is for you who wants to become skinny for life. The way you do one thing, is the way you do anything. Learn how to have success in any area of your life and really kick your own ass into action. You don't need to follow a diet plan to be skinny. When you learn the secrets to really change your mindset forever, the extra weight will come off.
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Motivational!
- De Cheryl Franklin en 06-23-21
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The Easy Way to Become Skinny for Life!
- Change Your Mindset and Have Success Now
- Narrado por: Camilla Kristiansen
- Duración: 59 m
- Fecha de lanzamiento: 08-20-20
- Idioma: Inglés
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It's all in your mindset. This audiobook is for you who wants to become skinny for life. The way you do one thing, is the way you do anything. Learn how to have success in any area of your life and really kick your own ass into action....
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The Complete Anti-Inflammatory Guide
- Combat Chronic Inflammation with Reliable Diet & Lifestyle Strategies to Transform Your Health and Feel Your Best
- De: Hemant Patel
- Narrado por: Juanelle Louise Holl
- Duración: 4 h y 49 m
- Versión completa
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The Complete Anti-Inflammatory Guide offers a science-based roadmap to calming inflammation and restoring energy. Whether you’re just starting out or seeking renewed hope, this audiobook meets you where you are—no guilt, no extremes. You'll find realistic strategies that fit everyday life—whether your budget is flexible or tight, in a city or small town. Learn how food, rest, movement, stress and mindset shape your internal environment—and how that environment can either fuel disease or support healing.
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The Complete Anti-Inflammatory Guide
- Combat Chronic Inflammation with Reliable Diet & Lifestyle Strategies to Transform Your Health and Feel Your Best
- Narrado por: Juanelle Louise Holl
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 07-03-25
- Idioma: Inglés
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The Complete Anti-Inflammatory Guide offers a science-based roadmap to calming inflammation and restoring energy. Whether you’re just starting out or seeking renewed hope, this audiobook meets you where you are—no guilt, no extremes.
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Living the Skinny Life
- The Real Skinny on Fit, Slim, and Healthy
- De: Crystal Dwyer
- Narrado por: Crystal Dwyer
- Duración: 3 h y 6 m
- Grabación Original
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Includes a PDF cookbook! Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health. In this Skinny Liffe audio, life success coach and hypnotherapist Crystal Dwyer breaks down the truth of overeating and how to stop it. She empowers you with the essential tools that help you change your habits and beliefs about yourself and eating and reveals to you the keys and strategies that will allow you to take full charge of your eating habits.
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Living the Skinny Life
- The Real Skinny on Fit, Slim, and Healthy
- Narrado por: Crystal Dwyer
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 01-04-11
- Idioma: Inglés
- Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health....
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Teen Life Hacks: Secrets to Grown-Up Success
- De: Emma Sage
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Versión completa
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Get ready to embark on the exhilarating journey of adolescence with "Teen Life Hacks: Secrets to Grown Up Success"! Being a teenager is like navigating a thrilling, ever-evolving maze. Every day brings fresh opportunities, unique challenges, and an array of tasks that might seem overwhelming at first glance. As you evolve, you'll often find yourself grappling with issues that adults handle with apparent ease. How do you tell if the leftover pizza is still safe to eat? What's the best way to manage your new part-time job's income? What do you do when your car refuses to start on a chilly ...
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Teen Life Hacks: Secrets to Grown-Up Success
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Get ready to embark on the exhilarating journey of adolescence with "Teen Life Hacks: Secrets to Grown Up Success"! Being a teenager is like ...
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- De: Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Narrado por: Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Duración: 6 h y 7 m
- Versión completa
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Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$, without annoying all your friends, your family, and strangers in the process.
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Narrado por: Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Duración: 6 h y 7 m
- Fecha de lanzamiento: 12-06-18
- Idioma: Inglés
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Finally, here is a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags....
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- De: Darren Marks
- Narrado por: Darren Marks
- Duración: 24 m
- Versión completa
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Narrado por: Darren Marks
- Duración: 24 m
- Fecha de lanzamiento: 03-02-09
- Idioma: Inglés
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way around water....
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The 9 Habits of Successful People, How to Control Your Emotions, Lose Weight and Stay Happy
- 3 Books in 1: The Perfect Guide for Success, 10 Tips How to Do It
- De: Alex Wolf
- Narrado por: Jason Belvill
- Duración: 10 h y 13 m
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Losing weight is arguably one of the most commonly failed goals that people set. In this book, we are going to go over all of the basic knowledge and information that you need to lose weight healthily. While the ultimate goal is to stay fit and healthy, it's also important that you are enjoying the process. Health and happiness are not mutually exclusive concepts. It's perfectly possible for you to be fit and have fun at the same time. It's all just a matter of reshaping your mindset and practicing all of the tried, tested, and trusted techniques that will be discussed in this book.
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The 9 Habits of Successful People, How to Control Your Emotions, Lose Weight and Stay Happy
- 3 Books in 1: The Perfect Guide for Success, 10 Tips How to Do It
- Narrado por: Jason Belvill
- Duración: 10 h y 13 m
- Fecha de lanzamiento: 08-03-22
- Idioma: Inglés
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Health and happiness are not mutually exclusive concepts. It's perfectly possible for you to be fit and have fun at the same time. It's all just a matter of reshaping your mindset and practicing all of the tried, tested, and trusted techniques that will be discussed in this book....
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Born to Be Fit!
- The Mindset for a Lifetime of Fitness
- De: Quam Byll-Cataria
- Narrado por: Quam Byll-Cataria
- Duración: 42 m
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Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities. Behind every fit person lies a mindset conducive to fitness. Born To Be Fit explores that mindset and explains how the listener can develop it. The book is an inspirational guide to fitness, exercise and well-being for all levels.
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The in depth analysis of the difference between fit and fitness
- De Anonymous User en 03-22-24
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Born to Be Fit!
- The Mindset for a Lifetime of Fitness
- Narrado por: Quam Byll-Cataria
- Duración: 42 m
- Fecha de lanzamiento: 02-14-24
- Idioma: Inglés
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Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities.
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Hot Mess to Wellness
- 7 Steps to Better Health When You Have Tried It All and Had Enough
- De: Amanda Zeine
- Narrado por: Sarah McAfee
- Duración: 2 h y 43 m
- Versión completa
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Hot Mess to Wellness is not a diet or exercise book. Nor is it a quick fix or easy way to get skinny. This book is written for the average person who feels “fat” and sluggish, who can’t seem to lose weight or increase energy despite trying again and again, and needs some advice, motivation, or that push to take the first step. Author and physician Amanda Zeine takes you along on her journey to wellness after a traumatic injury.
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Hot Mess to Wellness
- 7 Steps to Better Health When You Have Tried It All and Had Enough
- Narrado por: Sarah McAfee
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 07-06-23
- Idioma: Inglés
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Hot Mess to Wellness is not a diet or exercise book. Nor is it a quick fix or easy way to get skinny. This book is written for the average person who feels “fat” and sluggish and needs some advice, motivation, or that push to take the first step.
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The Achievement Diet
- High-Protein, Intermittent Fasting for Productivity and Performance
- De: Robert K. Williams
- Narrado por: Robert K. Williams
- Duración: 3 h y 44 m
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In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement. By blending intermittent fasting with a high-protein, low-carb diet, this book shows you how to take control of your central nervous system, supercharge your motivation and reward pathways, and accomplish more than ever before.
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The Achievement Diet
- High-Protein, Intermittent Fasting for Productivity and Performance
- Narrado por: Robert K. Williams
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 02-27-25
- Idioma: Inglés
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In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement.
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Simple Balance Training for Seniors
- Simple Techniques for Fall Prevention, Enhanced Mobility Without Stress, and Improved Quality of Life
- De: Davis M. Fiedler BS DC
- Narrado por: Eric F. Martin
- Duración: 3 h y 29 m
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Regain confidence, improve stability, and enhance mobility with Simple Balance Training Exercises for Seniors. This practical and easy-to-follow guide is designed specifically for older adults who want to maintain their independence and reduce the risk of falls. The book offers a variety of simple yet effective exercises that can be done at home without the need for complex equipment. Whether you are just starting or looking to advance your current routine, this guide provides step-by-step instructions to ensure proper form and safe practice.
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Simple Balance Training for Seniors
- Simple Techniques for Fall Prevention, Enhanced Mobility Without Stress, and Improved Quality of Life
- Narrado por: Eric F. Martin
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 01-31-25
- Idioma: Inglés
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This practical and easy-to-follow guide is designed specifically for older adults who want to maintain their independence and reduce the risk of falls. The book offers a variety of simple yet effective exercises that can be done at home without the need for complex equipment.
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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- De: Magnus Evans
- Narrado por: Lee Goettl
- Duración: 3 h y 8 m
- Versión completa
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Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you.
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Amazing Book
- De Phoenix en 08-22-19
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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- Narrado por: Lee Goettl
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 08-22-19
- Idioma: Inglés
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Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and build muscle? If you’ve ever struggled with weight loss, you’re not alone....
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The Hcg Gut Cleansing
- Your basis for double success in your metabolism cure
- De: Frank Schmidt
- Narrado por: Daniel Williams
- Duración: 30 m
- Versión completa
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Have you heard of the metabolism cure in combination with HCG? Tens of thousands of people have successfully lost weight with it in the past decades. The secret of the rich and beautiful has long been a successful method everybody can use. Even you can comfortably and healthily lose weight. Even the author Frank Schmidt has lost a lot of weight thanks to the HCG metabolism cure. During his weight reduction he thoroughly learned about the correlation between overweight, vital substances, and diet.
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The Hcg Gut Cleansing
- Your basis for double success in your metabolism cure
- Narrado por: Daniel Williams
- Duración: 30 m
- Fecha de lanzamiento: 11-08-15
- Idioma: Inglés
- Have you heard of the metabolism cure in combination with HCG? Tens of thousands of people have successfully lost weight with...
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BAR40 - Achieving Personal Excellence
- Your Ultimate 52-Week Guide for Reaching Peak Potential
- De: Eric J. Bartosz
- Narrado por: Brandon Pollock
- Duración: 3 h y 54 m
- Versión completa
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For anyone looking to elevate their life to the next level and pursue the best version of themselves, BAR40 offers the framework and guidelines that will help you achieve the ultimate year of reaching your full potential. BAR40 is a 52-week program designed to provide the foundation and tools for creating new life-changing habits in core areas such as mindset, diet, and fitness. Part of what makes Bar40 so uniquely effective is the combined body and mind approach in a self-guided journey that begins with establishing goals.
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Blown Away!
- De Anonymous User en 05-28-21
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BAR40 - Achieving Personal Excellence
- Your Ultimate 52-Week Guide for Reaching Peak Potential
- Narrado por: Brandon Pollock
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 05-18-21
- Idioma: Inglés
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For anyone looking to elevate their life to the next level and pursue the best version of themselves, BAR40 offers the framework and guidelines that will help you achieve the ultimate year of reaching your full potential....
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2 Books in 1: Self-Discipline and Vegetarian and Mediterranean Diet
- The Best Tricks and Tips to Improve Your Self-Discipline and Health Aspects, Safety, and Efficiency in Weight-Loss Promotion
- De: Dr. Michael Sanders, Erin Conny
- Narrado por: Katrina Leffler
- Duración: 6 h y 48 m
- Versión completa
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This bundle includes two audiobooks: Self-Discipline: The Best Tricks and Tips to Improve Your Self Discipline and Vegetarian and Mediterranean Diet: Health Aspects, Safety and Efficency in Weight Loss Promotion.
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2 Books in 1: Self-Discipline and Vegetarian and Mediterranean Diet
- The Best Tricks and Tips to Improve Your Self-Discipline and Health Aspects, Safety, and Efficiency in Weight-Loss Promotion
- Narrado por: Katrina Leffler
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 11-01-19
- Idioma: Inglés
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This bundle includes two audiobooks: Self-Discipline and Vegetarian and Mediterranean Diet....
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Health and Fitness for Beginners
- Adjusting Your Mindset and Getting Motivation
- De: K. Weldon
- Narrado por: Cindy Goulding
- Duración: 14 m
- Versión completa
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I tried every technique I could find, I sunk thousands of hours (and dollars) into it, and I let myself down, time and time again. But, eventually, I got things right and finally turned my life around for good. I’m hoping that I can save you all that time, money, and disappointment by presenting you with everything you could need to finally motivate yourself and achieve the life you deserve.
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Health and Fitness for Beginners
- Adjusting Your Mindset and Getting Motivation
- Narrado por: Cindy Goulding
- Duración: 14 m
- Fecha de lanzamiento: 03-17-21
- Idioma: Inglés
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I’m hoping that I can save you all that time, money, and disappointment by presenting you with everything you could need to finally motivate yourself and achieve the life you deserve....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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The 7 Pillars of Wellness: A Simple Guide to Get Your Life Back on Track
- De: Sasha Deol
- Narrado por: Sasha Deol
- Duración: 1 h y 57 m
- Versión completa
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In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!
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Practical Gems of Wisdom Within
- De Scott M. en 10-29-20
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The 7 Pillars of Wellness: A Simple Guide to Get Your Life Back on Track
- Narrado por: Sasha Deol
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 04-29-20
- Idioma: Inglés
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In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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The Power to Lift
- Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
- De: John Caldwell
- Narrado por: Frank Gerard
- Duración: 2 h y 15 m
- Versión completa
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Narración:
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Historia
Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver. Do you want to keep it parked in a dark garage? Or do you want to drive it at its top speed down the highway?
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The Power to Lift
- Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
- Narrado por: Frank Gerard
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 07-15-21
- Idioma: Inglés
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Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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