Fitness Recovery
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Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery
- Plus 3 Calisthenic Workouts for Beginners
- De: David Sydney
- Narrado por: Erin Fossa
- Duración: 54 m
- Versión completa
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Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want. Because of time and lack of knowledge, this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but, more importantly, they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.
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Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery
- Plus 3 Calisthenic Workouts for Beginners
- Narrado por: Erin Fossa
- Duración: 54 m
- Fecha de lanzamiento: 10-12-17
- Idioma: Inglés
- Fuel your body with these quick and easy pre and post workout vegan recipes....
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