Fitness Program

Lista de productos
    • The Total-Body Turnaround Program
    • De: Melissa Alcantara
    • Narrado por: Fernanda Hughes
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No excuses, serious results: a non-nonsense fitness and nutrition plan designed by Kim Kardashian’s celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel....

    Precio regular: $18.89

    • The Complete Workout & Diet System specifically designed for Models
    • De: Chad M. McKinley
    • Narrado por: Virtual Voice
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to Model-fit Advanced Edition! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the ...

    Precio regular: $9.99

    Se incluye en la membresía Plus
  • Precio regular: $7.99

    Se incluye en la membresía Plus
    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • De: Franco Columbu
    • Narrado por: Franco Columbu
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 01-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Precio regular: $19.95

    • The Four-Step Plan that Can Save Your Life
    • De: Arthur Agatston MD
    • Narrado por: Stephen Hoye
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 12-12-06
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

    Precio regular: $20.25

  • Precio regular: $8.09

  • Precio regular: $9.45

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • De: Stephen Perrine
    • Narrado por: Dr. Roshini Raj, Stephen Perrine
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Precio regular: $14.99

    • Reprogram Your Mind, Mood, Memory, and Meaning
    • De: Kevin L. Michel
    • Narrado por: Virtual Voice
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Your brain is not a fixed circuit, your mood is not fate, your memory is not a roll of the dice, and your sense of purpose is not the privilege of ...

    Precio regular: $11.85

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: $13.99

  • Precio regular: $14.78

    • The Comprehensive Guide to Fitness for Firefighters
    • De: Anthony Bevilacqua
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Firefighter Fitness- The Comprehensive Guide to Fitness for Firefighters Today only, get this Amazon bestseller for just $4.99. Regularly priced at...

    Precio regular: $3.99

    Se incluye en la membresía Plus
    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • De: Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrado por: Liz Josefsberg
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 12-19-17
    • Idioma: Inglés
    • 5 out of 5 stars 578 calificaciones
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Precio regular: $17.16

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • De: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrado por: Paul Heitsch
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Precio regular: $21.49

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • De: Deepak Chopra M.D.
    • Narrado por: Deepak Chopra M.D.
    • Serie: Perfect Health Library (abridged), Libro 1
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Precio regular: $10.80

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • De: Miranda Esmonde-White
    • Narrado por: Miranda Esmonde-White
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

    Precio regular: $11.24

    • The Proven Program to Fight Alcoholism through Nutrition
    • De: Joan Matthews Larson PhD
    • Narrado por: Ann Richardson
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power....

    Precio regular: $17.19

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • De: Leslie Sansone
    • Narrado por: Leslie Sansone
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-28-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 59 calificaciones
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Precio regular: $17.09

  • Precio regular: $3.99

    Se incluye en la membresía Plus
    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • De: Michelle May
    • Narrado por: Michelle May MD
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-13-13
    • Idioma: Inglés
    • 4 out of 5 stars 96 calificaciones
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Precio regular: $18.49

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