Fitness Program

Lista de productos
    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99

  • Precio regular: $17.16

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 241 calificaciones
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: $17.19

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Precio regular: $7.99

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: $21.49

    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • De: Janeil Stehr
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Precio regular: $9.99

    • Maximizing Muscle Growth With Powerlifting Principles
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "Westside Barbell for Bodybuilders: Maximizing Muscle Growth with Powerlifting Principles" distills the essence of combining the raw strength of ...

    Precio regular: $5.99

    • The Breakthrough Program for Real Cognitive Change
    • De: Eric Maisel PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 09-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Precio regular: $17.19

  • Precio regular: $5.84

  • Precio regular: $15.47

  • Precio regular: $5.99

    • How to Increase Muscle Mass and Burn Fat: The Complete Guide to Becoming More Muscular and Stronger: Volume 2
    • De: Livio Leone
    • Narrado por: Dream Brian, Susie White, Nick Preston
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • This guide will show you how to build muscle mass, burn fat, and transform your body without wasting hours on ineffective workouts.

    Precio regular: $11.68

    • The Scientifically Proven System for Reversing Diabetes Without Drugs
    • De: Neal Barnard
    • Narrado por: Peter Ganim
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.

    Precio regular: $19.80

  • Precio regular: $6.99

    • Safe Strategies To Become Stronger, Improve Balance, Increase Stamina and Age Vibrantly
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to strength training designed explicitly for your golden years. Transform your golden years into a time of strength, vitality, and health ...

    Precio regular: $9.99

  • Precio regular: $4.99

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,197 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: $15.75

    • A Mental Fitness Program for an Abundant Life
    • De: Joyce Marter LCPC
    • Narrado por: Joyce Marter LCPC
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 07-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Uncover Twelve Mindset Shifts That Will Transform Your Financial Future....

    Precio regular: $14.69

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • De: Joel Fuhrman
    • Narrado por: Joel Fuhrman, Timothy Andrés Pabon
    • Serie: Eat for Life
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 371 calificaciones
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Precio regular: $24.29

    • Third Edition
    • De: Overeaters Anonymous
    • Narrado por: Overeaters Anonymous
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Precio regular: $19.95

adbl_web_global_use_to_activate_webcro805_stickypopup