Fitness Program

Lista de productos
    • A Program to Stop Dieting and Start Living
    • De: Tennie McCarty
    • Narrado por: C. J. Critt
    • Duración: 10 h y 52 m
    • Fecha de lanzamiento: 05-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....

    Precio regular: $20.25

    • How To Make An Extra $100,000 This Year By Creating And Selling A Bolt-On Transformation Program
    • De: Scott Carpenter
    • Narrado por: Virtual Voice
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to make an additional $100,000 this year in your affiliate or box gym? Most gym owners haven't done the math- selling group memberships...

    Precio regular: $9.99

    • 12 Week Plan to Bolster Your Health, Boost Brainpower...
    • De: The Editors of Men's Health Magazine
    • Narrado por: James Lurie
    • Duración: 14 h y 56 m
    • Fecha de lanzamiento: 05-26-01
    • Idioma: Inglés
    • 3.5 out of 5 stars 136 calificaciones
    • In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....

    Precio regular: $20.93

    • The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
    • De: Victoria Evans
    • Narrado por: Annmarie Cullen
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....

    Precio regular: $14.95

    • 21 Days to a Stronger, Slimmer, Sexier You
    • De: Jessie Pavelka
    • Narrado por: Jessie Pavelka
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • sin calificaciones
    • Simple changes = Powerful results in only 21 days! For more than 10 years - most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community - fitness expert Jessie Pavelka gets results by keeping it simple....

    Precio regular: $17.09

    • A 28-Day Program to Lose Weight, Balance Hormones and Promote Longevity
    • De: Gladys Marques
    • Narrado por: Amy Gentry
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • sin calificaciones
    • At last, a 28-Day Transformation Program with 8 SIMPLE STEPS specifically designed for women over 50 to transform your body (lose weight), ignite your mind (banish brain fog), elevate your health (balance hormones), and unveil a younger, rejuvenated you (energetic, youthful)!

    Precio regular: $14.95

  • Precio regular: $4.99

    • Step by Step Program on Training, Cardio and Nutrition - Bodybuilding Series, Volume 7
    • De: Felix Harder
    • Narrado por: Stephen Reichert
    • Serie: Bodybuilding, Libro 7
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 08-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • What you need to know about cardio as a hardgainer. 3 different workout programs for beginners, intermediates, and advanced trainees....

    Precio regular: $6.95

    • The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
    • De: Michael Morelli
    • Narrado por: Michael Morelli
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 04-04-17
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Unlock nature's way of getting and staying lean for life. When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again....

    Precio regular: $22.48

    • A Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want
    • De: Nathalie Seaton
    • Narrado por: Melanie Paragallo
    • Serie: Health & Fitness, Libro 16
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you been yo-yo dieting for far too long? Maybe you’ve tried it all and nothing seems to be working? Or maybe you’ve even succeeded in the past, but the weight, the bloating, and the lack of energy just keep coming back? It doesn’t have to be this way....

    Precio regular: $14.95

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 09-11-06
    • Idioma: Inglés
    • 4 out of 5 stars 31 calificaciones
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Precio regular: $9.00

  • Precio regular: $31.49

    • The Pioneering Program to Lose Weight and Prevent Disease
    • De: Eran Segal, Eran Elinav, Eve Adamson
    • Narrado por: James Edward Thomas
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps listeners customize their diet to lose weight and improve health....

    Precio regular: $25.19

    • 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 01-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....

    Precio regular: $19.95

    • Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 08-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!

    Precio regular: $14.95

  • Precio regular: $3.99

  • Precio regular: $24.49

    • A Groundbreaking Program to Get Energized, Own Your Health, and Glow
    • De: Dr. Stacie Stephenson
    • Narrado por: Stacie Stephenson
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health....

    Precio regular: $17.19

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • De: Nicholas Perricone MD
    • Narrado por: David Pittu
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 09-15-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 65 calificaciones
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Precio regular: $11.68

    • Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation
    • De: Franziska Diesmann, Torsten Abrolat
    • Narrado por: Colin Griffiths-Brown
    • Duración: 38 m
    • Fecha de lanzamiento: 11-21-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • You find no way into sleep? Your body is restless? Your thoughts circle around constantly after you closed your eyes?

    Precio regular: $7.00