Fitness Plan

Lista de productos
    • ¡La guía definitiva de la dieta cetogénica para hombres y mujeres! Incluye secretos probados para la pérdida de peso utilizando trucos para el plan de comidas, autofagia, y recetas de bajos carbohidratos
    • De: Emily Costa
    • Narrado por: Emily Costa
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 05-02-22
    • Idioma: Español
    • 3.5 out of 5 stars 2 calificaciones
    • ¿Quieres perder peso y sentirte mejor que nunca? ¿Estás listo para dar el primer paso y ser más feliz? Sabes que necesitas hacer un cambio, pero te sientes tan abrumador que ni siquiera sabes por dónde empezar. Es difícil saber por dónde empezar cuando se trata de perder peso....

    Precio regular: $12.49 o 1 crédito

    Sale price: $12.49 o 1 crédito

    • The 30-Day Plan to Tone Your Body and Supercharge Your Health
    • De: Donovan Green
    • Narrado por: Adetokumboh M'Cormack
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • De: Shawn Sales R.D.
    • Narrado por: Helpful Matthew
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 07-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
    • De: Sherri Shepherd
    • Narrado por: Sherri Shepherd
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 04-30-13
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • Un plan de 3 semanas para principiantes y usuarios avanzados [A 3-Week Plan for Beginners and Advanced Users]
    • De: Hellen Cook
    • Narrado por: Mauricio Brito
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • sin calificaciones
    • Una dieta basada en plantas no sólo incluye frutas y verduras. También incluye varias otras cosas como las nueces, semillas, legumbres, cereales integrales, aceites y granos. Además, es una forma extremadamente flexible de la dieta....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
    • De: Max Caligari
    • Narrado por: Chase Calloway
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
    • De: Diana Lor, Anna Watson
    • Narrado por: Mike Carnes
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 01-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame. Combined with the keto diet, it's a recipe that produces results....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
    • De: Mia Collins Parker
    • Narrado por: Victoria Wright
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • sin calificaciones
    • This is the only guide you will ever need to support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body and overcome a very common hormonal disorder. You can feel better with the help of PCOS Nutrition....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Secret to Being Successful on Any Diet Plan
    • De: Linda Spangle
    • Narrado por: Linda Spangle
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 09-11-14
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar Saludable [30-Day Meal Plan to Build More Muscle, Stay Slim, and Be Healthy]
    • De: Beatrice Anahata
    • Narrado por: Cel Quintero for HotGhost Productions
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 02-29-20
    • Idioma: Español
    • 4.5 out of 5 stars 113 calificaciones
    • Si le resulta difícil perder peso o lucha por seguir una dieta, entonces el ayuno intermitente podría ser para usted. Es posible que incluso haya oído hablar de ello o haber estado pensando en probarlo, pero simplemente no sé cómo empezar....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
    • De: Tim Ryans
    • Narrado por: Mike Carnes
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 82 calificaciones
    • The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • De: Jacob Torres
    • Narrado por: KC Wayman
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
    • De: Jason Stamp
    • Narrado por: Ross Pipkin
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 01-21-21
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Guide to Healthy Eating and Weight Loss in Hypothyroidism Plus the Hypothyroidism 7 Day Diet Plan and Recipes
    • De: Dr. Kotb
    • Narrado por: Nancy Hays
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you struggled with resistant weight loss, anxiety, depression, hormone imbalance, or weight maintenance? This book gives you the step-by-step game plan for achieving optimal health on a budget....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
    • De: Julene Dash
    • Narrado por: Macey Wilmoth
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • sin calificaciones
    • Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
    • De: Ross Lennox
    • Narrado por: Clinton Herigstad
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 05-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • De: Rockridge Press
    • Narrado por: Kevin Pierce
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 08-09-13
    • Idioma: Inglés
    • 3 out of 5 stars 37 calificaciones
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan
    • De: Weight Loss Master
    • Narrado por: Rachel Leblang
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 06-21-19
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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