Fitness Eating

Lista de productos
    • A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
    • De: Dalina Soto
    • Narrado por: Dalina Soto
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr Georgia Ede
    • Narrado por: Dr Georgia Ede
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Precio regular: $6.75 o 1 crédito

    Sale price: $6.75 o 1 crédito

    • De: Vera Tarman
    • Narrado por: Lisa Bunting
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 05-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 151 calificaciones
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Original Easyway Method
    • De: Allen Carr
    • Narrado por: Jennifer Woodward
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 06-01-22
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Precio regular: $17.71 o 1 crédito

    Sale price: $17.71 o 1 crédito

    • The Surprising Connection Between Glucose, Metabolism and Limitless Health
    • De: Dr Casey Means, Calley Means
    • Narrado por: Dr Casey Means
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

    Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

    • How to Boost Autophagy to Unlock the Secrets of Longevity
    • De: Douglas Tieman
    • Narrado por: Rodney A. Sprauve
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 10-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 95 calificaciones
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • De: Elizabeth Benton
    • Narrado por: Elizabeth Benton
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 872 calificaciones
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • De: Daniel Trevor
    • Narrado por: Daniel Trevor
    • Duración: 13 h y 19 m
    • Fecha de lanzamiento: 07-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo
    • De: Sari Arponen
    • Narrado por: Lola Sans
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 06-28-21
    • Idioma: Español
    • 5 out of 5 stars 71 calificaciones
    • Dolores de cabeza, hinchazón después de comer, alergias, dermatitis atópica, esos kilos de más de los que es imposible deshacerse...

    Precio regular: $23.21 o 1 crédito

    Sale price: $23.21 o 1 crédito

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • De: Melissa Urban
    • Narrado por: Melissa Urban
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 255 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • De: Catherine Shanahan M.D.
    • Narrado por: Eliza Foss
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 281 calificaciones
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
    • De: Jordan Ellis
    • Narrado por: KC Wayman
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Gut Health for Beginners is a science-backed, practical guide designed to help you balance your weight, increase energy, and enhance well-being by understanding your microbiome.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Simple Guide to Customize Your Carb Intake for Optimal Health
    • De: Eric Westman, Amy Berger
    • Narrado por: Brent Hirose
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
    • De: Dr. Roshini Raj
    • Narrado por: Andi Arndt
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • De: Susan Gregory
    • Narrado por: Jaimee Draper
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 11-17-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • De: Susan Peirce Thompson PhD
    • Narrado por: Susan Peirce Thompson PhD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • De: Rujuta Diwekar
    • Narrado por: Shernaz Patel
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Precio regular: $2.06 o 1 crédito

    Sale price: $2.06 o 1 crédito

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