Fitness Eating

Lista de productos
    • Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
    • De: Chris van Tulleken
    • Narrado por: Chris van Tulleken
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 04-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • This is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • All Your Food and Diet Questions Answered
    • De: Mark Bittman, David Katz
    • Narrado por: Robert Fass
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 107 calificaciones
    • What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Essential Guide to Food, Diet, and Nutrition
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 07-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • De: David J. Lieberman
    • Narrado por: Sean Pratt
    • Duración: 39 m
    • Fecha de lanzamiento: 07-08-10
    • Idioma: Inglés
    • 3.5 out of 5 stars 25 calificaciones
    • New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all....

    Precio regular: $6.00 o 1 crédito

    Sale price: $6.00 o 1 crédito

    Se incluye en la membresía Plus
    • Unlocking the Secrets of Weight Loss
    • De: Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 11-16-17
    • Idioma: Inglés
    • 5 out of 5 stars 176 calificaciones
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Precio regular: $21.50 o 1 crédito

    Sale price: $21.50 o 1 crédito

    • Learning to Love the Way I Am Today
    • De: Valerie Bertinelli
    • Narrado por: Valerie Bertinelli
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 2,477 calificaciones
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • De: Glenn Livingston Ph.D.
    • Narrado por: Glenn Livingston
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 359 calificaciones
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo
    • De: Sari Arponen
    • Narrado por: Lola Sans
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 06-28-21
    • Idioma: Español
    • 5 out of 5 stars 71 calificaciones
    • Dolores de cabeza, hinchazón después de comer, alergias, dermatitis atópica, esos kilos de más de los que es imposible deshacerse...

    Precio regular: $23.21 o 1 crédito

    Sale price: $23.21 o 1 crédito

    • Rethinking the Science of Nutrition
    • De: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrado por: Don Hagen
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 05-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,055 calificaciones
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • How to Boost Autophagy to Unlock the Secrets of Longevity
    • De: Douglas Tieman
    • Narrado por: Rodney A. Sprauve
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 10-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 95 calificaciones
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
    • De: Dalina Soto
    • Narrado por: Dalina Soto
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Change Your Gut, Change Your Life
    • De: Travis Stork MD
    • Narrado por: Christopher Solimene
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • The Lose Your Belly Diet is built around a very clear, research-based concept....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Living an Intermittent Fasting Lifestyle
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • What Would You Do If Your Health Was Restored by Doing the Opposite of Everything You Were Taught?
    • De: Michelle Hurn
    • Narrado por: Michelle Hurn
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 08-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Precio regular: $6.75 o 1 crédito

    Sale price: $6.75 o 1 crédito

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • De: Sharon Horesh Bergquist
    • Narrado por: Dana Wing Lau
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
    • De: Darin Olien
    • Narrado por: Darin Olien, Matt Burns
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 07-21-15
    • Idioma: Inglés
    • 5 out of 5 stars 2,289 calificaciones
    • In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • De: Melissa Urban
    • Narrado por: Melissa Urban
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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