Fitness Eating

Lista de productos
    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • De: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrado por: Joe Knezevich
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Precio regular: $17.09

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • De: Dr Aseem Malhotra
    • Narrado por: Matt Addis
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 08-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 94 calificaciones
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Precio regular: $24.19

    • 12 Weeks to Mental and Physical Strength
    • De: Bill Phillips, Michael D'Orso
    • Narrado por: Bill Phillips
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4 out of 5 stars 733 calificaciones
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Precio regular: $12.59

    • A Closer Look and Revision of Mainstream Health Axioms That Have Perpetuated Illness, Disorder, and Disease for over a Century
    • De: Edward Goeke
    • Narrado por: Edward A. Goeke
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • We, as humans, have been the apex predators of the world for millions of years. But, in the last couple of thousand, we have started to decline rapidly—physically, mentally, and emotionally.

    Precio regular: $19.95

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 25 h y 35 m
    • Fecha de lanzamiento: 12-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 227 calificaciones
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Precio regular: $28.80

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • De: Suhas Kshirsagar, Michelle D. Seaton - contributor
    • Narrado por: Subhadra Newton
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • A leading Ayurvedic physician blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

    Precio regular: $25.19

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 07-31-17
    • Idioma: Inglés
    • 4 out of 5 stars 117 calificaciones
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Precio regular: $6.95

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 255 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: $25.19

    • The Essential Guide to Food, Diet, and Nutrition
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 07-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Precio regular: $13.99

    • The Back Door to Weight Loss
    • De: Glenn Livingston
    • Narrado por: Glenn Livingston
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 11-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation....

    Precio regular: $14.95

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • De: Nathaly Marcus
    • Narrado por: Carla Barreto
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-05-23
    • Idioma: Español
    • 4.5 out of 5 stars 39 calificaciones
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Precio regular: $20.69

    • The Science of Eating for a Lifetime of Health
    • De: Dr Federica Amati
    • Narrado por: Dr Federica Amati
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life....

    Precio regular: $20.33

  • Precio regular: $3.95

    • The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    • De: Molly Maloof
    • Narrado por: Molly Maloof, Mark Jacobson
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....

    Precio regular: $25.19

    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • De: Traci Mann PhD
    • Narrado por: Donna Postel
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 07-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Precio regular: $20.00

    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: $4.99

    • De: Joel D. Wallach, Ma Lan
    • Narrado por: John Patrick Walsh
    • Duración: 19 h y 12 m
    • Fecha de lanzamiento: 09-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases....

    Precio regular: $24.95

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 317 calificaciones
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Precio regular: $20.25

  • Precio regular: $17.09

    • An Eater's Manifesto
    • De: Michael Pollan
    • Narrado por: Scott Brick
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,629 calificaciones
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Precio regular: $15.75