Fitness Anatomy

“Conquer the NASM-CPT Exam: Your Guide to a Career as a National Academy of Sports Medicine Certified Personal Trainer” is an essential resource for aspiring fitness professionals aiming to achieve NASM certification. This comprehensive guide covers every aspect of the certification process, from understanding human movement science to mastering exercise sciences, nutrition, and behavioral coaching. It delves into practical fitness assessment techniques, program design principles, and effective training methodologies for various populations, including youth, elderly, and pregnant ...

This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.

Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

We present to you this work was not the result of improvisation, has a lot of experience hand advice from naturopathy and herbalism professionals in various languages and an extensive bibliography, not main related to homeopathy. It reissued in a concise order in each group of systemic diseases, will henceforth for you to find innovative ideas to cure their health problems. It are diets to remember at the very moment when we are sick. Aging will slow and you start to notice results within a few months and years. The secrets of the pharmaceutical industry are not entirely proprietary. ...