Fat Nutrition

Lista de productos
    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • De: Nina Teicholz
    • Narrado por: Erin Bennett
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 05-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,183 calificaciones
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Precio regular: $19.74 o 1 crédito

    Sale price: $19.74 o 1 crédito

    • De: Jitendra Chouksey
    • Narrado por: Craig Lobo
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 03-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Precio regular: $2.07 o 1 crédito

    Sale price: $2.07 o 1 crédito

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    • Periodized Carbohydrate Nutrition: From Amateur to Champion
    • De: Curro Clavero Valdivielso
    • Narrado por: Virtual Voice
    • Duración: 10 h y 13 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • “If you’re an athlete or coach looking for a way to optimize performance and reach your athletic goals, this book is a must-read.” Manuel ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • De: Timothy Ferriss
    • Narrado por: Zach McLarty
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 6,348 calificaciones
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Precio regular: $19.80 o 1 crédito

    Sale price: $19.80 o 1 crédito

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 1,121 calificaciones
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

  • Precio regular: $9.90 o 1 crédito

    Sale price: $9.90 o 1 crédito

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    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,050 calificaciones
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • De: Janeil Stehr
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • De: Stephen Perrine
    • Narrado por: Dr. Roshini Raj, Stephen Perrine
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Definitive No Bullsh*t Guide
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 84 calificaciones
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • De: Jay Campbell
    • Narrado por: Jay Campbell
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 10-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Precio regular: $6.20 o 1 crédito

    Sale price: $6.20 o 1 crédito

    • Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
    • De: Dr. Steve Kringold
    • Narrado por: Virtual Voice
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 02-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • De: Tom Venuto
    • Narrado por: Tom Venuto
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 12-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,977 calificaciones
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • De: Richard J. Johnson MD
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 282 calificaciones
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Ann Louise Gittleman
    • Narrado por: Beth Richmond
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 07-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • De: Catherine Shanahan M.D.
    • Narrado por: Eliza Foss
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • An Easy Plan for Consuming Less and Living More
    • De: Peter Walsh
    • Narrado por: Peter Walsh
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-05-08
    • Idioma: Inglés
    • 4 out of 5 stars 157 calificaciones
    • Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
    • De: Emily Grace Mitchell, Ryan J. Hall
    • Narrado por: Casey Wayman
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Change Your Gut, Change Your Life
    • De: Travis Stork MD
    • Narrado por: Christopher Solimene
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • The Lose Your Belly Diet is built around a very clear, research-based concept....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 25 h y 35 m
    • Fecha de lanzamiento: 12-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 224 calificaciones
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Precio regular: $28.80 o 1 crédito

    Sale price: $28.80 o 1 crédito

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