Fat Loss Science
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- De: Andrew Sorenson
- Narrado por: Kenneth Elliott
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.
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5 out of 5 stars
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The results are incredible.
- De Melissa Rose en 03-14-20
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Narrado por: Kenneth Elliott
- Duración: 3 h
- Fecha de lanzamiento: 03-02-20
- Idioma: Inglés
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....
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