Family Self Help

Two tours as a Marine in Iraq taught Dan Sheehan that he'd been extremely well prepared to go to war. Coming home was a different story. After stumbling through the aftermath of his own combat trauma as a helicopter gunship pilot and special operations forward air controller, Dan discovered a gap in his understanding of the warrior's journey that left him vulnerable to injuries in the years that followed. Continuing Actions draws on the works of mental health professionals, comparative mythology scholars, and other veterans to expose the reality that warriors have always faced challenges ...

Liste nesfârșite de sarcini, termene-limită, blocaje în trafic, inflație, conflicte la serviciu, copii neascultători sau părinți bolnavi: sunt tot mai multe probleme, iar stresul e din ce în ce mai prezent. Elissa Epel te învață, printre altele, să abordezi stresul din unghiuri diferite, să nu-l eviți cu orice preț, să te aștepți la imprevizibil și să fii flexibil, să întâmpini cu entuziasm problemele, să descoperi ce te face fericit și să aplici tehnici prin care să te odihnești mai bine și să-ți recuperezi energia.

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

Haven’t been seeing answers to your prayers? Maybe it’s time for a change. Build your habit of daily prayers and watch your relationship with God improve. Writing your prayers will help you remember how you prayed. Later, you can make a note of the date your prayer was answered. The helpful list at the end of each chapter reminds you how to find success through this process. This guide will help you: discover how God really sees you find out what affects your prayers learn what to do when God answers reframe your mindset about prayer To start seeing a record of God’s answers to your ...

Fighting with your spouse? Scolding the children? Conflicting with your siblings? Linguist Deborah Tannen explains what's actually going on in family talk, including how family conversations must balance the longing for connection with the desire for control. For more on understanding communication, we recommend Difficult Conversations.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.

"Bridging the Gap" is more than a guide; it's a companion for your unique journey as an adult child of divorce. As you navigate the complexities of relationships, family dynamics, and personal growth, remember that you have the power to shape your narrative. With understanding, resilience, and intentional self-discovery, you can not only overcome the challenges but also build a life filled with meaningful connections and personal fulfillment. You'll discover: Acknowledging Your Journey Building Trust in Relationships Navigating Complex Family Dynamics Re-imagining Relationships After ...

Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.

The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.

Are you spending that quality time with your loved ones, or does the hustle and bustle of day-to-day responsibilities make you feel like there just isn't enough time in the day? Dr. Mervin A. Jenkins has spent his entire professional career wrestling with that very question. “As a former school principal and assistant regional director of a national nonprofit organization, and now as a senior manager for an ed tech company, my time has mostly been consumed by meeting the demands of the job. This has consequently left little time to share with family and friends. However, that “little”...

The remarkable true story of a couple on the brink of separation who finds love again while spending a year in Italy with their family now including an update five years later. Tired, empty, and disillusioned with married life, Susan Pohlman was ready to call it quits. As soon as she and her husband, Tim, completed their business trip to Italy, she planned to break the news that she wanted to end their eighteen-year marriage. During their last day as they walked along the Italian Rivera, Tim fantasized aloud that, perhaps, they could live there. After initially dismissing the idea, Susan ...

Are you feeling suffocated by your family? Do you often find yourself trying to ignore your family members, believing that they don't understand you? Do you find it painful when your loved ones unintentionally hurt you, even though you love them deeply? If your answer is yes, then you should delve into these 7 timeless principles for a happy family life. This book will equip you with valuable knowledge. You will learn To overcome Negative effects of disrespectful behaviors among the family 5 positive impacts of unconditional love 7 enemies that you can eradicate by practicing self-love 3 ...

Want to be a better father? Four dads have come together to create a powerfully honest and insightful guide for men who sincerely want to improve relationships with their kids. Many men struggle with strained connections with their own dad, or the effects of having grown up without a male role model. This imperfect model of fatherhood has left a generation of dads without the foundation for raising their own kids. The authors share their uniquely diverse perspectives and personal experiences to show that no matter who you are, how you grew up or what your current situation is, you can ...

Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Raising children is hard work at the best of times but when you have a child who has an explosive temper and nothing seems to work to calm them down, it can seem like an impossible challenge. Temper tantrums and poor manners when you are in public can be embarrassing and finding a solution is often difficult. Luckily there is help for you now.

ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.

FBC: Family Business Circle is a groundbreaking book that reveals how families can build generational wealth by leveraging the money they’re already spending on everyday expenses. By following the practical advice in the book, families can create a legacy of financial security and independence that can last for generations. With step-by-step guidance and real-world examples, FBC offers a unique and accessible approach to building wealth.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

Treat yourself to true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are heartfelt insights on commitment, compassion, work, marriage, friendship, motherhood, love, courage, spirituality, passion and dozens of other topics.

Cutting. It’s become a buzzword lately, but very few books address it from the perspective of a youth worker or concerned friend. Marv Penner has lived in this world for the past few years, talking with teenagers online and meeting with them to understand what drives them and why they self-injure. In this timely and helpful book, youth workers, coaches, teachers, and others will get the information they need to begin to understand and help (or point to help) kids who cut.