Family Help

Meet Adam and Summer, two teenagers who are about to discover the world is far stranger than they could ever imagine... After a series of unfortunate choices, the two find themselves living on the fringe of society. Not a bad place to be for two lost souls choosing to live anonymously in the shadows. Sadly, twisted characters tend to live in the shadows, too. Some even creep into their aimless lives, while others ignore them. Until one day something occurs to them... Only certain people can see them. Convinced they’re going insane, Adam and Summer fight to survive even while questioning ...

Cook, Laugh, Love: How Food Brings Joy, Connection, and Love to Life Discover the transformational power of cooking and how it can nourish your body, soul, and relationships. In Cook, Laugh, Love, Pablo Padula shares a heartfelt journey that began in the kitchen of his mother Luz, a Galician woman whose meals were infused with love, tradition, and care. Inspired by her teachings, Pablo now uses cooking not only to nourish his family but also to create memories, heal emotional wounds, and bring people together. This is not a cookbook—it’s a guide to living a more meaningful life through ...

The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.

If you want to effectively support your partner during pregnancy, and strengthen your relationship and mental health, keep reading... If you're going to be a dad, congratulations, that's awesome! That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50% of all new dads experience depression if their partner gets postnatal depression. Are you concerned your little blessing might drive a baby-shaped wedge between you?

Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat, "Ține-ți copiii aproape" te învață să-ți asculți instinctele și să devii un observator atent al fiului sau al fiicei tale. Cu o extraordinară experiență clinică în domeniul dezvoltării copilului, Gordon Neufeld și Gabor Maté descompun în termeni simpli noțiuni interdisciplinare din psihologie, neurologie și antropologie, pe care le îmbină abil atât cu experiențele personale, cât și cu ale pacienților care i-au inspirat.

Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a book for parents who want to help their fatigued teens sleep well. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. When teens are well-rested, they're happier, healthier, and more resilient.

If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, the mother of three teens, has seen kids struggle with anxiousness. She wants you to understand the issues surrounding teenage anxiety and how our culture, the church, and perhaps even you may be contributing to the problem.

Friendship isn’t effortless—but it’s essential. In Friendships Need Work, Too, Dr. Richard L. Travis invites readers to rethink how we show up for the people who matter most—friends, siblings, even family members who could become friends again. Whether your relationships have quietly drifted, ruptured with hurt, or simply feel stuck, this compassionate guide offers a path toward reconnection, repair, and deeper belonging. Inside, you’ll learn how to: Reconnect with friends you’ve lost touch with Navigate conflict and awkward silences Maintain closeness in busy seasons of life ...

In 1952, April is seven years old and adores her big sister, Annabel. But Annabel is failing her math class and desperately needs help with a tough math problem. April decides to write to Albert Einstein, asking him to give a hand.

For a mother who’s accustomed to having been number one in her son’s life, the arrival of a girlfriend, fiancé, or wife can be a complicated, confusing, and emotionally challenging event. Likewise, coexisting harmoniously with the mother of her partner can be an overwhelming challenge for any woman. Sons, often caught in the middle, are sometimes understandably reluctant to take sides.

Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.

If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn’t you? In Generation Sleepless, the authors uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology, and early school start times, our teens are operating in a constant state of sleep debt and "social jet lag" while struggling to meet the demands of adolescence.

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

Do you want to know what virtues can help you raise kind, confident, and happy children? Are you curious about how you are going to apply this in parenting? Happiness is just a byproduct of all the virtues that you will learn in this audiobook. Once your children leave your home, you can only give advice and support. Help your children grow into kind, confident, and happy humans.

Don't let your child suffer a personality disorder later in life. Most personality disorders and mental illness problems result from errors in teaching children appropriate perceptions and problem solving skills. This book will give you seven steps to instill healthy boundaries in your children.

When your teenager is estranged from you and God and is making unwise (and perhaps downright awful) choices, it’s natural to feel hopeless and helpless. Perhaps you have already done everything you know to do—you have talked with them at length, applied consequences, asked others for help, and prayed desperately, but still you see no change in your child’s life or choices. Barbara Miller Juliani draws from her own experience of rebellion and also from decades of ministry to families to encourage weary parents that they can lean hard into the Lord for help in this difficult season.

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

It can seem like your baby needs so much gear and so many toys! But when it comes to their health and development, less is more. In Retro Baby, pediatric occupational therapist and child development specialist Anne H. Zachry, PhD, OTR/L, shows you how bouncers, swings, and other baby holders, as well as electronic toys and screen time, can hinder your baby's development and delay milestones. Retro Baby will help you cultivate a back-to-basics parenting approach.

No matter how dark life may seem, the light you seek is within you. In life, there are moments that can be intense, overwhelming, and unpredictable – setbacks, failures, disappointments, losses, and hardships cast a shadow over your sense of hope. In these dark moments, it can feel as though the sun will never rise again. However, this self-help book is here to remind you that within you, even in the darkest phases of life, there is always a glimmer of light waiting to be discovered. From understanding love to holding onto hope, this book will serve as a guide to help you grow and ...