Family Cycles

Fear not—this guide is crafted for the busiest parents. Quick, actionable insights ensure you can implement changes immediately without feeling overwhelmed. Whether you're dealing with ingrained habits or differing parenting styles, these inclusive, non-judgmental strategies are designed to help all family dynamics thrive.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

An urgent, no-holds-barred tale of gang life, guerrilla warfare, intergenerational trauma, and interconnected violence between the United States and El Salvador, Roberto Lovato’s memoir excavates family history and reveals the intimate stories beneath headlines about gang violence and mass Central American migration, one of the most important, yet least-understood humanitarian crises of our time - and one in which the perspectives of Central Americans in the United States have been silenced and forgotten.

You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.

Foster carer Maggie Hartley is used to all manner of children arriving on her doorstep, but nothing can prepare her for sisters Billy and Bo when they arrive at her home. It is clear from the moment she sets eyes on them that four-year-old Bo and seven-year-old Billy have clearly been subjected to unimaginable neglect, and it takes all of Maggie's skills as a foster carer to try to connect with the volatile little girls, who seem far younger than their years.

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

A young tween waxes eloquent about the changes her family has gone through over the years, using the seasons as a background for her reflective poem.

Break free from toxic relationships and reclaim your God-given worth. Are you searching for a Bible-based approach to help you heal, regain strength, and end the cycle of toxicity? If so, you're not alone. You deserve relationships that uplift and nurture you—and with the guidance in this book, that's entirely within your reach. Toxic Relationships is a compassionate, faith-based guide and journal designed to help you identify, confront, and overcome unhealthy relationships in every area of life.

Of all the questions that have been asked, "What is love?" has to be one of the most important. Among other things in his new book, Dr. Michael Eaton answers this critical question for the crucible of his own painful experiences. Here is a man who has been flung out of the frying pan, emerged from the fire, and lives today to offer deep insight into the many complexities of love, not the least of which is its five-fold nature. Eaton relies not only on the scalped of his own pain but also on scripture to dissect the universal phenomenon of love, and he has put his finger on the crux of the ...

Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to break free from the invisible chains of family conditioning, inherited trauma, and societal expectations. This book is for those who are tired of carrying the weight of past generations and are ready to step into their own power, heal their wombs, and reclaim their birthright of abundance, joy, and sovereignty. Within these pages, you'll embark on a deeply personal journey of healing and empowerment. With a perfect blend of ancient wisdom and modern ...

El patriarca de la dinastía Garren está en el lecho de muerte. Para los hermanos de la familia ha llegado la hora de volver a su ciudad natal y reunirse en el hogar de su infancia. Sin embargo, enseguida descubren que su único nexo de unión es la figura del padre y se preguntan entonces si su muerte significará el final de la familia.

It started with a cash drop by an English spy in occupied Paris in 1944. Reserved for Resistance groups during the war, the money reached Émilien Amaury, an advertising executive, who was tasked to help France return to a free press once liberated. He soon launched a newspaper empire that—unbeknown to him—would own the rights to run what would become one of the greatest sporting events in history.

Jess Kirkman’s mother is dying of congestive heart failure, and he has come home to be at her bedside. Charged with getting family affairs in order, he faces the daunting task of sorting out the secret workshop that his father left behind when he died 10 years ago. As he investigates his findings—a map littered with the names of strange women and a strange invention of stovepipe and ceramic—Jess discovers an intriguing side of his father.

Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction.

Of all the questions that have been asked, "What is love?" has to be one of the most important. Among other things in his new book, Dr. Michael Eaton answers this critical question for the crucible of his own painful experiences. Here is a man who has been flung out of the frying pan, emerged from the fire, and lives today to offer deep insight into the many complexities of love, not the least of which is its five-fold nature. Eaton relies not only on the scalped of his own pain but also on scripture to dissect the universal phenomenon of love, and he has put his finger on the crux of the ...

A gripping and emotional short story, The Good Son follows Ethan, a man haunted by childhood abuse and the scars left by an alcoholic stepfather. After his mother’s death, Ethan is forced to confront the man who shaped his darkest impulses—and reckon with the kind of father he’s becoming himself. Spanning decades of trauma, rage, and redemption, this story explores the brutal legacy of violence—and one man’s quiet decision to end the cycle.

Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than thirty years. Now you can work with him too: The Official It Didn’t Start with You Workbook, the companion to his million-copy bestseller It Didn’t Start with You, offers a pragmatic and easy-to-follow guide to his method, the Core Language Approach.

Break free from OCD’s grip - Claim peace of mind and control over your life, even if past attempts have failed. Do you find yourself endlessly trapped in a cycle of obsessive thoughts and compulsive behaviors? Are you yearning for a way out, desperate to reclaim your life from the constraints of OCD? Does your struggle often go unnoticed while you long for understanding and support from friends and family? If you’ve answered "yes" to any of these questions, take heart–your journey to clarity and freedom starts here. "The Imperfect Pursuit of Perfection: OCD and the Illusion of Control...

Vanessa Canteberry is the Founder and CEO of InspiredByVanessa. She was born and raised in Chicago, Illinois. She’s determined to continue to break the cycle of poverty, negligent and unnecessary hardship. Vanessa worked in Corporate America for 20 years as a Secretary. After being laid off in 2011, she knew something needed to change knowing she was a single parent of three. Vanessa was not able obtain employment and the mere thought of being unable to support her son attending high school and two daughters attending college was unbearable. For that reason, Vanessa challenged herself. ...

Best-selling author and speaker Jen Hatmaker takes the words and deeds of Jesus, adds the humor of a mom's observations on life, and offers messages of grace and encouragement. She shows overburdened moms 40 things Jesus doesn't expect them to do on their own. Covering areas such as worry, marriage, priorities, money, and the trap of comparison, this lively Bible teacher brings Jesus's message alive in a format geared to the short moments moms have that can be allotted to reflection.