Exercise Training

Lista de productos
  • Precio regular: $9.99

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • De: WiseFit Guru
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-22-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Precio regular: $14.95

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • De: Aubrey Marcus
    • Narrado por: Aubrey Marcus
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,519 calificaciones
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Precio regular: $24.29

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • De: Liam Owen
    • Narrado por: Kenneth Montgomery
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 07-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Precio regular: $14.95

  • Precio regular: $6.95

  • Precio regular: $10.95

    • How I Trained for My First 5k After Turning 40
    • De: Mario A. Vasquez
    • Narrado por: Virtual Voice
    • Duración: 26 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you over 40 and thinking about starting to run for the first time or perhaps starting again after many years of not running? This is the book ...

    Precio regular: $4.99

    • The Future of Good Health, Second Edition
    • De: Becky Chambers BS MEd
    • Narrado por: Virtual Voice
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 08-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Whole Body Vibration: The Future of Good Health, by natural-health practitioner Becky Chambers, has been the best-selling book on Whole Body ...

    Precio regular: $10.95

    • A Training Program for Effortless, Injury-Free Running
    • De: Danny Dreyer
    • Narrado por: Danny Dreyer
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 09-19-11
    • Idioma: Inglés
    • 4 out of 5 stars 211 calificaciones
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    Precio regular: $17.46

    • Your 4-Week Journey to Reclaim Vitality. Low Impact Illustrated Exercises for Robust Bones, Youthful Mobility, and Elevated Stamina
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, ...

    Precio regular: $8.99

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • De: Jonathan Goodman, Alex Cartmill
    • Narrado por: Jonathan Goodman
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Precio regular: $14.95

    • My Secret Search for Myself
    • De: Betsy McNally-Laouar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Secret binge eating, dieting, excessive exercise, and extremes. These are all a part of Betsy McNally-Laouar’s journey in "Binges & Balance Beams...

    Precio regular: $3.99

  • Precio regular: $6.99

    • Ancient Greek Athletics, Training and Competition
    • De: Alex Daulat
    • Narrado por: Virtual Voice
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and ...

    Precio regular: $3.99

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • De: Matt Fitzgerald, David Warden
    • Narrado por: David Warden
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Precio regular: $14.81

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • De: Jonathan Goodman
    • Narrado por: Pete Cataldo
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 06-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 573 calificaciones
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Precio regular: $19.95

    • Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 09-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you....

    Precio regular: $14.95

    • De: Lillyin Love
    • Narrado por: Virtual Voice
    • Duración: 26 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock a World of Serenity and Renewal Through the Power of Your Breath Are you ready to transform your life from the inside out? Step into the ...

    Precio regular: $5.95

  • Precio regular: $14.95

    • A Comprehensive Guide to Mastering Training, Nutrition, and Behavior for A Happy and Healthy Dog
    • De: K9 Chatter
    • Narrado por: Virtual Voice
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 11-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you the proud parent of a Labrador Retriever—or about to be? Whether you're bringing home your first Lab puppy or you're a seasoned owner ...

    Precio regular: $10.99