Exercise Training

Lista de productos
    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 08-25-17
    • Idioma: Inglés
    • 4 out of 5 stars 81 calificaciones
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Precio regular: $6.95

    • Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 08-23-23
    • Idioma: Inglés
    • sin calificaciones
    • In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....

    Precio regular: $19.95

    • Fun and Simple Exercises to Train Your Brain to Immediately Get Sharper, Faster, and More Powerful (High Achievers, Volume 7
    • De: Brian Ledger
    • Narrado por: Al M. Rocca
    • Serie: High Achievers, Libro 6
    • Duración: 54 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Did you know that our brain gets tired too? With constant usage of it since we were born, it is bound to get duller as time goes by. The good news is that you can train you brain to immediately get sharper, faster, and more powerful by just following the fun and simple steps....

    Precio regular: $3.95

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 100 Consecutive Push-ups
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 15 h y 7 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • sin calificaciones
    • Ready to achieve what so many want...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Precio regular: $24.95

  • Precio regular: $3.95

  • Precio regular: $3.95

  • Precio regular: $8.99

    • A Guide for Men Over 40
    • De: Jonathan P. Brazee
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • No Pain Means No . . . Pain and Yet a Longer Life? An overwhelming body of science has changed the way we think about exercise and health. The key ...

    Precio regular: $4.99

    • 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
    • De: Mindfulness Training
    • Narrado por: Mindfulness Training
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult. With this one-hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play....

    Precio regular: $6.95

    • Training, Socializing, Feeding, Exercising, Caring for, and Loving Your New Chessie Puppy
    • De: Karen Harris
    • Narrado por: Kristen Kallen-Keck
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • sin calificaciones
    • Written by experienced Chessie owner and author Karen Harris, this truly is a complete guide to owning a Chesapeake Bay Retriever....

    Precio regular: $19.95

    • The Meaning of Movement in the Bible
    • De: Patrick Greak
    • Narrado por: Virtual Voice
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Sources are scarce in writing about the theme of the role movement, and specifically – exercise, plays in the Bible and how God uses it to ...

    Precio regular: $3.99

  • Precio regular: $14.99

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • De: Thomas Rohmer
    • Narrado por: David Loving
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

    Precio regular: $6.95

    • Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 13 h y 50 m
    • Fecha de lanzamiento: 02-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • 300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program....

    Precio regular: $24.95

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • De: Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 03-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: $24.95

    • The Risks and Benefits of HITT You Should First Consider
    • De: John Williams
    • Narrado por: Garrett Goodison
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • If you are looking for a well-rounded physical program that includes aerobic exercise and strength training, look no further. HIIT is for you. In this book, we will introduce you to high intensity interval training....

    Precio regular: $6.95

    • Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
    • De: Davis Fiedler
    • Narrado por: Eric F Martin
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think...

    Precio regular: $14.95

  • Precio regular: $14.95

    • The Essential Handbook for Happy and Healthy Golden Retrievers
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Looking for the ultimate guide to taking care of your Golden Retriever? Look no further! The Golden Retriever Care Guide is the only resource you ...

    Precio regular: $4.99

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • De: Richard Bond
    • Narrado por: Sam Scholl
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 06-16-15
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Precio regular: $6.95