Exercise Plan

Lista de productos
    • Navigating Your Weight Loss Journey with Expert Advice and Proven Strategies
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into a healthier, happier life with "Your South Beach Toolkit," the ultimate companion for anyone looking to revitalize their lifestyle with ...

    Precio regular: $4.99

    • 12 Week Plan to Bolster Your Health, Boost Brainpower...
    • De: The Editors of Men's Health Magazine
    • Narrado por: James Lurie
    • Duración: 14 h y 56 m
    • Fecha de lanzamiento: 05-26-01
    • Idioma: Inglés
    • 3.5 out of 5 stars 136 calificaciones
    • In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....

    Precio regular: $20.93

    • De: Ruth Field
    • Narrado por: Ruth Field
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 08-09-12
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • The marathon…. A word to strike fear into the hearts of all weekend runners; a challenge like no other; a hell of a long way. And you've just signed up. Bugger. But never fear, you are not alone....

    Precio regular: $13.62

    • The 30-Day Plan to Tone Your Body and Supercharge Your Health
    • De: Donovan Green
    • Narrado por: Adetokumboh M'Cormack
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks....

    Precio regular: $17.09

    • Increase Strength, Boost Energy, Perform at Your Best
    • De: TJ Waterfall
    • Narrado por: TJ Waterfall
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level....

    Precio regular: $18.88

    • A Perfect Guide to Balance Your Diet Plans, Exercises, Meditations, and Medical Procedures to Stay Fit and Healthy
    • De: Bob Kasumyan, Matthew Kasumyan
    • Narrado por: Kevin Casoria
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 03-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • With all the conflicting information available on health and dieting, taking control of your health and achieving lasting results may seem impossible. But it’s not....

    Precio regular: $6.95

    • Plan. Do. Review.
    • De: Mark Oxer
    • Narrado por: Virtual Voice
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • There is a lot of information out there about lifting and training, especially with the increase of online articles, there is even more information...

    Precio regular: $7.51

    • High Fat and Low Carb Vegan Recipes for Weight Loss
    • De: Sam Kuma
    • Narrado por: Holly Slaughter
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 01-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....

    Precio regular: $6.95

  • Precio regular: $4.99

    • De: Samantha Able
    • Narrado por: Virtual Voice
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • THIS Cozy mystery takes place in a small town where nothing is quite as simple as it may seem. Jamie is involved in many clubs, but has some very ...

    Precio regular: $3.99

  • Precio regular: $14.95

    • The 5-Point Plan to be Lean, Strong, and Fearless for Life
    • De: Pamela Peeke M.D.
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 05-18-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 32 calificaciones
    • Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....

    Precio regular: $10.39

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • De: Rebecca Hardwell
    • Narrado por: Ralph Mitchell
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

    Precio regular: $14.95

    • Safe, Easy Home Exercises to Improve Stability, Strength & Energy, Relieve Pain, and Promote Longevity—All in Just Minutes a Day
    • De: Mason Thomas
    • Narrado por: Virtual Voice
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine regaining your strength, boosting your vitality, and improving your balance in just a few weeks—even if age has felt like an obstacle. ...

    Precio regular: $8.99

    • The Best Exercises for Joint and Muscle Pain Relief
    • De: Nicholas Oetken
    • Narrado por: Matyas J.
    • Duración: 42 m
    • Fecha de lanzamiento: 02-16-17
    • Idioma: Inglés
    • sin calificaciones
    • If you want to learn how exercise can actually help to relieve joint pain, then this is the book for you....

    Precio regular: $3.95

    • The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
    • De: Colin Dunsmuir, Cara Delevingne - foreword
    • Narrado por: Colin Dunsmuir
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 08-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Sitting in the Middle of Chaos is a therapeutic programme to help listeners accept their flaws and discover a more fulfilling way of living, featuring a foreword by Cara Delevingne....

    Precio regular: $18.88

    • Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
    • De: Randy Jackson
    • Narrado por: Randy Jackson
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • With his New You Plan, Randy Jackson aims to focus on the epidemic of obesity-related disorders like hypertension, heart disease, and diabetes....

    Precio regular: $15.75

    • The Unlikely Triathlete, Part Three
    • De: Deborah Longman
    • Narrado por: Deborah Longman
    • Serie: Unlikely Triathlete, Libro 3
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever....

    Precio regular: $6.95

    • The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
    • De: Mark J. Stross
    • Narrado por: John Hays
    • Duración: 14 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • sin calificaciones
    • Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being....

    Precio regular: $3.89

  • Precio regular: $12.99