Exercise Plan

Lista de productos
    • How To Reclaim Your Health and Fitness After 50 With Low Impact Walking
    • De: Living Well Collective
    • Narrado por: Virtual Voice
    • Duración: 2 h y 52 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Walk Your Way to Fitness: Boost Health and Shed Pounds After 50 with Low-Impact Walking Are you over 50 and looking to regain your health, increase...

    Precio regular: $3.99

  • Precio regular: $5.00

  • Precio regular: $19.95

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Precio regular: $19.95

    • Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women Over 50
    • De: Julia Christen
    • Narrado por: Virtual Voice
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and...

    Precio regular: $6.99

  • Precio regular: $6.99

    • Best Ways to Burn Fat without Using Supplements
    • De: David A. Hunter
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Best Ways To Burn Fat and Lose Weight Naturally Are you trying to burn fat without having to starve yourself? This book talks about some of the ...

    Precio regular: $3.99

  • Precio regular: $3.99

    • A Powerful Body, a Purposeful Life, and a Plan to Make It Happen
    • De: Allison McCune Davis
    • Narrado por: Allison McCune Davis
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind.

    Precio regular: $19.95

    • Stop Diabetes Before It Takes Your Piece
    • De: Nati Carrillo
    • Narrado por: Virtual Voice
    • Duración: 29 m
    • Fecha de lanzamiento: 06-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Prediabetes: Stop It Before It’s Too Late Prediabetes is the last warning before diabetes. Ignore it, and you risk your health, your energy, your...

    Precio regular: $9.99

    • Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
    • De: Jennifer Louissa
    • Narrado por: Paula Cadena
    • Duración: 59 m
    • Fecha de lanzamiento: 04-05-21
    • Idioma: Español
    • 4 out of 5 stars 4 calificaciones
    • Esta a punto de descubrir una guia comprobada de ejercicios de calistenia para construir musculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprendera todo lo que necesita para comenzar de manera segura en la direccion correcta....

    Precio regular: $4.29

    • A Simple Weight Loss Guide for Women in their 30s, 40s, and Beyond
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • As a woman over 30… Are you finding it harder and harder to lose weight? Have you tried all the weight loss programs possible, but the results ...

    Precio regular: $4.99

  • Precio regular: $14.99

  • Precio regular: $5.99

  • Precio regular: $7.99

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 11-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

    Precio regular: $14.95

  • Precio regular: $3.99

    • 20 minutes Daily Workout to Lose Weight, Enhances Muscle strength, Endurance, Flexibility, & Boost Energy
    • De: Andyn N. Dang
    • Narrado por: Virtual Voice
    • Duración: 45 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for a way to Ignite Your Vitality: Uncover the Hidden Wonders of a Daily Exercise Habit? Look No Further! This book “Fit for Life...

    Precio regular: $9.99

  • Precio regular: $7.99

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 12-14-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Precio regular: $24.95