Exercise Old

Lista de productos
  • Precio regular: $5.99

    • Your 28-Day Illustrated Guide with Video Tutorials | 10-Minute Daily Exercises to Boost Mobility, Comfort, and Joy
    • De: JESSICA PALMER
    • Narrado por: Virtual Voice
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • “Too old for yoga? Not flexible enough? Think again!” ✨ What if I told you that strength, energy, and confidence don’t fade with age—they...

    Precio regular: $7.99

    • 35 Activities to Improve Memory and Brain Functioning in Adults
    • De: Creative Works
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 04-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling like your memory is slipping, or are you experiencing dementia or Alzheimer's? This comprehensive activities book for adults and ...

    Precio regular: $7.99

  • Precio regular: $9.99

    • Strength Training Handbook
    • De: Peter Murano
    • Narrado por: Virtual Voice
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you an older man looking to finally get in shape and improve your health? The pursuit of fitness used to be mainly a goal of the young. But ...

    Precio regular: $4.99

    • Maintaining a Healthy and Active Lifestyle Beyond Sixty
    • De: Dr. Francisco M. Torres M.D.
    • Narrado por: Virtual Voice
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • sin calificaciones
    • This book celebrates the joy and fulfillment that can be found in maintaining an active lifestyle as you age. It offers valuable insights and ...

    Precio regular: $7.99

    • Growing Old, Staying Rad
    • De: Steven Kotler
    • Narrado por: James Patrick Cronin
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 66 calificaciones
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Precio regular: $25.19

  • Precio regular: $4.99

    • How To Restore Your Youthful Days, And Develop Bullet-Proof Flexibility And Mobility To Keep You Spry At An Older Age.
    • De: Monica Eden
    • Narrado por: Virtual Voice
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Now that you're older, you may not spend much time flexing in front of the mirror or trying to add inches to your vertical leap. So why bother ...

    Precio regular: $9.99

    • How to be stronger into old age including fully illustrated exercises for beginners, advanced, and chair yoga programs.
    • De: Neil Jackson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using ...

    Precio regular: $11.95

    • Build More Muscle, Strength & Agility While Supercharging Your Health As A 40, 50 Or 60+ Year Old Using These Strength Training Exercises & Nutrition Guides
    • De: Femi Emma
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old! Do you ...

    Precio regular: $8.99

    • Your Essential Guide to Weight Loss, Mental Health, Exercise, and Navigating the Journey
    • De: Luna Bloom
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. ...

    Precio regular: $11.99

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • De: Chapshaw Publications
    • Narrado por: Elizabeth Ruelas
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Precio regular: $14.95

    • A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
    • De: Elizabeth Harper
    • Narrado por: Virtual Voice
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Life in Just 28 Days with Chair Yoga—Even If You’ve Never Tried Yoga Before! Are you looking for a safe, effective way to stay ...

    Precio regular: $8.99

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • De: Pete Barcik
    • Narrado por: Pete Barciik
    • Duración: 57 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Precio regular: $7.76

    • How to Avoid Falls That Can Kill You or Worse
    • De: SharonAnn Hamilton
    • Narrado por: Virtual Voice
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Stay Strong, Stay Independent with improved balance in weeks, even if you've faced challenges for decades. Do you fear the consequences of a fall ...

    Precio regular: $9.99

    • Between Older Woman And A Young Man Where Everything Goes From Sensual Tantalizing Blowjobs While Driving To Getting Brazenly Bonked On The Bonnet In Deserted Rest Areas
    • De: Priscilla Larissa
    • Narrado por: Virtual Voice
    • Duración: 33 m
    • Fecha de lanzamiento: 07-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Sparks Fly When A Middle Aged Woman Gets Together With A Young Guy On A Road TripAn age gap road trip with an older woman and a younger man where ...

    Precio regular: $7.77

    • A complete guide for men over sixty-five on weight loss, fitness and how to gain a sense of well-being.
    • De: Alan Avery
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is aimed at men over 65 who want to lose weight and improve their fitness and sense of well-being.The author has been on the journey over...

    Precio regular: $5.00

    • A Comprehensive Guide to Fitness for Older Adults
    • De: Terry Taylor
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • I want to share a truth that transcends mere words: fitness is not bound by age; it is liberated by intention. Our bodies, resilient vessels that ...

    Precio regular: $7.99

    • Strategies for Mental and Emotional Well-Being in Older Adults
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 05-27-24
    • Idioma: Inglés
    • sin calificaciones
    • ### Embracing Aging with Grace Your Guide to Sustaining Cognitive Vitality Unlock the secrets to maintaining a sharp and vibrant mind as you ...

    Precio regular: $4.99