Exercise Nutrition

Lista de productos
    • Training in Trauma Cooperative Yoga® for Self and Beyond
    • De: Jo Standing
    • Narrado por: Jo Standing
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • When we leave the task of trauma resolution to mental processes alone we risk leaving out half the equation toward the solution of post traumatic growth. In the body, holds all of the same resistances, propensities, expectation-seeking, and abandonment of sensation.

    Precio regular: $19.95

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • De: Martin Gibala, Christopher Shulgan
    • Narrado por: Sean Pratt
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • Finally, the solution to the number-one reason we don't exercise: time....

    Precio regular: $24.06

    • A Living Tradition
    • De: Pandit Rajmani Tigunait
    • Narrado por: Jon Janaka
    • Duración: 6 h
    • Fecha de lanzamiento: 07-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....

    Precio regular: $19.95

  • Precio regular: $3.95

  • Precio regular: $14.99

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • De: Durga Leela, David Frawley - foreword
    • Narrado por: Durga Leela, Laurence Bouvard
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

    Precio regular: $30.24

  • Precio regular: $14.95

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • De: Seane Corn
    • Narrado por: Seane Corn
    • Duración: 10 h
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 604 calificaciones
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Precio regular: $17.49

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • De: Alexandra Veal
    • Narrado por: Laurie Mullinax
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Precio regular: $14.95

    • The Beginner's Guide to Building Up to a 5K Run
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Running from Scratch: The Ultimate Guide for Beginner Runners! Are you tired of being out of shape and feeling sluggish? Do you want to improve ...

    Precio regular: $4.99

    • Exercises for Longevity, Strength and Health
    • De: Adam Richardson
    • Narrado por: Adam Richardson
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 09-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility....

    Precio regular: $20.33

  • Precio regular: $9.99

    • A Guide to Rebooting How You Eat, Move, and Feed Your Soul
    • De: Christina Anstead, Cara Clark, Rachel Holtsman
    • Narrado por: Andi Arndt, Jennifer Jill Araya
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis....

    Precio regular: $14.39

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • De: Sarah Powers
    • Narrado por: Sarah Powers
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Precio regular: $17.47

    • The Simple 3-Week Plan for Supercharged Weight Loss
    • De: Bob Harper, Greg Critser
    • Narrado por: Bob Harper
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-23-13
    • Idioma: Inglés
    • 4 out of 5 stars 121 calificaciones
    • Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss....

    Precio regular: $6.75

    • De: Mishka Shubaly
    • Narrado por: Mishka Shubaly
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 07-02-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 182 calificaciones
    • After nearly twenty years of chasing oblivion, a fight in a bar reveals to a newly sober Mishka Shubaly that he is able to run long distances....

    Precio regular: $6.95

    • The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
    • De: B. K. S. Iyengar
    • Narrado por: Christopher Oxford
    • Duración: 12 h y 50 m
    • Fecha de lanzamiento: 08-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....

    Precio regular: $24.19

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • De: Joey Thurman
    • Narrado por: Joey Thurman
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Precio regular: $13.97

    • De: Patanjali
    • Narrado por: Jothi Tharavant
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 01-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

    Precio regular: $4.89

  • Precio regular: $11.69