Exercise Nutrition

Lista de productos
    • Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
    • De: Jennifer Louissa
    • Narrado por: Paula Cadena
    • Duración: 59 m
    • Fecha de lanzamiento: 04-05-21
    • Idioma: Español
    • 4 out of 5 stars 4 calificaciones
    • Esta a punto de descubrir una guia comprobada de ejercicios de calistenia para construir musculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprendera todo lo que necesita para comenzar de manera segura en la direccion correcta....

    Precio regular: $4.29

    • How to Dominate the Middle Distance
    • De: Dan Golding
    • Narrado por: John Gagnepain
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 07-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Precio regular: $19.95

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • De: Dan Banachowski
    • Narrado por: Otis Maher
    • Duración: 3 h
    • Fecha de lanzamiento: 12-13-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Precio regular: $14.95

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19

  • Precio regular: $9.99

    • UNLOCK COGNITIVE AND DIGESTIVE WELLNESS THROUGH BRAIN-BOOSTING FOODS, EXERCISES, AND LIFESTYLE CHANGES TO ENHANCE NEUROPLASTICITY, MENTAL FITNESS, GUT HEALTH, AND PREVENT ALZHEIMER’S
    • De: Luciana Hill
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secrets to improving your brain and gut health, even if previous attempts have left you skeptical and overwhelmed! Do you feel lost in...

    Precio regular: $14.99

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • De: M. Yvette Quintana
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    Precio regular: $9.99

    • De: Frans Stiene, Bronwen Logan - Stiene
    • Narrado por: Bronwen Logan
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Precio regular: $15.56

  • Precio regular: $14.95

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: $13.99

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • De: Katy Bowman
    • Narrado por: Katy Bowman
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

    Precio regular: $14.00

    • De: Yang Wu Chen
    • Narrado por: Laurence Lukas
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Precio regular: $6.95

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • De: Richard Freeman, Mary Taylor
    • Narrado por: Erin Moon
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Precio regular: $24.95

    • The Essential Teachings of Swami Satchidananda
    • De: Swami Satchidananda
    • Narrado por: Nathan Chatelier
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • sin calificaciones
    • To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.

    Precio regular: $24.95

    • The 6 Secrets of Thin People
    • De: Bob Harper, Greg Critser
    • Narrado por: Robbie Daymond
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy....

    Precio regular: $9.00

    • Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
    • De: Baz Thompson, Britney Lynch
    • Narrado por: John J. Grace
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 10-11-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated....

    Precio regular: $6.95

  • Precio regular: $30.24

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lamont Mapp
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Precio regular: $14.95

  • Precio regular: $14.58

    • Transforming Your Life, One Night at a Time
    • De: Arianna Huffington
    • Narrado por: Agapi Stassinopoulos
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4 out of 5 stars 653 calificaciones
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Precio regular: $18.00