Exercise Nutrition

Lista de productos
    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Yoga for Self-Realization
    • De: Deepak Chopra, Sarah Platt-Finger
    • Narrado por: Deepak Chopra, Sarah Platt-Finger
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • How Small Shifts Lead to Big Changes
    • De: Coby Kozlowski
    • Narrado por: Coby Kozlowski
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Cómo desarrollar músculo y perder grasa...sin transformarse en un culturista (Entrenamiento de fuerza 101 nº 1) [How to Build Muscle and Lose Fat ... Without Becoming a Bodybuilder (Strength Training 101, Book 1)]
    • De: Marc McLean
    • Narrado por: Nicolas Villanueva
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 05-30-20
    • Idioma: Español
    • 4.5 out of 5 stars 18 calificaciones
    • Cómo desarrollar músculo y quemar grasa...sin transformarte en un gran y voluminoso culturista....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Total-Body Turnaround Program
    • De: Melissa Alcantara
    • Narrado por: Fernanda Hughes
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No excuses, serious results: a non-nonsense fitness and nutrition plan designed by Kim Kardashian’s celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • The New Science of Injury-Free Athletic Performance
    • De: Henry Abbott
    • Narrado por: Andrew Joseph Perez
    • Duración: 10 h
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength
    • De: Devan Kline, Morgan Kline
    • Narrado por: Devan Kline, Morgan Kline
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • De: Ana T. Forrest
    • Narrado por: Ana T. Forrest
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 04-02-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • De: 50 Cent, Jeff O'Connell
    • Narrado por: Cary Hite
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Highs and Lows of Going That Bit Further
    • De: Vassos Alexander
    • Narrado por: Vassos Alexander
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 03-08-18
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Precio regular: $19.17 o 1 crédito

    Sale price: $19.17 o 1 crédito

    • De: James Pieratt
    • Narrado por: Colin Fluxman
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • From the secret training halls of ancient Sparta to the Arctic strength training methods of the Inuit to the magical underwater world of a tribe of aquatic superhumans in the Pacific, ‘A History of Physical Fitness’ will take you on a journey through history that will forever change the way you look

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • De: Inner Temple
    • Narrado por: Krystal Wascher
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 10-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 579 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • A User's Guide to the Chakra System
    • De: Anodea Judith
    • Narrado por: Kitt Weagant
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4 out of 5 stars 86 calificaciones
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Precio regular: $14.00 o 1 crédito

    Sale price: $14.00 o 1 crédito

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Guided Meditation to Increase Your Chakra’s Energy, Balancing and Healing Power, Open Your Third Eye, Light Up Your Spirit and Awaken the Joy Hidden Inside You
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Travis Macy, John Hanc
    • Narrado por: Brian Hutchison
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Stories at the Heart of the Yoga Tradition
    • De: Alanna Kaivalya, Arjuna van der Kooij
    • Narrado por: Alanna Kaivalya
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup