Exercise Nutrition

Lista de productos
  • $14.95 o gratis con tu prueba Plus

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • De: Anyen Rinpoche, Allison Choying Zangmo
    • Narrado por: Paul Ansdell
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 383 calificaciones
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    $14.95 o gratis con tu prueba Plus

  • $24.95 o gratis con tu prueba Plus

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 7,528 calificaciones
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    $18.00 o gratis con una prueba de 30 días

  • $15.99 o gratis con tu prueba Plus

    • The Science and Practice of Moving With More Skill and Less Pain
    • De: Todd Hargrove CR CFP
    • Narrado por: Erin Moon
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    $17.19 o gratis con tu prueba Plus

    • 31 Ways to Relax, Let Go, and Enjoy Life NOW
    • De: David Romanelli
    • Narrado por: David Romanelli
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 01-05-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 829 calificaciones
    • This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens....

    $14.95 o gratis con tu prueba Plus

    • De: Swami Vivekananda
    • Narrado por: Swastishree Sharma
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    $2.06 o gratis con tu prueba Plus

    • Third Edition
    • De: Pete Pfitzinger, Scott Douglas
    • Narrado por: Patrick Lawlor
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    $17.19 o gratis con tu prueba Plus

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 298 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    $17.19 o gratis con tu prueba Plus

    • My Journey from Addiction to Ultramarathons
    • De: Catra Corbett, Dan England
    • Narrado por: Allyson Ryan
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 475 calificaciones
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    $17.19 o gratis con tu prueba Plus

    • The Transforming Power of Hope, Tenacity, and Faith
    • De: Sue Reynolds
    • Narrado por: Susan Hanfield
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....

    $17.19 o gratis con tu prueba Plus

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • De: Christie Aschwanden
    • Narrado por: Allyson Ryan
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 262 calificaciones
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    $21.49 o gratis con tu prueba Plus

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • De: Patrick Wilson
    • Narrado por: Alister Austin
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 07-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    $20.00 o gratis con tu prueba Plus

    • Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
    • De: Elderwood Press
    • Narrado por: Kimberly Miller
    • Duración: 12 h y 36 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing?

    $19.99 o gratis con tu prueba Plus

    • Strength Training Handbook
    • De: Peter Murano
    • Narrado por: Virtual Voice
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you an older man looking to finally get in shape and improve your health? The pursuit of fitness used to be mainly a goal of the young. But ...

    $4.99 o gratis con tu prueba Plus

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • De: Philip Maffetone, Bill Katovsky
    • Narrado por: LJ Ganser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 288 calificaciones
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    $19.95 o gratis con tu prueba Plus

    • A Seeker's Guide to Extraordinary Living
    • De: Stephen Cope
    • Narrado por: Christopher Grove
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 06-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    $17.19 o gratis con tu prueba Plus

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • De: Timothy Ferriss
    • Narrado por: Zach McLarty
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 6,360 calificaciones
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    $19.80 o gratis con una prueba de 30 días

    • De: Dr. Lee Pulos
    • Narrado por: Dr. Lee Pulos
    • Duración: 56 m
    • Fecha de lanzamiento: 07-01-15
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Dr. Lee Pulos is a leader in the field of mind/body/spirit....

    $6.00 o gratis con una prueba de 30 días