Exercise Nutrition

Lista de productos
    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • De: LearnWell Books
    • Narrado por: Amberly Slack
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Precio regular: $10.10

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: CPT Exam Prep Team
    • Narrado por: Daniel Hile
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 165 calificaciones
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Precio regular: $19.95

    • De: Sarah Robinson
    • Narrado por: Sarah Robinson
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 188 calificaciones
    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Precio regular: $15.59

    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • De: PrimeLife Wellness
    • Narrado por: Jeff Bower
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    Precio regular: $6.95

    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 09-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....

    Precio regular: $8.19

    • Exploring the Elusiveness of Happiness
    • De: Deborah Adele
    • Narrado por: Kim Ramirez
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand....

    Precio regular: $11.17

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • De: Michelle Segar
    • Narrado por: Jill Blackwood
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Precio regular: $19.79

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • De: Dan Brule, Tony Robbins - foreword
    • Narrado por: Dan Brule
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 366 calificaciones
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Precio regular: $14.99

    • De: Jesse Itzler
    • Narrado por: Jesse Itzler
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,429 calificaciones
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Precio regular: $22.49

    • The New Science of Injury-Free Athletic Performance
    • De: Henry Abbott
    • Narrado por: Andrew Joseph Perez
    • Duración: 10 h
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique

    Precio regular: $13.99

  • Precio regular: $19.96

    • Revised and Updated (2nd Edition)
    • De: Pavel Tsatsouline
    • Narrado por: Pavel Tsatsouline
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones
    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

    Precio regular: $14.95

  • Precio regular: $13.75

    • Get Lean, Strong, and Healthy at Any Age!
    • De: Michael Matthews
    • Narrado por: Chris Henry Coffey, Michael Matthews
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

    Precio regular: $14.99

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • De: Tom Venuto
    • Narrado por: Tom Venuto
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 12-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,977 calificaciones
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Precio regular: $17.16

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • De: Nischala Joy Devi
    • Narrado por: Nischala Joy Devi
    • Duración: 6 h y 31 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Precio regular: $19.95

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • De: Henrik Mulford
    • Narrado por: Audio Reunion, Kelly Rhodes
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Precio regular: $24.95

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • De: Jeff O'Connell, Joe De Sena
    • Narrado por: Christian Rummel
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,409 calificaciones
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Precio regular: $19.95

    • De: Bonnie Tsui
    • Narrado por: Angie Kane
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 613 calificaciones
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Precio regular: $23.95

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