Exercise Nutrition

Lista de productos
    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • De: Jessica David
    • Narrado por: Andrew J. Cornelius
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 11-11-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • De: Tom Venuto
    • Narrado por: Tom Venuto
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 12-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,977 calificaciones
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • De: Dr. Lee Pulos
    • Narrado por: Dr. Lee Pulos
    • Duración: 56 m
    • Fecha de lanzamiento: 07-01-15
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Dr. Lee Pulos is a leader in the field of mind/body/spirit....

    Precio regular: $6.00 o 1 crédito

    Sale price: $6.00 o 1 crédito

    Se incluye en la membresía Plus
    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Yoga Nidra for Deep Relaxation and Awakened Clarity
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives....

    Precio regular: $18.19 o 1 crédito

    Sale price: $18.19 o 1 crédito

    • De: Vinnie Tortorich
    • Narrado por: Vinnie Tortorich
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 09-20-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,219 calificaciones
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
    • De: Khnum "Stic" Ibomu
    • Narrado por: Khnum 'Stic' Ibomu
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 10-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
    • De: Will Harlow BSc MSx MCSPm Cert. MA
    • Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
    • Duración: 11 h y 47 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • De: Sarah Robinson
    • Narrado por: Sarah Robinson
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 188 calificaciones
    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • De: Henrik Mulford
    • Narrado por: Audio Reunion, Kelly Rhodes
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • De: Patrick McKeown, Anastasis Tzanis
    • Narrado por: Paul Metcalfe
    • Duración: 13 h y 24 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Complete Guide to Pass the Exam with Key Concepts, Case Studies and 450 Practice Questions with Detailed Explanations
    • De: Jed Lawrence
    • Narrado por: Ann Nwude-Aga
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Prepare for success with this comprehensive audiobook designed specifically for aspiring personal trainers. Whether you're commuting, working out, or multitasking, this guide makes studying efficient and effective.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • De: Nischala Joy Devi
    • Narrado por: Nischala Joy Devi
    • Duración: 6 h y 31 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Healthy Ways to Love Your Body
    • De: Kate Hudson
    • Narrado por: Kate Hudson
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 02-16-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,091 calificaciones
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • De: Tias Little
    • Narrado por: Tiffany Morgan
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 11-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 126 calificaciones
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • De: Carrie Underwood
    • Narrado por: Carrie Underwood, Eve Overland, Cara Clark
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4 out of 5 stars 690 calificaciones
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Revised and Updated (2nd Edition)
    • De: Pavel Tsatsouline
    • Narrado por: Pavel Tsatsouline
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones
    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
    • De: Christopher McDougall
    • Narrado por: Nicholas Guy Smith
    • Duración: 13 h y 56 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,633 calificaciones
    • The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

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